| 2021-04-03 | 11.40 | Illawong High Velocity Meet 4 |
| 2020-01-11 | 11.98 | All-comers 11 January 2020 |
| 2019-12-21 | 11.54 | All-comers 21 December 2019 |
| 2018-11-03 | 12.13 | Treloar Shield Round 3 |
| 2017-11-25 | 11.85 | Treloar Shield Round 5 |
| 2017-11-11 | 12.03 | Treloar Shield Round 4 |
| 2017-10-28 | 11.97 | Treloar Shield Round 3 |
| 2017-10-07 | 12.43 | Treloar Shield Round 1 |
| 2016-12-17 | 12.42 | 2016 NSW Club and Combined Championships |
| 2016-11-05 | 13.01 | All-comers 5 November 2016 |
| 2016-10-22 | 13.02 | Treloar Shield Round 2 |
| 2018-01-26 | 15.95 | AACT Track and Field Championships 2018 |
| 2017-12-02 | 16.07 | 2017 NSW Club and Combined Championships |
| 2017-11-25 | 15.57 | Treloar Shield Round 5 |
| 2017-11-11 | 15.80 | Treloar Shield Round 4 |
| 2017-12-02 | 31.00 | 2017 NSW Club and Combined Championships |
| 2022-02-18 | 22.95 | NSW Open, U23 & Para Championships |
| 2021-04-03 | 22.35 | Illawong High Velocity Meet 4 |
| 2021-01-30 | 22.40 | MIngara Interclub |
| 2021-01-09 | 22.59 | Hunter Pure Performance Track Challenge |
| 2020-12-12 | 22.63 | Campbelltown Interclub |
| 2020-01-11 | 23.34 | All-comers 11 January 2020 |
| 2019-12-21 | 22.87 | All-comers 21 December 2019 |
| 2019-01-19 | 24.52 | Treloar Sheild Round 7 |
| 2017-12-02 | 23.21 | 2017 NSW Club and Combined Championships |
| 2017-10-07 | 24.77 | Treloar Shield Round 1 |
| 2016-12-17 | 24.81 | 2016 NSW Club and Combined Championships |
| 2016-11-05 | 25.28 | All-comers 5 November 2016 |
| 2015-12-05 | 25.60 | NSW Treloar Shield Round 6 |
| 2020-07-26 | 35.50 | Bankstown Winter Distance |
| 2019-07-21 | 36.85 | Bankstown Winter Track & Field 2 |
| 2022-06-07 | 53.14 | Oceania Athletics Championships |
| 2022-04-19 | 53.34 | UniSport Nationals Athletics |
| 2022-03-26 | 54.19 | Australian Athletics Championships 2022 |
| 2022-03-05 | 53.08 | NSW Miler Series 4 |
| 2022-02-26 | 53.37 | AACT Summer Series 10 |
| 2022-02-18 | 55.63 | SA Athletics Track & Field Championships |
| 2021-04-12 | 52.43 | Australian Athletics Championships 2021 |
| 2021-04-12 | 52.94 | Australian Athletics Championships 2021 |
| 2021-03-25 | 52.22 | Melbourne Track Classic |
| 2021-03-11 | 52.59 | Canberra Track Classic |
| 2021-03-05 | 54.09 | NSW Open, U23 & Para Championships |
| 2021-02-26 | 53.41 | Copyworld Toshiba State Championships |
| 2021-02-12 | 52.61 | Athletics ACT Championships 2021 |
| 2021-01-30 | 54.76 | MIngara Interclub |
| 2020-12-12 | 55.52 | Campbelltown Interclub |
| 2020-11-21 | 54.63 | Sydney Uni Interclub |
| 2020-10-17 | 54.03 | Nepean Interclub 2020 |
| 2020-03-06 | 52.98 | NSW Open, U23 and Para Championships 2020 |
| 2020-02-28 | 53.86 | State Track and Field Championships 2019-20 |
| 2020-02-21 | 56.53 | NSW Junior Championships 2020 |
| 2020-02-15 | 55.22 | Allcomers 16 February |
| 2020-01-24 | 55.38 | Athletics ACT Championships 2020 |
| 2019-06-25 | 55.91 | Oceania Athletics Championships |
| 2019-06-09 | 55.82 | Bankstown Winter Track and Field |
| 2019-04-01 | 54.98 | 2019 Australian Athletics Championships |
| 2019-04-01 | 57.56 | 2019 Australian Athletics Championships |
| 2019-02-22 | 55.70 | NSW Junior and Para Junior Championships 2019 |
| 2019-02-02 | 56.54 | Allcomers and 5000m Championships 2019 |
| 2018-11-10 | 55.35 | Treloar Shield Round 4 |
| 2018-10-20 | 59.96 | Treloar Shield Round 2 |
| 2018-09-27 | 54.35 | NSW All Schools Championships |
| 2018-05-09 | 55.60 | Oceania-Melanesian Championships |
| 2018-03-14 | 54.18 | 2018 Australian Junior Athletics Championship |
| 2018-03-14 | 54.18 | 2018 Australian Junior Athletics Championship |
| 2018-03-14 | 56.01 | 2018 Australian Junior Athletics Championship |
| 2018-03-14 | 56.01 | 2018 Australian Junior Athletics Championship |
| 2018-03-10 | 54.29 | All-comers 10 March 2018 |
| 2018-02-09 | 55.30 | NSW Junior Athletics Championships 2018 |
| 2018-02-02 | 55.15 | NSW Open, U23 and Para Athletics Championship |
| 2018-02-02 | 55.88 | NSW Open, U23 and Para Athletics Championship |
| 2018-01-26 | 54.51 | AACT Track and Field Championships 2018 |
| 2017-12-02 | 59.01 | 2017 NSW Club and Combined Championships |
| 2017-11-18 | 54.12 | All-comers 18 November 2017 |
| 2017-10-28 | 56.83 | Treloar Shield Round 3 |
| 2017-10-12 | 57.77 | 2017 2XU NSW All Schools Championships |
| 2017-03-26 | 54.79 | 2017 Australian Athletics Championships |
| 2017-03-26 | 56.04 | 2017 Australian Athletics Championships |
| 2017-02-24 | 57.92 | 2017 NSW Open, U23 & Para Championships |
| 2017-02-03 | 55.80 | NSW Junior & Youth Championships 2017 |
| 2016-12-17 | 56.66 | 2016 NSW Club and Combined Championships |
| 2016-11-19 | 57.76 | Treloar Shield Round 4 |
| 2016-10-22 | 57.25 | Treloar Shield Round 2 |
| 2016-10-13 | 57.54 | 2016 2XU NSW All Schools Championships |
| 2015-10-17 | 1:06.24 | NSW Treloar Shield Round 4 |
| 2022-04-19 | 48.34 | UniSport Nationals Athletics |
| 2022-04-19 | 48.66 | UniSport Nationals Athletics |
| 2022-03-17 | 49.37 | NSW Milers Series 5 |
| 2022-02-26 | 49.14 | AACT Summer Series 10 |
| 2021-02-26 | 49.22 | Copyworld Toshiba State Championships |
| 2021-02-12 | 48.48 | Athletics ACT Championships 2021 |
| 2021-01-30 | 49.56 | MIngara Interclub |
| 2021-01-16 | 49.31 | Illawarra Track Challenge |
| 2021-01-09 | 48.93 | Hunter Pure Performance Track Challenge |
| 2020-12-19 | 49.43 | Albie Thomas Mile |
| 2020-10-31 | 49.49 | Sutherland Inteclub |
| 2020-02-21 | 49.00 | NSW Junior Championships 2020 |
| 2020-02-21 | 49.06 | NSW Junior Championships 2020 |
| 2020-01-24 | 50.51 | Athletics ACT Championships 2020 |
| 2019-11-30 | 53.44 | Treloar Shield Round 6 |
| 2019-10-05 | 50.41 | All Comers & 10,000m Championships |
| 2019-09-26 | 51.26 | NSW All Schools Championships |
| 2019-09-26 | 51.26 | NSW All Schools Championships |
| 2019-03-23 | 51.67 | All-comers 23 March 2019 |
| 2019-02-22 | 50.77 | NSW Junior and Para Junior Championships 2019 |
| 2019-02-22 | 52.63 | NSW Junior and Para Junior Championships 2019 |
| 2019-01-19 | 52.47 | Treloar Sheild Round 7 |
| 2018-12-01 | 53.47 | Treloar Shield Round 5 |
| 2018-11-03 | 53.74 | Treloar Shield Round 3 |
| 2018-03-14 | 51.08 | 2018 Australian Junior Athletics Championship |
| 2018-03-14 | 51.08 | 2018 Australian Junior Athletics Championship |
| 2018-02-09 | 51.07 | NSW Junior Athletics Championships 2018 |
| 2018-02-09 | 51.57 | NSW Junior Athletics Championships 2018 |
| 2018-01-26 | 51.41 | AACT Track and Field Championships 2018 |
| 2017-12-16 | 51.79 | Treloar Shield Round 6 |
| 2017-12-02 | 51.93 | 2017 NSW Club and Combined Championships |
| 2017-10-28 | 51.94 | Treloar Shield Round 3 |
| 2017-10-12 | 51.33 | 2017 2XU NSW All Schools Championships |
| 2017-10-12 | 51.64 | 2017 2XU NSW All Schools Championships |
| 2017-10-07 | 51.44 | Treloar Shield Round 1 |
| 2017-03-26 | 51.87 | 2017 Australian Athletics Championships |
| 2017-02-03 | 51.44 | NSW Junior & Youth Championships 2017 |
| 2017-02-03 | 52.57 | NSW Junior & Youth Championships 2017 |
| 2016-12-17 | 52.41 | 2016 NSW Club and Combined Championships |
| 2016-10-22 | 53.56 | Treloar Shield Round 2 |
| 2016-10-13 | 53.61 | 2016 2XU NSW All Schools Championships |
| 2016-02-05 | 57.30 | 2016 NSW Junior & Youth Championships |
| 2015-11-28 | 58.18 | NSW Treloar Shield Round 5 |
| 2020-10-24 | 2:01.66 | Bankstown Interclub & 10,000m Championships |
| 2019-12-14 | 2:06.85 | Club Championships 2019 |
| 2019-07-21 | 2:03.13 | Bankstown Winter Track & Field 2 |
| 2017-10-21 | 2:05.41 | Treloar Shield Round 2 |
| 2017-03-11 | 1:59.82 | All-comers 11 March 2017 |
| 2017-02-18 | 1:59.54 | All-comers and NSW 5km Championships 2017 |
| 2017-02-03 | 2:03.20 | NSW Junior & Youth Championships 2017 |
| 2016-12-17 | 2:06.83 | 2016 NSW Club and Combined Championships |
| 2016-11-19 | 2:03.15 | Treloar Shield Round 4 |
| 2016-11-12 | 2:02.10 | Treloar Shield Round 3 |
| 2016-10-13 | 2:03.46 | 2016 2XU NSW All Schools Championships |
| 2016-10-13 | 2:05.29 | 2016 2XU NSW All Schools Championships |
| 2016-02-05 | 2:09.52 | 2016 NSW Junior & Youth Championships |
| 2015-12-05 | 2:12.51 | NSW Treloar Shield Round 6 |