| 2020-11-21 | 16.8h | Northern Zone Week 9 |
| 2020-10-24 | 15.1h | Northern Zone Week 5 |
| 2019-09-28 | 15.4h | Northern Zone Week 3 |
| 2016-10-15 | 16.2h | Northern Zone Week 5 |
| 2022-02-05 | 5:34.9h | All-comers Summer Series 9 |
| 2021-12-04 | 5:31.2h | All-comers Summer Series 4 |
| 2021-11-13 | 5:35.4h | All-comers Summer Series 3 |
| 2020-11-21 | 5:27.3h | Northern Zone Week 9 |
| 2020-10-10 | 5:34.6h | Northern Zone Week 3 |
| 2020-09-26 | 5:46.6h | Northern Zone Week 1 |
| 2019-11-30 | 5:23.24 | Treloar Shield Round 6 |
| 2019-10-26 | 5:35.1h | Northern Zone Week 7 |
| 2019-10-11 | 5:29.5h | Northern Zone Week 5 |
| 2019-09-28 | 5:31.4h | Northern Zone Week 3 |
| 2019-09-14 | 5:31.6h | Northern Zone Week 1 |
| 2019-01-19 | 5:05.79 | Treloar Sheild Round 7 |
| 2018-10-27 | 5:30.7h | Northern Zone Week 5 |
| 2017-03-04 | 4:56.31 | NSW Masters Championships |
| 2017-02-11 | 4:52.90 | All Comers and NSW 10000m Walks Championships |
| 2016-12-17 | 5:00.77 | 2016 NSW Club and Combined Championships |
| 2016-10-29 | 5:23.7h | Northern Zone Week 7 |
| 2016-10-22 | 5:09.16 | Treloar Shield Round 2 |
| 2016-10-15 | 5:16.0h | Northern Zone Week 5 |
| 2019-12-07 | 24.0h | Grass Games 2019 |
| 2018-12-08 | 22.6h | Grass Games 2018 |
| 2019-01-12 | 30.4h | Northern Zone Week 12 |
| 2018-11-03 | 31.1h | Northern Zone Week 6 |
| 2018-09-22 | 30.6h | Northern Zone Week 2 |
| 2016-11-19 | 31.0h | Northern Zone Week 10 |
| 2016-11-05 | 33.4h | Northern Zone Week 8 |
| 2016-10-08 | 32.9h | Northern Zone Week 4 |
| 2019-12-07 | 48.0h | Grass Games 2019 |
| 2018-12-08 | 46.3h | Grass Games 2018 |
| 2021-06-05 | 17:54.00 | NSW XC Relay Championships |
| 2019-08-03 | 17:55.00 | Short Course Cross Country Championships |
| 2018-05-26 | 17:46.00 | NSW Cross Country Relay Championships |
| 2017-05-27 | 16:45.00 | NSW Cross Country Relay Championships |
| 2020-10-24 | 1:12.7h | Northern Zone Week 5 |
| 2021-05-02 | 20:20.00 | Sydney 10 |
| 2019-12-07 | 1:48.1h | Grass Games 2019 |
| 2018-12-08 | 1:43.1h | Grass Games 2018 |
| 2020-10-17 | 10.3h | Northern Zone Week 4 |
| 2020-10-03 | 9.7h | Northern Zone Week 2 |
| 2018-04-21 | 30:41.00 | St George Classic 2018 |
| 2022-02-12 | 2:43.1h | All-comers Summer Series 10 |
| 2022-01-15 | 2:43.7h | All-comers Summer Series 6 |
| 2021-12-18 | 2:41.3h | All-comers Summer Series 5 |
| 2021-11-06 | 2:41.0h | All-comers Summer Series 2 |
| 2021-03-13 | 2:36.8h | Northern Zone Week 21 |
| 2021-02-27 | 2:41.5h | Northern Zone Week 19 |
| 2021-02-06 | 2:37.2h | Northern Zone Week 17 |
| 2021-01-23 | 2:39.1h | Northern Zone Week 15 |
| 2020-10-17 | 2:38.3h | Northern Zone Week 4 |
| 2020-10-03 | 2:39.7h | Northern Zone Week 2 |
| 2020-01-25 | 2:49.6h | Northern Zone Week 15 |
| 2019-12-14 | 2:30.88 | Club Championships 2019 |
| 2019-11-16 | 2:37.8h | Northern Zone Week 10 |
| 2019-10-19 | 2:36.1h | Northern Zone Week 6 |
| 2019-09-21 | 2:38.3h | Northern Zone Week 2 |
| 2019-01-12 | 2:33.9h | Northern Zone Week 12 |
| 2018-12-15 | 2:24.02 | Club Championships 2018 |
| 2018-11-17 | 2:28.7h | Northern Zone Week 8 |
| 2018-11-10 | 2:30.75 | Treloar Shield Round 4 |
| 2018-11-03 | 2:30.9h | Northern Zone Week 6 |
| 2018-09-22 | 2:32.2h | Northern Zone Week 2 |
| 2017-03-04 | 2:21.87 | NSW Masters Championships |
| 2017-02-18 | 2:21.28 | All-comers and NSW 5km Championships 2017 |
| 2016-12-17 | 2:24.94 | 2016 NSW Club and Combined Championships |
| 2016-11-19 | 2:30.6h | Northern Zone Week 10 |
| 2016-11-12 | 2:28.37 | Treloar Shield Round 3 |
| 2016-11-05 | 2:29.7h | Northern Zone Week 8 |
| 2016-10-08 | 2:35.6h | Northern Zone Week 4 |
| 2016-09-24 | 2:31.4h | Northern Zone Week 2 |