| 2022-08-01 | 53.56 | U20 World Athletics Championships |
| 2022-08-01 | 54.02 | U20 World Athletics Championships |
| 2022-06-07 | 54.79 | Oceania Athletics Championships |
| 2022-06-07 | 55.30 | Oceania Athletics Championships |
| 2022-05-29 | 54.75 | World U20 Invitational Meet |
| 2022-03-26 | 53.73 | Australian Athletics Championships 2022 |
| 2022-03-26 | 55.44 | Australian Athletics Championships 2022 |
| 2022-03-12 | 54.10 | Sydney Track Classic |
| 2022-02-18 | 54.14 | NSW Open, U23 & Para Championships |
| 2022-02-18 | 54.46 | NSW Open, U23 & Para Championships |
| 2022-01-28 | 53.85 | AACT U20 & Open Championships |
| 2022-01-20 | 55.3h | NSW Milers Series 2 |
| 2021-04-12 | 54.21 | Australian Athletics Championships 2021 |
| 2021-04-12 | 55.61 | Australian Athletics Championships 2021 |
| 2021-03-27 | 54.93 | Bankstown Invitational |
| 2021-03-12 | 55.69 | NSW Junior Championships 2021 |
| 2021-03-12 | 57.66 | NSW Junior Championships 2021 |
| 2021-03-05 | 54.56 | NSW Open, U23 & Para Championships |
| 2021-03-05 | 54.92 | NSW Open, U23 & Para Championships |
| 2021-02-12 | 54.93 | Athletics ACT Championships 2021 |
| 2020-12-03 | 55.04 | ACPE NSW All Schools 2020 |
| 2020-11-21 | 55.21 | Sydney Uni Interclub |
| 2020-11-07 | 54.94 | Club Championships 2020 |
| 2020-09-26 | 58.2h | Northern Zone Week 1 |
| 2020-07-25 | 57.5h | Northern Zone Winter Series 1 |
| 2020-03-06 | 55.54 | NSW Open, U23 and Para Championships 2020 |
| 2020-03-06 | 55.73 | NSW Open, U23 and Para Championships 2020 |
| 2020-02-21 | 56.37 | NSW Junior Championships 2020 |
| 2020-02-21 | 57.93 | NSW Junior Championships 2020 |
| 2020-01-24 | 56.46 | Athletics ACT Championships 2020 |
| 2020-01-11 | 56.62 | Illawarra Track Challenge |
| 2019-09-26 | 56.19 | NSW All Schools Championships |
| 2019-09-26 | 58.03 | NSW All Schools Championships |