| 2022-03-11 | 13.34 | NSW Masters State Championships |
| 2022-01-08 | 13.67 | Illawong High Velocity Meet 2 |
| 2021-12-18 | 12.84 | ANSW All-comers 2021 |
| 2021-11-27 | 13.14 | llawong Athletics High Velocity Meet 1 |
| 2021-02-20 | 13.62 | llawong Revesby Workers Track Challenge |
| 2021-02-13 | 13.76 | NSW Masters Championships 2021 |
| 2021-01-24 | 13.30 | Sutherland Summer Series |
| 2021-01-16 | 13.24 | Illawarra Track Challenge |
| 2020-11-28 | 13.29 | Illawong High Velocity Meet 2 |
| 2020-11-07 | 13.59 | Club Championships 2020 |
| 2020-10-31 | 13.72 | Sutherland Inteclub |
| 2020-02-29 | 13.13 | All-comers 29 February 2020 |
| 2020-02-07 | 13.31 | NSW Masters Championships 2020 |
| 2020-01-11 | 13.24 | Illawarra Track Challenge |
| 2019-12-14 | 13.21 | Club Championships 2019 |
| 2019-10-19 | 13.29 | Treloar Shield Round 2 |
| 2019-06-28 | 13.27 | Jack Brow Memorial |
| 2018-04-26 | 12.90 | Australian Masters Athletics Championships |
| 2018-04-26 | 13.24 | Australian Masters Athletics Championships |
| 2018-03-24 | 13.03 | All-comers 24 March 2018 |
| 2018-03-10 | 13.01 | All-comers 10 March 2018 |
| 2018-03-03 | 13.11 | NSW Masters Championships |
| 2018-02-24 | 12.94 | All-Comers & Invitational 24 February 2018 |
| 2018-01-13 | 13.44 | Illawarra Track Challenge |
| 2018-01-06 | 13.43 | Treloar Shield Round 7 |
| 2017-12-23 | 13.40 | Albie Thomas + Bankstown All-Comers |
| 2017-12-16 | 13.33 | Treloar Shield Round 6 |
| 2017-12-02 | 13.24 | 2017 NSW Club and Combined Championships |
| 2017-11-18 | 13.28 | All-comers 18 November 2017 |
| 2017-11-11 | 13.54 | Treloar Shield Round 4 |
| 2017-10-28 | 13.27 | Treloar Shield Round 3 |
| 2017-10-07 | 13.60 | Treloar Shield Round 1 |
| 2017-06-09 | 13.51 | Australian Masters Championships 2017 |
| 2017-06-09 | 13.71 | Australian Masters Championships 2017 |
| 2017-05-20 | 13.31 | ANSW Pre Departure - Campbelltown |
| 2017-03-11 | 13.35 | All-comers 11 March 2017 |
| 2017-02-24 | 13.41 | 2017 NSW Open, U23 & Para Championships |
| 2017-02-18 | 13.42 | All-comers and NSW 5km Championships 2017 |
| 2017-01-21 | 13.42 | All-comers 21 January 2017 |
| 2016-12-17 | 13.32 | 2016 NSW Club and Combined Championships |
| 2016-11-18 | 12.97 | All-comers 18 November 2016 |
| 2016-10-26 | 12.97 | World Masters Athletics Championships 2016 |
| 2016-10-26 | 13.07 | World Masters Athletics Championships 2016 |
| 2016-10-08 | 13.65 | Treloar Shield Round 1 |
| 2016-04-16 | 13.69 | 2016 Australian Masters Champs |
| 2016-04-16 | 13.71 | 2016 Australian Masters Champs |
| 2016-03-24 | 13.32 | Allcomers 24 March 2016 |
| 2016-03-12 | 13.27 | Allcomers 12 March 2016 |
| 2016-02-20 | 13.61 | NSW Masters Champs |
| 2015-12-19 | 13.08 | NSW Treloar Shield Round 8 |
| 2015-11-28 | 13.37 | NSW Treloar Shield Round 5 |
| 2014-10-25 | 13.19 | Treloar Shield R2 |
| 2009-10-31 | 12.88 | Club Premiership R2, Illawong |
| 2022-04-01 | 27.44 | Australian Masters Athletics Championships |
| 2022-01-08 | 27.97 | Illawong High Velocity Meet 2 |
| 2021-12-18 | 27.25 | ANSW All-comers 2021 |
| 2020-11-28 | 27.57 | Illawong High Velocity Meet 2 |
| 2020-02-07 | 27.01 | NSW Masters Championships 2020 |
| 2019-12-14 | 26.67 | Club Championships 2019 |
| 2019-06-28 | 27.35 | Jack Brow Memorial |
| 2018-04-26 | 27.58 | Australian Masters Athletics Championships |
| 2018-03-24 | 26.39 | All-comers 24 March 2018 |
| 2018-03-03 | 27.00 | NSW Masters Championships |
| 2018-02-24 | 27.18 | All-Comers & Invitational 24 February 2018 |
| 2017-12-23 | 26.87 | Albie Thomas + Bankstown All-Comers |
| 2017-12-16 | 26.99 | Treloar Shield Round 6 |
| 2017-12-02 | 26.70 | 2017 NSW Club and Combined Championships |
| 2017-11-18 | 27.27 | All-comers 18 November 2017 |
| 2017-11-11 | 27.42 | Treloar Shield Round 4 |
| 2017-10-21 | 27.41 | Treloar Shield Round 2 |
| 2017-06-09 | 27.41 | Australian Masters Championships 2017 |
| 2017-05-20 | 26.98 | ANSW Pre Departure - Campbelltown |
| 2017-02-24 | 27.25 | 2017 NSW Open, U23 & Para Championships |
| 2017-02-11 | 26.65 | All Comers and NSW 10000m Walks Championships |
| 2017-01-21 | 26.94 | All-comers 21 January 2017 |
| 2016-12-17 | 26.93 | 2016 NSW Club and Combined Championships |
| 2016-11-18 | 26.65 | All-comers 18 November 2016 |
| 2016-11-12 | 26.57 | Treloar Shield Round 3 |
| 2016-10-26 | 26.49 | World Masters Athletics Championships 2016 |
| 2016-10-26 | 26.55 | World Masters Athletics Championships 2016 |
| 2016-10-21 | 26.52 | All-comers 21 October 2016 |
| 2016-04-16 | 27.13 | 2016 Australian Masters Champs |
| 2016-03-24 | 26.94 | Allcomers 24 March 2016 |
| 2015-11-28 | 27.36 | NSW Treloar Shield Round 5 |
| 2014-10-25 | 27.53 | Treloar Shield R2 |
| 2017-10-28 | 1:05.94 | Treloar Shield Round 3 |
| 2022-04-01 | 8.56 | Australian Masters Athletics Championships |
| 2022-01-15 | 8.37 | Illawarra Track Classic |
| 2021-02-13 | 8.83 | NSW Masters Championships 2021 |
| 2021-01-16 | 8.44 | Illawarra Track Challenge |
| 2020-12-12 | 8.68 | Campbelltown Interclub |
| 2020-02-07 | 8.50 | NSW Masters Championships 2020 |
| 2020-01-11 | 8.45 | Illawarra Track Challenge |
| 2018-04-26 | 8.23 | Australian Masters Athletics Championships |
| 2018-04-26 | 8.28 | Australian Masters Athletics Championships |
| 2018-03-03 | 8.56 | NSW Masters Championships |
| 2018-01-13 | 8.42 | Illawarra Track Challenge |
| 2017-11-18 | 8.30 | All-comers 18 November 2017 |
| 2017-10-21 | 8.67 | Treloar Shield Round 2 |
| 2017-06-09 | 8.54 | Australian Masters Championships 2017 |
| 2017-06-09 | 8.56 | Australian Masters Championships 2017 |
| 2017-05-20 | 8.49 | ANSW Pre Departure - Campbelltown |
| 2017-03-04 | 8.43 | NSW Masters Championships |
| 2017-02-18 | 8.42 | All-comers and NSW 5km Championships 2017 |
| 2016-04-16 | 8.38 | 2016 Australian Masters Champs |
| 2016-04-16 | 8.63 | 2016 Australian Masters Champs |
| 2009-10-31 | 18.36m | Club Premiership R2, Illawong |
| 2009-10-31 | 1.20m | Club Premiership R2, Illawong |
| 2017-06-09 | 4.66m | Australian Masters Championships 2017 |
| 2016-10-26 | 5.01m | World Masters Athletics Championships 2016 |
| 2009-10-31 | 4.97m | Club Premiership R2, Illawong |
| 2021-11-20 | 8.89m | NSW Relays Championships 2021 |
| 2019-11-23 | 9.03m | NSW State Relay Championships 2019 |
| 2018-11-24 | 9.21m | 2018 NSW State Relay Championships |
| 2018-03-03 | 8.96m | NSW Masters Championships |
| 2017-11-04 | 9.29m | 2017 NSW State Relay Championships |
| 2017-10-28 | 8.83m | Treloar Shield Round 3 |
| 2016-11-26 | 8.10m | 2016 NSW Relay Championships |
| 2015-11-21 | 12.15m | 2015 Grass Games |
| 2017-06-09 | 9.09m | Australian Masters Championships 2017 |
| 2017-02-18 | 9.21m | All-comers and NSW 5km Championships 2017 |