Results by Event

100m Sprint

2020-02-0716.36NSW Masters Championships 2020
2016-02-2017.32NSW Masters Champs
2016-01-0916.722016 NSW Club and Combined Champs
2015-02-2116.26NSW Masters Championships
2015-02-1416.2hNorthern Zone W19
2014-02-2215.71NSW Masters Championships
2013-01-1915.2hNorthern Zone
2012-11-1014.9hNorthern Zone W9
2011-11-0516.16Club Premiership R3 W
2011-10-0815.9hNorthern Zone R3
2011-02-1916.0hNorthern Zone R20
2011-01-2215.7hNorthern Zone R16
2009-10-1015.5hNorthern Zone W5
2009-09-2616.0hNorthern Zone W3
2009-09-1215.3hNorthern Zone W1
2009-04-2715.70Best Marks Outdoors
2009-04-2718.10Best Marks Outdoors
2009-03-0715.4hNorthern Zone
2009-02-0715.2hNorthern Zone R17
2009-01-1015.1hNorthern Zone R13
2008-11-2915.3hNorthern Zone Rd 11
2008-09-2715.5hNorthern Zone Rd 3
2008-09-1315.1hNorthern Zone Rd 1
2008-01-2615.0hNorthern Zone 26 Jan 08
2008-01-1214.8hNorthern Zone 2 Jan 08
2007-10-1315.7hNorthern Zone 13 Oct 07
2007-09-1518.1hNorthern Zone 15 Sep 07

200m Sprint

2011-09-2435.2hNorthern Zone R1
2010-09-1836.0hNorthern Zone R2
2009-10-1733.3hNorthern Zone W6
2009-01-3133.0hNorthern Zone R16
2009-01-1733.4hNorthern Zone R14
2008-09-2034.0hNorthern Zone Rd 2
2007-12-0832.2hNorthern Zone 8 Dec 07

400m Sprint

2008-09-131:28.9hNorthern Zone Rd 1

60m Sprint

2020-02-0710.33NSW Masters Championships 2020
2019-02-0810.27NSW Masters Championships
2015-02-2110.36NSW Masters Championships
2014-02-229.74NSW Masters Championships
2012-12-229.27Club Premiership Rd 6
2012-12-089.43Club Premiership Rd 4
2012-10-279.94Club Premiership Rd 1 Bansktown
2011-02-1210.0hNorthern Zone R19
2010-10-029.5hNorthern Zone R4
2009-10-039.6hNorthern Zone W4
2009-04-279.20Best Marks Outdoors
2009-02-289.2hNorthern Zone R20
2009-01-179.6hNorthern Zone R14
2008-12-069.1hNorthern Zone (ANSW Permit) Rd 12
2007-12-089.5hNorthern Zone 8 Dec 07
2007-10-209.2hNorthern Zone 20 Oct 07
2007-10-069.3hNorthern Zone 6 Oct 07

80m Hurdles

2008-12-0617.1hNorthern Zone (ANSW Permit) Rd 12

Discus

2022-03-1124.67mNSW Masters State Championships
2021-04-1821.00mNSWMA Throws Pentathlon Championships 2021
2021-02-1322.52mNSW Masters Championships 2021
2020-11-2124.89mSydney Uni Interclub
2020-02-0723.10mNSW Masters Championships 2020
2020-01-1124.44mNorthern Zone Week 14
2019-12-1425.22mClub Championships 2019
2019-11-3025.35mTreloar Shield Round 6
2019-11-2326.93mNSW State Relay Championships 2019
2019-11-0224.55mTreloar Shield Round 4
2019-10-1924.53mTreloar Shield Round 2
2019-10-0523.52mAMA Winter Throws Championships
2019-10-0522.64mAMA Winter Throws Championships
2019-03-3025.30mNorthern Zone Week 21
2019-02-0824.68mNSW Masters Championships
2019-01-1924.60mTreloar Sheild Round 7
2019-01-1222.31mNorthern Zone Week 12
2018-12-1525.09mClub Championships 2018
2018-11-1725.52mNorthern Zone Week 8
2018-11-0324.10mTreloar Shield Round 3
2018-10-2024.36mTreloar Shield Round 2
2018-09-2922.97m23rd AMA Winter Throws Championships
2018-03-2424.78mNorthern Zone Week 10
2018-03-1023.04mNorthern Zone Week 8
2018-03-0323.75mNSW Masters Championships
2018-02-1723.79mNorthern Zone Week 6
2018-01-1323.39mNorthern Zone Week 2
2018-01-0623.82mTreloar Shield Round 7
2017-12-1624.41mTreloar Shield Round 6
2017-12-0224.44m2017 NSW Club and Combined Championships
2017-11-2523.75mTreloar Shield Round 5
2017-11-1124.77mTreloar Shield Round 4
2017-11-0423.50m2017 NSW State Relay Championships
2017-10-2124.07mTreloar Shield Round 2
2017-09-3024.05m22nd AMA Winter Throws Championships
2017-03-0425.26mNSW Masters Championships
2017-02-2424.28m2017 NSW Open, U23 & Para Championships
2016-10-0125.95m21st AMA Winter Throws Championships
2016-09-2425.07mNorthern Zone Week 2
2016-02-2626.22m2016 NSW Open, U23 & Para Championships
2016-02-2025.91mNSW Masters Champs
2016-01-0925.31m2016 NSW Club and Combined Champs
2015-12-1226.53mNSW Treloar Shield Round 7
2015-10-3126.08mNSW Treloar Shield Round 3
2015-04-0326.43mAustralian Masters Champs
2015-04-0322.85mAustralian Masters Champs
2015-02-2826.24mNSW Open, U23 & Para Championships
2015-02-2124.51mNSW Masters Championships
2015-01-2425.10mNorthern Zone W16
2015-01-1026.94mNSW Club & Combined Event Championships
2014-12-2025.88mTreloar Shield R8
2014-11-2227.61mNorthern Zone W10
2014-11-0827.50mTreloar Shield R4 + 3km Championships
2014-10-2526.18mTreloar Shield R2
2014-09-2026.11mNorthern Zone W2
2014-02-2826.81mNSW Open, U23 & AWD Championships
2014-02-2227.78mNSW Masters Championships
2014-02-0827.67mNorthern Zone W17
2014-01-2527.88mNorthern Zone W15
2014-01-1126.39mNSW Club Champs Day 1
2013-12-2125.71mTreloar Shield Round 8
2013-12-0726.92mTreloar Shield Round 6 + Decathlon
2013-11-2322.18mNorthern Zone W10
2013-11-1626.29mNSW Relay Championships
2013-11-0927.17mTreloar Shield R4 and 3000m Champs
2013-11-0227.19mNorthern Zone W8
2013-10-2625.65mTreloar Shield Round 2
2013-04-2828.09mDunbar
2013-03-2929.52mAustralian Masters Champs
2013-03-2928.45mAustralian Masters Champs
2013-03-1629.10mNSW Masters Championships
2013-03-1027.24mNSW 2013 Throws Pentathlon Champs
2013-03-0128.48mNSW Open & AWD Champs
2013-02-0927.83mNorthern Zone
2012-12-2227.63mClub Premiership Rd 6
2012-11-2427.01mNorthern Zone W10
2012-11-1726.00mNSW Relay Championships
2012-10-0628.12mNorthern Zone W4
2012-09-2228.30mNorthern Zone W2
2012-03-1126.68mNSW Throwers Pentathlon
2012-02-2527.04mNSW Masters Championships
2012-02-0427.27mClub Championships
2012-01-2127.65mNorthern Zone R12
2012-01-1927.41mClub Premiership R9
2012-01-0727.63mNorthern Zone R10
2011-12-1729.07mClub Premiership R7
2011-11-2627.91mClub Premiership R4
2011-11-1227.57mNorthern Zone
2011-11-1227.57mNorthern Zone R7
2011-10-1528.88mNorthern Zone R4
2011-04-0928.20mNSW State Masters & U23 Champs
2011-03-2528.23mNSW Track and Field Champs
2011-02-2727.50mNSW Masters Throws Pent Champs
2011-02-1228.38mNorthern Zone R19
2011-02-0528.71mClub Championships
2011-01-2929.48mNorthern Zone R17
2011-01-1528.04mNorthern Zone R15
2010-12-1129.41mClub Premiership R7 SOPAC
2010-12-0428.64mNorthern Zone R11
2010-11-2728.35mClub Premiership R5 BLACK
2010-11-1330.74mNorthern Zone R9
2010-11-0629.47mClub Premiership R4 BLACK
2010-10-0229.30mNorthern Zone R4
2010-09-1828.94mNorthern Zone R2
2010-03-2628.87mNSW State Track and Field Champs
2010-03-0629.99mNSW State Masters and Under 23 Champs
2010-02-2729.24mNorthern Zone W20
2010-02-1329.36mNorthern Zone W18
2010-01-3030.33mNorthern Zone W16
2010-01-2329.64mClub Championships
2010-01-1629.33mNorthern Zone W14
2009-11-2126.87mNSW Relay Championships
2009-10-3129.15mClub Premiership R2, Illawong
2009-10-1729.91mNorthern Zone W6
2009-10-0326.52mNorthern Zone W4
2009-09-1928.44mNorthern Zone W2
2009-04-2729.36mBest Marks Outdoors
2009-04-2729.69mBest Marks Outdoors
2009-02-2828.45mNorthern Zone R20
2009-02-1327.28mNSW Open, Under 18 & AWD Championships
2009-01-3128.46mNorthern Zone R16
2009-01-1728.52mNorthern Zone R14
2008-12-1328.33mClub Premiership Rd 7
2008-12-0628.34mNorthern Zone (ANSW Permit) Rd 12
2008-11-2227.83mClub Premiership Rd 6 SOPAC
2008-11-1527.29mState Relay Championships
2008-11-0128.36mClub Premiership Rd 4 Bankstown
2008-10-1829.00mClub Premiership Rd2 Illawong
2008-10-0429.56mNorthern Zone Rd 4
2008-09-2027.76mNorthern Zone Rd 2
2008-02-2327.20mNorthern Zone 23 Feb 08
2008-02-1628.40mNorthern Zone 16 Feb 08
2008-02-0828.85mNSW Open, U18, AWD C'ships
2007-12-1529.36mClub Premiership Rd 6 SOPAC
2007-12-1529.36mClub Premiership
2007-12-0829.93mNorthern Zone 8 Dec 07
2007-12-0227.41mClub Premiership Rd 5 SOPAC
2007-11-0328.87mClub Premship Rd 2 ILL
2007-10-2728.30mClub Premship Rd 1 BAN
2007-10-2029.69mNorthern Zone 20 Oct 07
2007-10-0629.49mNorthern Zone 6 Oct 07
2007-09-2227.05mNorthern Zone 22 Sep 07
2007-02-0227.42mNSW Open & U18 Championships
2006-12-0227.22mClub Premiership Rd 6
2006-11-1829.20mNSW State Relay Championships
2006-11-1128.53mClub Premiership Rd 4
2006-10-2126.40mClub Premiership Rd 1-ILL

Hammer

2022-03-1132.40mNSW Masters State Championships
2022-02-1833.25mNSW Open, U23 & Para Championships
2021-11-2029.71mNSW Relays Championships 2021
2021-04-1833.38mNSWMA Throws Pentathlon Championships 2021
2021-03-0533.22mNSW Open, U23 & Para Championships
2021-02-1333.32mNSW Masters Championships 2021
2021-01-1638.86mIllawarra Track Challenge
2020-12-1233.07mCampbelltown Interclub
2020-12-0534.04mNorthern Zone Week 11
2020-10-1734.78mNepean Interclub 2020
2020-03-0634.72mNSW Open, U23 and Para Championships 2020
2020-02-0733.18mNSW Masters Championships 2020
2019-12-2135.86mNorthern Zone Week 13
2019-11-2334.86mNSW State Relay Championships 2019
2019-11-2334.44mNSW State Relay Championships 2019
2019-11-0935.95mTreloar Shield Round 5
2019-10-2634.86mTreloar Shield Round 3
2019-10-1235.01mTreloar Shield Round 1
2019-10-0534.12mAMA Winter Throws Championships
2019-10-0534.04mAMA Winter Throws Championships
2019-09-2834.83mNorthern Zone Week 3
2019-09-1435.78mNorthern Zone Week 1
2019-02-2333.46mNorthern Zone Week 17
2019-02-0833.48mNSW Masters Championships
2019-02-0232.64mNorthern Zone Week 15
2018-12-2233.70mNorthern Zone Week 11
2018-12-0133.93mTreloar Shield Round 5
2018-11-2435.34m2018 NSW State Relay Championships
2018-11-1035.37mTreloar Shield Round 4
2018-10-2734.81mNorthern Zone Week 5
2018-10-1333.95mTreloar Shield Round 1
2018-09-2932.87m23rd AMA Winter Throws Championships
2018-03-1732.69mNorthern Zone Week 9
2018-03-0332.58mNSW Masters Championships
2018-02-2433.32mNorthern Zone Week 7
2018-02-1031.69mNorthern Zone Week 5
2018-02-0230.80mNSW Open, U23 and Para Athletics Championship
2018-01-2032.77mNorthern Zone Week 3
2018-01-0631.59mTreloar Shield Round 7
2017-12-1632.24mTreloar Shield Round 6
2017-12-0233.00m2017 NSW Club and Combined Championships
2017-11-1133.18mTreloar Shield Round 4
2017-10-2133.06mTreloar Shield Round 2
2017-09-3034.30m22nd AMA Winter Throws Championships
2017-03-0432.94mNSW Masters Championships
2017-02-2433.13m2017 NSW Open, U23 & Para Championships
2016-12-1733.24m2016 NSW Club and Combined Championships
2016-11-0535.37mAll-comers 5 November 2016
2016-10-2234.86mTreloar Shield Round 2
2016-10-0134.72m21st AMA Winter Throws Championships
2016-02-2735.12mNorthern Zone Week 17
2016-02-2635.39m2016 NSW Open, U23 & Para Championships
2016-02-2035.33mNSW Masters Champs
2016-01-2336.14mNorthern Zone Week 13
2016-01-0934.76m2016 NSW Club and Combined Champs
2015-12-1235.00mNSW Treloar Shield Round 7
2015-11-2835.04mNSW Treloar Shield Round 5
2015-10-3136.21mNSW Treloar Shield Round 3
2015-10-2434.53mNorthern Zone Week 5
2015-10-1034.18mNorthern Zone Week 3
2015-09-1233.24mNorthern Zone Week 1
2015-04-0335.31mAustralian Masters Champs
2015-04-0335.09mAustralian Masters Champs
2015-02-2833.62mNSW Open, U23 & Para Championships
2015-02-2134.25mNSW Masters Championships
2015-02-1433.67mNorthern Zone W19
2015-01-3135.13mNorthern Zone W17
2015-01-1734.74mNorthern Zone W15
2015-01-1033.42mNSW Club & Combined Event Championships
2014-12-1332.95mTreloar Shield R7
2014-11-2934.90mTreloar Shield R5
2014-11-0834.86mTreloar Shield R4 + 3km Championships
2014-10-1835.28mTreloar Shield R1
2014-10-1135.73mNorthern Zone W5
2014-09-2735.55mNorthern Zone W3
2014-09-1335.49mNorthern Zone W1
2014-03-1535.64mNorthern Zone W21
2014-02-2834.61mNSW Open, U23 & AWD Championships
2014-02-2233.92mNSW Masters Championships
2014-02-1534.83mNorthern Zone W18
2014-02-0134.92mNSW Club Champs Day 2
2013-12-1434.68mTreloar Shield Round 7
2013-11-3033.80mTreloar Shield Round 5
2013-11-2335.27mNorthern Zone W10
2013-11-0934.55mTreloar Shield R4 and 3000m Champs
2013-10-1935.86mTreloar Shield Round 1
2013-10-1237.20mNorthern Zone W5
2013-09-2835.30mNorthern Zone W3
2013-04-2836.27mDunbar
2013-03-2936.59mAustralian Masters Champs
2013-03-2936.55mAustralian Masters Champs
2013-03-1637.49mNSW Masters Championships
2013-03-1032.40mNSW 2013 Throws Pentathlon Champs
2013-03-0137.79mNSW Open & AWD Champs
2013-01-1937.27mNorthern Zone
2012-12-1537.42mClub Premiership Rd 5
2012-11-1037.18mNorthern Zone W9
2012-10-2736.77mClub Premiership Rd 1 Bansktown
2012-10-1337.17mNorthern Zone W5
2012-03-3037.10mNSW Open & underage champs
2012-03-1135.80mNSW Throwers Pentathlon
2012-02-2537.54mNSW Masters Championships
2011-12-1036.50mClub Premiership R6
2011-10-0835.45mNorthern Zone R3
2011-09-2435.52mNorthern Zone R1
2011-04-0936.39mNSW State Masters & U23 Champs
2011-03-2536.49mNSW Track and Field Champs
2011-03-1937.51mNorthern Zone R23
2011-02-2734.34mNSW Masters Throws Pent Champs
2011-02-1937.19mNorthern Zone R20
2011-01-2236.56mNorthern Zone R16
2011-01-0837.10mNorthern Zone R14
2010-10-2336.09mClub Premiership R2 CAMP
2010-10-0938.39mNorthern Zone R5
2010-09-1136.89mNorthern Zone R1
2010-03-2638.01mNSW State Track and Field Champs
2010-03-0636.56mNSW State Masters and Under 23 Champs
2010-02-2037.13mNorthern Zone W19
2010-02-0639.21mNorthern Zone W17
2010-01-0937.58mNorthern Zone W13
2009-11-1437.03mClub Premiership R3 SOPAC
2009-10-1035.96mNorthern Zone W5
2009-09-2638.80mNorthern Zone W3
2009-09-1237.37mNorthern Zone W1
2009-04-2738.20mBest Marks Outdoors
2009-04-2738.41mBest Marks Outdoors
2009-03-0738.34mNorthern Zone
2009-02-2138.62mNorthern Zone R19
2009-02-1338.10mNSW Open, Under 18 & AWD Championships
2009-02-0737.55mNorthern Zone R17
2009-01-2439.03mNorthern Zone R15
2009-01-1038.02mNorthern Zone R13
2008-11-2938.56mNorthern Zone Rd 11
2008-11-0838.96mClub Premiership Rd 5 SOPAC
2008-09-2737.25mNorthern Zone Rd 3
2008-09-1336.93mNorthern Zone Rd 1
2008-02-2336.27mNorthern Zone 23 Feb 08
2008-02-0838.83mNSW Open, U18, AWD C'ships
2008-01-2638.68mNorthern Zone 26 Jan 08
2008-01-1236.90mNorthern Zone 2 Jan 08
2007-11-2438.20mClub Premiership Rd 4 BAN
2007-11-1038.18mClub Premiership Rd 3 SOPAC
2007-10-1338.31mNorthern Zone 13 Oct 07
2007-09-2938.41mNorthern Zone 29 Sep 07
2007-09-1537.78mNorthern Zone 15 Sep 07
2007-02-0237.80mNSW Open & U18 Championships
2006-11-1137.09mClub Premiership Rd 4
2006-11-0437.39mClub Premiership Rd 3-CBT

Javelin

2022-03-1121.07mNSW Masters State Championships
2021-04-1822.52mNSWMA Throws Pentathlon Championships 2021
2021-02-1323.75mNSW Masters Championships 2021
2021-01-1615.66mIllawarra Track Challenge
2020-12-0522.84mNorthern Zone Week 11
2020-11-1524.92mIllawarra Blue Stars Interclub
2020-10-2422.59mBankstown Interclub & 10,000m Championships
2020-02-0727.05mNSW Masters Championships 2020
2019-12-2127.33mNorthern Zone Week 13
2019-11-3025.36mTreloar Shield Round 6
2019-11-2324.25mNSW State Relay Championships 2019
2019-11-2326.29mNSW State Relay Championships 2019
2019-11-0222.98mTreloar Shield Round 4
2019-10-1924.72mTreloar Shield Round 2
2019-10-0524.01mAMA Winter Throws Championships
2019-10-0522.93mAMA Winter Throws Championships
2019-09-2822.33mNorthern Zone Week 3
2019-09-1422.71mNorthern Zone Week 1
2019-02-2320.46mNorthern Zone Week 17
2019-02-0825.13mNSW Masters Championships
2019-02-0222.70mNorthern Zone Week 15
2019-01-1923.25mTreloar Sheild Round 7
2018-12-2223.60mNorthern Zone Week 11
2018-12-1525.16mClub Championships 2018
2018-11-2424.35m2018 NSW State Relay Championships
2018-11-1022.27mTreloar Shield Round 4
2018-10-2721.72mNorthern Zone Week 5
2018-10-2024.27mTreloar Shield Round 2
2018-09-2922.87m23rd AMA Winter Throws Championships
2018-03-1722.82mNorthern Zone Week 9
2018-03-0320.60mNSW Masters Championships
2018-02-1013.52mNorthern Zone Week 5
2018-01-2014.55mNorthern Zone Week 3
2017-12-1619.87mTreloar Shield Round 6
2017-12-0218.68m2017 NSW Club and Combined Championships
2017-11-2520.11mTreloar Shield Round 5
2017-11-0420.69m2017 NSW State Relay Championships
2017-09-3019.73m22nd AMA Winter Throws Championships
2017-03-0423.36mNSW Masters Championships
2016-12-1723.34m2016 NSW Club and Combined Championships
2016-11-2625.23m2016 NSW Relay Championships
2016-11-1924.71mTreloar Shield Round 4
2016-10-0121.71m21st AMA Winter Throws Championships
2016-02-2025.71mNSW Masters Champs
2016-01-2321.86mNorthern Zone Week 13
2016-01-0925.68m2016 NSW Club and Combined Champs
2015-10-1023.19mNorthern Zone Week 3
2015-09-1223.96mNorthern Zone Week 1
2015-04-0327.54mAustralian Masters Champs
2015-04-0327.02mAustralian Masters Champs
2015-02-2825.15mNSW Open, U23 & Para Championships
2015-02-2127.85mNSW Masters Championships
2015-02-1426.43mNorthern Zone W19
2015-01-3125.88mNorthern Zone W17
2015-01-1727.55mNorthern Zone W15
2015-01-1025.40mNSW Club & Combined Event Championships
2014-12-2026.58mTreloar Shield R8
2014-12-0626.91mTreloar Shield R6
2014-11-0127.66mTreloar Shield R3
2014-10-1128.42mNorthern Zone W5
2014-09-2725.92mNorthern Zone W3
2014-09-1324.77mNorthern Zone W1
2014-03-1526.55mNorthern Zone W21
2014-02-2826.05mNSW Open, U23 & AWD Championships
2014-02-2229.10mNSW Masters Championships
2014-02-1526.27mNorthern Zone W18
2014-01-1128.51mNSW Club Champs Day 1
2013-12-2128.41mTreloar Shield Round 8
2013-12-0727.59mTreloar Shield Round 6 + Decathlon
2013-10-2627.65mTreloar Shield Round 2
2013-10-1228.39mNorthern Zone W5
2013-09-2825.24mNorthern Zone W3
2013-04-2825.99mDunbar
2013-03-2927.10mAustralian Masters Champs
2013-03-2926.74mAustralian Masters Champs
2013-03-2330.58mNorthern Zone
2013-03-1629.19mNSW Masters Championships
2013-03-1030.44mNSW 2013 Throws Pentathlon Champs
2013-03-0127.90mNSW Open & AWD Champs
2013-01-1931.74mNorthern Zone
2012-12-2230.05mClub Premiership Rd 6
2012-12-0829.14mClub Premiership Rd 4
2012-11-1727.69mNSW Relay Championships
2012-11-0330.52mClub Premiership Rd 2 - Narrabeen
2012-10-1330.14mNorthern Zone W5
2012-03-3028.54mNSW Open & underage champs
2012-03-1130.10mNSW Throwers Pentathlon
2012-02-2527.92mNSW Masters Championships
2012-02-0427.52mClub Championships
2011-12-1727.98mClub Premiership R7
2011-12-0324.90mClub Premiership R5
2011-11-0525.15mClub Premiership R3 W
2011-10-2230.77mClub Premiership Rd1
2011-10-0826.03mNorthern Zone R3
2011-09-2427.60mNorthern Zone R1
2011-04-0926.54mNSW State Masters & U23 Champs
2011-03-1927.66mNorthern Zone R23
2011-02-2727.02mNSW Masters Throws Pent Champs
2011-02-1928.49mNorthern Zone R20
2011-01-2227.86mNorthern Zone R16
2011-01-0828.03mNorthern Zone R14
2010-12-1126.80mClub Premiership R7 SOPAC
2010-11-2728.80mClub Premiership R5 BLACK
2010-11-2127.91mNSW State Relays
2010-10-1625.24mClub Premiership R1 NARA
2010-10-0928.37mNorthern Zone R5
2010-09-1127.18mNorthern Zone R1
2010-03-2631.84mNSW State Track and Field Champs
2010-03-0627.56mNSW State Masters and Under 23 Champs
2010-02-2030.88mNorthern Zone W19
2010-02-0629.91mNorthern Zone W17
2010-01-0931.92mNorthern Zone W13
2009-12-1229.83mClub Premiership R5, SOPAC
2009-11-2129.53mNSW Relay Championships
2009-10-2432.75mClub Premiership R1, Narabeen
2009-10-1031.30mNorthern Zone W5
2009-09-2633.52mNorthern Zone W3
2009-09-1231.39mNorthern Zone W1
2009-04-2733.08mBest Marks Outdoors
2009-04-2733.16mBest Marks Outdoors
2009-03-0731.04mNorthern Zone
2009-02-2127.73mNorthern Zone R19
2009-02-1332.38mNSW Open, Under 18 & AWD Championships
2009-02-0729.60mNorthern Zone R17
2009-01-2430.98mNorthern Zone R15
2009-01-1032.51mNorthern Zone R13
2008-11-2934.02mNorthern Zone Rd 11
2008-11-1533.17mState Relay Championships
2008-11-0832.08mClub Premiership Rd 5 SOPAC
2008-10-2531.38mClub Premiership Rd 3 Blacktown
2008-10-1132.81mClub Premiership R1, Bankstown
2008-09-2734.64mNorthern Zone Rd 3
2008-09-1332.57mNorthern Zone Rd 1
2008-02-0835.93mNSW Open, U18, AWD C'ships
2008-01-2630.63mNorthern Zone 26 Jan 08
2008-01-1234.37mNorthern Zone 2 Jan 08
2007-12-1533.08mClub Premiership Rd 6 SOPAC
2007-12-1533.08mClub Premiership
2007-10-2729.49mClub Premship Rd 1 BAN
2007-10-1333.16mNorthern Zone 13 Oct 07
2007-09-2928.09mNorthern Zone 29 Sep 07
2007-09-1528.93mNorthern Zone 15 Sep 07
2006-11-2531.81mClub Premiership Rd 5-ESM
2006-11-1831.11mNSW State Relay Championships
2006-11-0431.50mClub Premiership Rd 3-CBT
2006-10-2832.68mClub Premiership Rd 2-BAN

Long Jump

2021-02-133.31mNSW Masters Championships 2021
2020-11-213.19mSydney Uni Interclub
2020-10-173.19mNepean Interclub 2020
2020-02-073.07mNSW Masters Championships 2020
2019-11-093.51mTreloar Shield Round 5
2019-10-263.54mTreloar Shield Round 3
2019-10-123.51mTreloar Shield Round 1
2019-02-083.31mNSW Masters Championships
2018-12-013.70mTreloar Shield Round 5
2018-11-033.60mTreloar Shield Round 3
2018-10-133.46mTreloar Shield Round 1
2017-03-043.25mNSW Masters Championships
2016-02-203.20mNSW Masters Champs
2015-10-313.34mNSW Treloar Shield Round 3
2015-10-313.34mNSW Treloar Shield Round 3
2015-10-173.48mNSW Treloar Shield Round 1
2015-02-213.48mNSW Masters Championships
2015-01-103.11mNSW Club & Combined Event Championships
2014-12-203.79mTreloar Shield R8
2014-12-063.43mTreloar Shield R6
2014-11-083.75mTreloar Shield R4 + 3km Championships
2014-10-253.50mTreloar Shield R2
2014-10-113.42mNorthern Zone W5
2014-02-223.19mNSW Masters Championships
2014-02-153.58mNorthern Zone W18
2014-02-013.37mNSW Club Champs Day 2
2013-12-213.72mTreloar Shield Round 8
2013-12-073.58mTreloar Shield Round 6 + Decathlon
2013-11-093.50mTreloar Shield R4 and 3000m Champs
2013-10-263.71mTreloar Shield Round 2
2012-12-223.78mClub Premiership Rd 6
2012-12-153.83mClub Premiership Rd 5
2012-12-083.76mClub Premiership Rd 4
2012-11-103.86mNorthern Zone W9
2012-11-033.79mClub Premiership Rd 2 - Narrabeen
2010-12-113.51mClub Premiership R7 SOPAC
2010-11-273.41mClub Premiership R5 BLACK
2010-11-063.50mClub Premiership R4 BLACK
2010-10-233.40mClub Premiership R2 CAMP
2009-12-123.68mClub Premiership R5, SOPAC
2009-11-283.78mClub Premiership R4, Blacktown, Bankstown
2009-10-313.92mClub Premiership R2, Illawong
2009-10-103.51mNorthern Zone W5
2009-09-263.36mNorthern Zone W3
2009-02-072.93mNorthern Zone R17
2009-01-103.27mNorthern Zone R13
2008-11-293.81mNorthern Zone Rd 11
2008-11-083.89mClub Premiership Rd 5 SOPAC
2008-10-253.60mClub Premiership Rd 3 Blacktown
2008-10-113.66mClub Premiership R1, Bankstown
2008-09-273.76mNorthern Zone Rd 3
2008-09-133.77mNorthern Zone Rd 1
2008-01-263.89mNorthern Zone 26 Jan 08
2008-01-123.76mNorthern Zone 2 Jan 08

Shot Put

2022-03-118.07mNSW Masters State Championships
2021-11-208.25mNSW Relays Championships 2021
2021-04-188.11mNSWMA Throws Pentathlon Championships 2021
2021-02-138.02mNSW Masters Championships 2021
2020-12-058.51mNorthern Zone Week 11
2020-11-078.03mClub Championships 2020
2020-10-318.61mSutherland Inteclub
2020-02-078.15mNSW Masters Championships 2020
2020-01-118.48mNorthern Zone Week 14
2019-12-218.92mNorthern Zone Week 13
2019-12-148.52mClub Championships 2019
2019-11-238.59mNSW State Relay Championships 2019
2019-11-238.58mNSW State Relay Championships 2019
2019-11-098.54mTreloar Shield Round 5
2019-10-268.55mTreloar Shield Round 3
2019-10-128.32mTreloar Shield Round 1
2019-10-058.45mAMA Winter Throws Championships
2019-10-058.20mAMA Winter Throws Championships
2019-09-287.63mNorthern Zone Week 3
2019-09-147.49mNorthern Zone Week 1
2019-05-128.55mNSW Masters Athletics Indoor Meet
2019-03-307.43mNorthern Zone Week 21
2019-02-088.18mNSW Masters Championships
2019-02-028.08mNorthern Zone Week 15
2019-01-128.40mNorthern Zone Week 12
2018-12-228.58mNorthern Zone Week 11
2018-12-018.98mTreloar Shield Round 5
2018-11-248.70m2018 NSW State Relay Championships
2018-11-178.43mNorthern Zone Week 8
2018-11-038.25mTreloar Shield Round 3
2018-10-277.75mNorthern Zone Week 5
2018-10-138.16mTreloar Shield Round 1
2018-09-298.34m23rd AMA Winter Throws Championships
2018-03-248.47mNorthern Zone Week 10
2018-03-177.56mNorthern Zone Week 9
2018-03-108.11mNorthern Zone Week 8
2018-02-178.29mNorthern Zone Week 6
2018-02-108.14mNorthern Zone Week 5
2018-01-207.76mNorthern Zone Week 3
2018-01-138.28mNorthern Zone Week 2
2017-12-168.46mTreloar Shield Round 6
2017-12-028.34m2017 NSW Club and Combined Championships
2017-11-048.74m2017 NSW State Relay Championships
2017-09-307.89m22nd AMA Winter Throws Championships
2017-03-048.58mNSW Masters Championships
2016-12-178.02m2016 NSW Club and Combined Championships
2016-11-268.99m2016 NSW Relay Championships
2016-11-198.80mTreloar Shield Round 4
2016-11-058.75mAll-comers 5 November 2016
2016-10-228.87mTreloar Shield Round 2
2016-10-018.38m21st AMA Winter Throws Championships
2016-09-248.79mNorthern Zone Week 2
2016-02-278.66mNorthern Zone Week 17
2016-02-209.42mNSW Masters Champs
2016-01-239.34mNorthern Zone Week 13
2016-01-099.03m2016 NSW Club and Combined Champs
2015-12-129.19mNSW Treloar Shield Round 7
2015-11-288.96mNSW Treloar Shield Round 5
2015-11-159.00m2015 NSW Relay Championships
2015-10-108.19mNorthern Zone Week 3
2015-09-128.76mNorthern Zone Week 1
2015-04-039.30mAustralian Masters Champs
2015-04-039.18mAustralian Masters Champs
2015-02-289.33mNSW Open, U23 & Para Championships
2015-02-219.48mNSW Masters Championships
2015-02-149.04mNorthern Zone W19
2015-01-319.26mNorthern Zone W17
2015-01-249.33mNorthern Zone W16
2015-01-179.72mNorthern Zone W15
2015-01-108.92mNSW Club & Combined Event Championships
2014-12-209.02mTreloar Shield R8
2014-12-138.69mTreloar Shield R7
2014-11-299.34mTreloar Shield R5
2014-11-229.14mNorthern Zone W10
2014-11-019.07mTreloar Shield R3
2014-10-259.44mTreloar Shield R2
2014-10-118.98mNorthern Zone W5
2014-09-278.53mNorthern Zone W3
2014-09-208.97mNorthern Zone W2
2014-09-139.11mNorthern Zone W1
2014-03-158.73mNorthern Zone W21
2014-02-288.22mNSW Open, U23 & AWD Championships
2014-02-228.54mNSW Masters Championships
2014-02-159.24mNorthern Zone W18
2014-02-089.34mNorthern Zone W17
2014-02-019.32mNSW Club Champs Day 2
2014-01-259.19mNorthern Zone W15
2013-12-219.54mTreloar Shield Round 8
2013-12-149.42mTreloar Shield Round 7
2013-11-309.20mTreloar Shield Round 5
2013-11-239.42mNorthern Zone W10
2013-11-169.32mNSW Relay Championships
2013-11-168.65mNSW Relay Championships
2013-11-029.61mNorthern Zone W8
2013-10-269.13mTreloar Shield Round 2
2013-10-129.71mNorthern Zone W5
2013-09-289.48mNorthern Zone W3
2013-04-288.84mDunbar
2013-03-2910.01mAustralian Masters Champs
2013-03-299.74mAustralian Masters Champs
2013-03-239.72mNorthern Zone
2013-03-1610.04mNSW Masters Championships
2013-03-109.31mNSW 2013 Throws Pentathlon Champs
2013-02-099.39mNorthern Zone
2013-01-199.75mNorthern Zone
2012-12-159.38mClub Premiership Rd 5
2012-11-249.50mNorthern Zone W10
2012-11-178.92mNSW Relay Championships
2012-11-178.36mNSW Relay Championships
2012-11-039.63mClub Premiership Rd 2 - Narrabeen
2012-10-139.59mNorthern Zone W5
2012-10-069.42mNorthern Zone W4
2012-09-228.86mNorthern Zone W2
2012-03-309.20mNSW Open & underage champs
2012-03-118.54mNSW Throwers Pentathlon
2012-02-259.05mNSW Masters Championships
2012-01-219.25mNorthern Zone R12
2012-01-078.82mNorthern Zone R10
2011-12-109.02mClub Premiership R6
2011-11-199.93mNSW Relay Championships
2011-11-129.51mNorthern Zone
2011-11-129.51mNorthern Zone R7
2011-10-229.62mClub Premiership Rd1
2011-10-159.57mNorthern Zone R4
2011-10-089.45mNorthern Zone R3
2011-09-249.49mNorthern Zone R1
2011-04-099.29mNSW State Masters & U23 Champs
2011-03-259.64mNSW Track and Field Champs
2011-03-199.39mNorthern Zone R23
2011-02-279.10mNSW Masters Throws Pent Champs
2011-02-199.53mNorthern Zone R20
2011-02-129.90mNorthern Zone R19
2011-02-059.67mClub Championships
2011-01-2910.03mNorthern Zone R17
2011-01-229.96mNorthern Zone R16
2011-01-159.85mNorthern Zone R15
2011-01-089.93mNorthern Zone R14
2010-11-219.57mNSW State Relays
2010-11-1310.05mNorthern Zone R9
2010-11-069.62mClub Premiership R4 BLACK
2010-10-309.47mClub Premiership R3 BANK
2010-10-169.61mClub Premiership R1 NARA
2010-10-099.74mNorthern Zone R5
2010-10-029.19mNorthern Zone R4
2010-09-189.57mNorthern Zone R2
2010-09-119.68mNorthern Zone R1
2010-03-069.63mNSW State Masters and Under 23 Champs
2010-02-279.96mNorthern Zone W20
2010-02-209.97mNorthern Zone W19
2010-02-139.94mNorthern Zone W18
2010-02-069.90mNorthern Zone W17
2010-01-309.87mNorthern Zone W16
2010-01-239.37mClub Championships
2010-01-169.52mNorthern Zone W14
2010-01-099.71mNorthern Zone W13
2009-11-219.74mNSW Relay Championships
2009-10-249.98mClub Premiership R1, Narabeen
2009-10-179.83mNorthern Zone W6
2009-10-109.86mNorthern Zone W5
2009-10-039.29mNorthern Zone W4
2009-09-269.74mNorthern Zone W3
2009-09-199.67mNorthern Zone W2
2009-09-129.73mNorthern Zone W1
2009-04-279.92mBest Marks Outdoors
2009-03-079.90mNorthern Zone
2009-02-2810.10mNorthern Zone R20
2009-02-219.98mNorthern Zone R19
2009-02-1310.16mNSW Open, Under 18 & AWD Championships
2009-02-0710.10mNorthern Zone R17
2009-01-319.93mNorthern Zone R16
2009-01-2410.11mNorthern Zone R15
2009-01-1710.13mNorthern Zone R14
2009-01-109.93mNorthern Zone R13
2008-12-0610.45mNorthern Zone (ANSW Permit) Rd 12
2008-11-299.77mNorthern Zone Rd 11
2008-11-229.93mClub Premiership Rd 6 SOPAC
2008-11-1510.08mState Relay Championships
2008-10-259.73mClub Premiership Rd 3 Blacktown
2008-10-1110.26mClub Premiership R1, Bankstown
2008-10-049.95mNorthern Zone Rd 4
2008-09-2710.33mNorthern Zone Rd 3
2008-09-2010.26mNorthern Zone Rd 2
2008-09-139.53mNorthern Zone Rd 1
2008-02-2310.34mNorthern Zone 23 Feb 08
2008-02-089.86mNSW Open, U18, AWD C'ships
2008-01-2610.22mNorthern Zone 26 Jan 08
2008-01-129.93mNorthern Zone 2 Jan 08
2007-12-0810.27mNorthern Zone 8 Dec 07
2007-12-029.72mClub Premiership Rd 5 SOPAC
2007-11-109.67mClub Premiership Rd 3 SOPAC
2007-11-039.58mClub Premship Rd 2 ILL
2007-10-209.59mNorthern Zone 20 Oct 07
2007-10-138.97mNorthern Zone 13 Oct 07
2007-10-069.48mNorthern Zone 6 Oct 07
2007-09-299.59mNorthern Zone 29 Sep 07
2007-09-229.67mNorthern Zone 22 Sep 07
2007-09-159.75mNorthern Zone 15 Sep 07
2007-02-029.64mNSW Open & U18 Championships
2006-11-259.88mClub Premiership Rd 5-ESM
2006-11-189.72mNSW State Relay Championships
2006-10-289.49mClub Premiership Rd 2-BAN
2006-10-2110.25mClub Premiership Rd 1-ILL

Super Wght

2019-10-055.96mAMA Winter Throws Championships
2019-05-125.98mNSW Masters Athletics Indoor Meet

Triple Jump

2007-12-087.24mNorthern Zone 8 Dec 07

Wght Thr

2022-03-119.07mNSW Masters State Championships
2021-04-188.84mNSWMA Throws Pentathlon Championships 2021
2021-03-1411.24mNSWMA Heavy Weight Pentathlon 2021
2021-03-148.97mNSWMA Heavy Weight Pentathlon 2021
2021-03-145.96mNSWMA Heavy Weight Pentathlon 2021
2021-03-144.79mNSWMA Heavy Weight Pentathlon 2021
2021-03-1413.94mNSWMA Heavy Weight Pentathlon 2021
2021-02-138.52mNSW Masters Championships 2021
2020-02-0710.03mNSW Masters Championships 2020
2020-01-1110.27mNorthern Zone Week 14
2019-10-0512.68mAMA Winter Throws Championships
2019-10-0510.17mAMA Winter Throws Championships
2019-10-059.58mAMA Winter Throws Championships
2019-10-056.64mAMA Winter Throws Championships
2019-10-055.43mAMA Winter Throws Championships
2019-10-0514.45mAMA Winter Throws Championships
2019-05-129.90mNSW Masters Athletics Indoor Meet
2019-03-3010.10mNorthern Zone Week 21
2019-02-089.21mNSW Masters Championships
2019-01-129.33mNorthern Zone Week 12
2018-11-1710.00mNorthern Zone Week 8
2018-09-2911.95m23rd AMA Winter Throws Championships
2018-09-299.92m23rd AMA Winter Throws Championships
2018-09-299.40m23rd AMA Winter Throws Championships
2018-09-297.06m23rd AMA Winter Throws Championships
2018-09-295.93m23rd AMA Winter Throws Championships
2018-09-2913.59m23rd AMA Winter Throws Championships
2018-03-109.10mNorthern Zone Week 8
2018-03-039.17mNSW Masters Championships
2018-02-179.34mNorthern Zone Week 6
2018-01-1312.70mNorthern Zone Week 2
2017-09-3012.24m22nd AMA Winter Throws Championships
2017-09-309.62m22nd AMA Winter Throws Championships
2017-09-307.07m22nd AMA Winter Throws Championships
2017-09-305.96m22nd AMA Winter Throws Championships
2017-09-3013.88m22nd AMA Winter Throws Championships
2017-03-049.03mNSW Masters Championships
2016-10-012.37m21st AMA Winter Throws Championships
2016-10-0112.09m21st AMA Winter Throws Championships
2016-10-0110.02m21st AMA Winter Throws Championships
2016-10-016.08m21st AMA Winter Throws Championships
2016-10-015.06m21st AMA Winter Throws Championships
2016-10-015.30m21st AMA Winter Throws Championships
2016-10-0113.82m21st AMA Winter Throws Championships
2016-09-249.91mNorthern Zone Week 2
2016-02-2010.17mNSW Masters Champs
2015-04-0310.19mAustralian Masters Champs
2015-04-039.98mAustralian Masters Champs
2015-02-219.90mNSW Masters Championships
2015-01-2410.39mNorthern Zone W16
2014-11-2210.73mNorthern Zone W10
2014-09-2010.32mNorthern Zone W2
2014-02-2210.24mNSW Masters Championships
2014-02-0810.62mNorthern Zone W17
2014-01-2510.49mNorthern Zone W15
2013-11-0210.46mNorthern Zone W8
2013-04-2810.49mDunbar
2013-03-2910.80mAustralian Masters Champs
2013-03-299.78mAustralian Masters Champs
2013-03-1611.02mNSW Masters Championships
2013-03-1010.55mNSW 2013 Throws Pentathlon Champs
2013-02-0910.42mNorthern Zone
2012-11-2410.86mNorthern Zone W10
2012-10-0610.70mNorthern Zone W4
2012-09-2211.18mNorthern Zone W2
2012-03-1110.07mNSW Throwers Pentathlon
2012-02-2510.31mNSW Masters Championships
2012-01-2110.68mNorthern Zone R12
2012-01-0710.96mNorthern Zone R10
2011-11-1211.11mNorthern Zone
2011-11-1211.11mNorthern Zone R7
2011-10-1510.82mNorthern Zone R4
2011-04-0910.27mNSW State Masters & U23 Champs
2011-02-2710.17mNSW Masters Throws Pent Champs
2011-02-1210.84mNorthern Zone R19
2011-01-2910.73mNorthern Zone R17
2011-01-1510.62mNorthern Zone R15
2010-12-0411.18mNorthern Zone R11
2010-11-1311.28mNorthern Zone R9
2010-10-0211.18mNorthern Zone R4
2010-09-1810.93mNorthern Zone R2
2010-03-0610.34mNSW State Masters and Under 23 Champs
2010-02-2710.72mNorthern Zone W20
2010-02-1310.25mNorthern Zone W18
2010-01-3010.84mNorthern Zone W16
2010-01-1610.61mNorthern Zone W14
2009-10-1711.08mNorthern Zone W6
2009-10-0311.07mNorthern Zone W4
2009-09-1911.26mNorthern Zone W2
2009-04-2711.46mBest Marks Outdoors
2009-02-2811.73mNorthern Zone R20
2009-01-3110.94mNorthern Zone R16
2009-01-1710.54mNorthern Zone R14
2008-12-0610.67mNorthern Zone (ANSW Permit) Rd 12
2008-10-0410.69mNorthern Zone Rd 4
2008-09-208.65mNorthern Zone Rd 2
2007-12-0810.67mNorthern Zone 8 Dec 07
2007-10-2010.91mNorthern Zone 20 Oct 07
2007-10-0611.04mNorthern Zone 6 Oct 07
2007-09-2211.46mNorthern Zone 22 Sep 07