| 2022-01-22 | 22.2h | All-comers Summer Series 7 |
| 2021-12-04 | 21.3h | All-comers Summer Series 4 |
| 2019-02-08 | 16.83 | NSW Masters Championships |
| 2018-01-06 | 18.1h | Northern Zone Week 1 |
| 2016-10-08 | 15.80 | Treloar Shield Round 1 |
| 2016-10-01 | 16.2h | Northern Zone Week 3 |
| 2016-01-09 | 15.39 | 2016 NSW Club and Combined Champs |
| 2015-12-19 | 15.15 | NSW Treloar Shield Round 8 |
| 2015-12-05 | 15.26 | NSW Treloar Shield Round 6 |
| 2015-01-10 | 15.82 | NSW Club & Combined Event Championships |
| 2013-10-26 | 15.2h | Northern Zone W7 |
| 2013-10-12 | 14.9h | Northern Zone W5 |
| 2007-04-06 | 5:22.92 | Australian Masters Outdoor Pentathlon |
| 2016-09-17 | 24.93 | 2016 Grass Games |
| 2015-11-21 | 24.37 | 2015 Grass Games |
| 2021-12-18 | 45.5h | All-comers Summer Series 5 |
| 2021-11-06 | 49.4h | All-comers Summer Series 2 |
| 2019-03-02 | 35.0h | Northern Zone Week 18 |
| 2019-02-16 | 35.6h | Northern Zone Week 16 |
| 2019-02-08 | 34.75 | NSW Masters Championships |
| 2019-01-19 | 35.92 | Treloar Sheild Round 7 |
| 2019-01-12 | 35.3h | Northern Zone Week 12 |
| 2018-09-22 | 35.9h | Northern Zone Week 2 |
| 2018-01-13 | 40.4h | Northern Zone Week 2 |
| 2016-12-03 | 32.10 | All-comers 3 December 2016 |
| 2016-11-05 | 32.9h | Northern Zone Week 8 |
| 2016-10-29 | 32.01 | All-comers 29 October 2016 |
| 2016-10-22 | 33.6h | Northern Zone Week 6 |
| 2016-09-24 | 32.7h | Northern Zone Week 2 |
| 2016-03-05 | 31.10 | Allcomers 5 March 2016 |
| 2016-02-13 | 31.49 | NSW 5000m Championships and Allcomers |
| 2016-01-09 | 31.30 | 2016 NSW Club and Combined Champs |
| 2015-12-19 | 31.29 | NSW Treloar Shield Round 8 |
| 2015-12-12 | 30.99 | NSW Treloar Shield Round 7 |
| 2015-12-05 | 31.01 | NSW Treloar Shield Round 6 |
| 2015-10-24 | 31.67 | NSW Treloar Shield Round 2 |
| 2015-10-17 | 32.00 | NSW Treloar Shield Round 4 |
| 2015-04-03 | 31.10 | Australian Masters Champs |
| 2015-02-21 | 31.38 | NSW Masters Championships |
| 2014-03-08 | 30.93 | Australian Masters Champs |
| 2007-04-06 | 28.56 | Australian Masters Outdoor Pentathlon |
| 2007-03-16 | 53.00 | World Police & Fire Games |
| 2018-12-08 | 59.0h | Grass Games 2018 |
| 2016-09-17 | 53.51 | 2016 Grass Games |
| 2015-11-21 | 52.75 | 2015 Grass Games |
| 2019-07-13 | 27:34.00 | NSW Road Relay Championships |
| 2016-07-16 | 22:08.00 | NSW Road Relay Championships |
| 2006-06-03 | 17:11.00 | NSW Cross Country Relays |
| 2017-01-14 | 1:17.92 | Illawarra Track Challenge |
| 2016-12-10 | 1:16.36 | Treloar Shield 5 and Albie Thomas Mile |
| 2016-11-12 | 1:17.6h | Northern Zone Week 9 |
| 2016-10-29 | 1:15.45 | All-comers 29 October 2016 |
| 2016-10-01 | 1:17.5h | Northern Zone Week 3 |
| 2016-02-20 | 1:10.52 | NSW Masters Champs |
| 2016-01-09 | 1:17.30 | 2016 NSW Club and Combined Champs |
| 2015-12-12 | 1:13.32 | NSW Treloar Shield Round 7 |
| 2015-11-28 | 1:12.94 | NSW Treloar Shield Round 5 |
| 2015-10-31 | 1:14.40 | NSW Treloar Shield Round 3 |
| 2015-02-21 | 1:14.27 | NSW Masters Championships |
| 2015-01-10 | 1:12.56 | NSW Club & Combined Event Championships |
| 2014-12-13 | 1:24.3h | Northern Zone W13 |
| 2014-11-08 | 1:11.2h | Northern Zone W9 |
| 2014-10-25 | 1:11.5h | Northern Zone W7 |
| 2014-10-11 | 1:12.4h | Northern Zone W5 |
| 2014-03-08 | 1:08.09 | Australian Masters Champs |
| 2014-02-22 | 1:10.74 | NSW Masters Championships |
| 2014-01-11 | 1:08.19 | NSW Club Champs Day 1 |
| 2013-12-14 | 1:11.1h | Northern Zone W13 |
| 2013-11-30 | 1:10.8h | Northern Zone W11 |
| 2013-11-09 | 1:10.1h | Northern Zone W9 |
| 2013-10-26 | 1:10.3h | Northern Zone W7 |
| 2013-10-12 | 1:12.4h | Northern Zone W5 |
| 2007-03-16 | 1:01.40 | World Police & Fire Games |
| 2006-11-25 | 1:02.4h | Club Premiership Rd 5-BAN |
| 2006-10-28 | 1:04.52 | Club Premiership Rd 2-BAN |
| 2018-09-22 | 10.8h | Northern Zone Week 2 |
| 2018-01-13 | 10.7h | Northern Zone Week 2 |
| 2016-09-24 | 9.9h | Northern Zone Week 2 |
| 2016-02-13 | 9.58 | NSW 5000m Championships and Allcomers |
| 2016-11-05 | 4:11.4h | Northern Zone Week 8 |
| 2015-02-21 | 3:03.90 | NSW Masters Championships |
| 2014-03-08 | 2:52.37 | Australian Masters Champs |
| 2014-02-22 | 2:48.24 | NSW Masters Championships |
| 2013-12-07 | 3:15.0h | Northern Zone W12 |
| 2013-11-02 | 3:01.3h | Northern Zone W8 |
| 2013-10-19 | 2:53.0h | Northern Zone W6 |
| 2007-03-16 | 2:23.00 | World Police & Fire Games |
| 2019-06-15 | 12.10m | Winter Northern Zone Series 1 |
| 2007-04-06 | 22.25m | Australian Masters Outdoor Pentathlon |
| 2022-01-22 | 13.94m | All-comers Summer Series 7 |
| 2021-12-04 | 11.93m | All-comers Summer Series 4 |
| 2021-11-20 | 11.01m | NSW Relays Championships 2021 |
| 2019-06-15 | 17.18m | Winter Northern Zone Series 1 |
| 2019-02-02 | 18.59m | Northern Zone Week 15 |
| 2018-11-24 | 18.99m | 2018 NSW State Relay Championships |
| 2018-09-22 | 16.98m | Northern Zone Week 2 |
| 2018-03-03 | 17.13m | NSW Masters Championships |
| 2018-01-06 | 20.12m | Northern Zone Week 1 |
| 2017-12-02 | 18.03m | 2017 NSW Club and Combined Championships |
| 2017-11-04 | 18.30m | 2017 NSW State Relay Championships |
| 2017-10-28 | 18.99m | Treloar Shield Round 3 |
| 2017-10-07 | 20.98m | Treloar Shield Round 1 |
| 2016-11-12 | 19.43m | Northern Zone Week 9 |
| 2016-10-29 | 17.53m | All-comers 29 October 2016 |
| 2016-10-08 | 16.82m | Treloar Shield Round 1 |
| 2016-10-01 | 17.95m | Northern Zone Week 3 |
| 2007-04-06 | 20.51m | Australian Masters Outdoor Pentathlon |
| 2019-02-08 | 1.91m | NSW Masters Championships |
| 2019-02-02 | 2.41m | Northern Zone Week 15 |
| 2007-04-06 | 3.18m | Australian Masters Outdoor Pentathlon |
| 2019-06-15 | 6.12m | Winter Northern Zone Series 1 |