| 2017-01-28 | 14.05 | Hunter Track Classic 2017 |
| 2017-01-21 | 13.91 | All-comers 21 January 2017 |
| 2016-07-19 | 13.53 | IAAF World U20 Championships Bydgoszcz |
| 2016-06-03 | 13.90 | ANQ Allcomers |
| 2016-05-29 | 14.21 | NSW Pre Departure Meet |
| 2016-03-08 | 13.84 | 2016 Australian Junior Champs |
| 2016-02-26 | 13.85 | 2016 NSW Open, U23 & Para Championships |
| 2016-02-26 | 14.00 | 2016 NSW Open, U23 & Para Championships |
| 2016-02-20 | 13.65 | Canberra Track Classic |
| 2016-02-05 | 14.19 | 2016 NSW Junior & Youth Championships |
| 2015-12-19 | 14.10 | NSW Treloar Shield Round 8 |
| 2015-11-28 | 14.20 | NSW Treloar Shield Round 5 |
| 2015-10-17 | 15.53 | NSW Treloar Shield Round 4 |
| 2014-03-08 | 14.20 | Allcomers 8 March 2014 |
| 2014-02-07 | 13.64 | 2014 NSW Junior Championships |
| 2014-02-07 | 13.80 | 2014 NSW Junior Championships |
| 2014-02-01 | 14.53 | NSW Club Champs Day 2 |
| 2013-12-06 | 13.99 | 2013 All Schools Champs |
| 2013-11-09 | 14.53 | Treloar Shield R4 and 3000m Champs |
| 2013-10-19 | 16.55 | Treloar Shield Round 1 |
| 2013-10-10 | 14.32 | Buffalo Sports NSW All Schools |
| 2013-09-28 | 16.73 | NSW All Schools warm up |
| 2013-03-12 | 14.98 | Australian Junior Champs |
| 2013-03-12 | 15.36 | Australian Junior Champs |
| 2013-02-23 | 21.26 | Allcomers 23 February 2013 |
| 2013-02-08 | 15.22 | 2013 NSW Junior Championships |
| 2013-02-08 | 15.96 | 2013 NSW Junior Championships |
| 2013-01-31 | 18.95 | Allcomers 31 January 2013 |
| 2012-12-15 | 14.71 | Club Premiership Rd 5 |
| 2017-07-23 | 11.87 | ANSW Winter Track & Field Series |
| 2017-03-26 | 11.99 | 2017 Australian Athletics Championships |
| 2017-03-26 | 12.20 | 2017 Australian Athletics Championships |
| 2017-03-11 | 11.84 | SUMMERofATHS Grand Prix |
| 2017-03-04 | 12.05 | AACT 2016 Summer Series #13 |
| 2016-12-17 | 12.10 | 2016 NSW Club and Combined Championships |
| 2016-12-10 | 11.92 | Treloar Shield 5 and Albie Thomas Mile |
| 2016-06-03 | 11.85 | ANQ Allcomers |
| 2016-02-20 | 11.94 | Canberra Track Classic |
| 2016-02-05 | 12.19 | 2016 NSW Junior & Youth Championships |
| 2016-02-05 | 12.32 | 2016 NSW Junior & Youth Championships |
| 2015-12-12 | 12.23 | NSW Treloar Shield Round 7 |
| 2015-11-28 | 11.94 | NSW Treloar Shield Round 5 |
| 2015-10-31 | 12.06 | NSW Treloar Shield Round 3 |
| 2015-10-24 | 12.43 | NSW Treloar Shield Round 2 |
| 2015-09-29 | 12.50 | Australian University Games 2015 |
| 2015-09-29 | 12.65 | Australian University Games 2015 |
| 2015-03-26 | 12.33 | 2015 Australian Open Nationals |
| 2015-03-26 | 12.33 | 2015 Australian Open Nationals |
| 2015-03-11 | 12.15 | Australian Junior Champs |
| 2015-03-11 | 12.36 | Australian Junior Champs |
| 2015-03-05 | 12.33 | 2015 Queensland Open Champs |
| 2015-02-28 | 12.20 | NSW Open, U23 & Para Championships |
| 2015-02-28 | 12.33 | NSW Open, U23 & Para Championships |
| 2015-02-28 | 12.34 | NSW Open, U23 & Para Championships |
| 2015-02-21 | 12.26 | Adelaide Track Classic |
| 2015-02-17 | 12.40 | 2015 Bankstown Invitational |
| 2015-02-06 | 12.12 | 2015 NSW Junior & Youth Championships |
| 2015-02-06 | 12.18 | 2015 NSW Junior & Youth Championships |
| 2015-01-25 | 12.71 | 2015 Briggs Classic |
| 2015-01-17 | 12.81 | Illawarra track classic |
| 2014-12-20 | 12.50 | Treloar Shield R8 |
| 2014-12-06 | 12.1h | Treloar Shield R6 |
| 2014-02-28 | 12.25 | NSW Open, U23 & AWD Championships |
| 2014-02-28 | 12.46 | NSW Open, U23 & AWD Championships |
| 2014-02-15 | 12.23 | Athletics NSW |
| 2014-02-07 | 12.10 | 2014 NSW Junior Championships |
| 2014-02-07 | 12.11 | 2014 NSW Junior Championships |
| 2014-01-18 | 12.85 | Hunter Track Classic |
| 2014-01-11 | 12.43 | NSW Club Champs Day 1 |
| 2013-11-09 | 12.13 | Treloar Shield R4 and 3000m Champs |
| 2013-11-02 | 12.04 | Treloar Shield Round 3 |
| 2013-10-26 | 12.23 | Treloar Shield Round 2 |
| 2013-10-10 | 12.06 | Buffalo Sports NSW All Schools |
| 2013-10-10 | 12.09 | Buffalo Sports NSW All Schools |
| 2013-10-05 | 12.27 | NSW All Schools warm up 2 |
| 2013-09-28 | 12.43 | NSW All Schools warm up |
| 2013-03-12 | 12.81 | Australian Junior Champs |
| 2013-03-12 | 12.88 | Australian Junior Champs |
| 2013-02-08 | 12.91 | 2013 NSW Junior Championships |
| 2013-02-08 | 13.06 | 2013 NSW Junior Championships |
| 2012-12-15 | 12.42 | Club Premiership Rd 5 |
| 2012-11-30 | 12.67 | Australian All Schools |
| 2012-11-30 | 12.91 | Australian All Schools |
| 2012-11-03 | 12.92 | Club Premiership Rd 2 - Narrabeen |
| 2012-10-12 | 12.54 | NSW All Schools |
| 2012-10-12 | 12.79 | NSW All Schools |
| 2012-09-29 | 12.68 | All Schools Warm Up 1 |
| 2012-03-10 | 13.26 | Allcomers/Waratah |
| 2010-10-07 | 13.15 | NSW Secondary Schools Track and Field |
| 2010-10-07 | 13.21 | NSW Secondary Schools Track and Field |
| 2012-11-30 | 28.85 | Australian All Schools |
| 2012-10-27 | 29.08 | Club Premiership Rd 1 Illawong |
| 2012-10-12 | 29.18 | NSW All Schools |
| 2012-10-06 | 28.90 | Al Schools Warm Up 2 |
| 2012-03-14 | 30.17 | Australian Junior Champs |
| 2012-03-14 | 33.31 | Australian Junior Champs |
| 2011-03-10 | 29.53 | Australian Junior Champs |
| 2011-03-10 | 30.16 | Australian Junior Champs |
| 2011-02-11 | 30.36 | NSW Junior & Youth Champs |
| 2011-02-11 | 31.46 | NSW Junior & Youth Champs |
| 2010-02-12 | 35.43 | NSW Junior and Youth Championships |
| 2018-01-26 | 24.66 | AACT Track and Field Championships 2018 |
| 2017-11-25 | 24.57 | Treloar Shield Round 5 |
| 2017-11-11 | 24.37 | Treloar Shield Round 4 |
| 2017-07-23 | 24.23 | ANSW Winter Track & Field Series |
| 2017-03-26 | 24.36 | 2017 Australian Athletics Championships |
| 2017-03-26 | 24.72 | 2017 Australian Athletics Championships |
| 2017-03-04 | 24.71 | AACT 2016 Summer Series #13 |
| 2017-02-24 | 24.58 | 2017 NSW Open, U23 & Para Championships |
| 2017-02-24 | 24.96 | 2017 NSW Open, U23 & Para Championships |
| 2017-02-17 | 23.93 | AACT Open State Championships |
| 2017-01-28 | 24.20 | Hunter Track Classic 2017 |
| 2017-01-21 | 24.04 | All-comers 21 January 2017 |
| 2016-12-17 | 24.52 | 2016 NSW Club and Combined Championships |
| 2016-12-10 | 24.28 | Treloar Shield 5 and Albie Thomas Mile |
| 2016-03-08 | 24.26 | 2016 Australian Junior Champs |
| 2016-03-08 | 24.92 | 2016 Australian Junior Champs |
| 2015-12-19 | 24.07 | NSW Treloar Shield Round 8 |
| 2015-12-05 | 24.51 | NSW Treloar Shield Round 6 |
| 2015-10-31 | 24.34 | NSW Treloar Shield Round 3 |
| 2015-10-24 | 25.17 | NSW Treloar Shield Round 2 |
| 2015-09-29 | 24.90 | Australian University Games 2015 |
| 2015-09-29 | 25.12 | Australian University Games 2015 |
| 2015-09-29 | 25.34 | Australian University Games 2015 |
| 2015-03-11 | 26.12 | Australian Junior Champs |
| 2015-02-06 | 25.54 | 2015 NSW Junior & Youth Championships |
| 2014-12-20 | 25.10 | Treloar Shield R8 |
| 2014-11-29 | 25.18 | Treloar Shield R5 |
| 2014-01-18 | 25.90 | Hunter Track Classic |
| 2013-11-02 | 24.54 | Treloar Shield Round 3 |
| 2013-10-26 | 25.83 | Treloar Shield Round 2 |
| 2013-10-19 | 24.95 | Treloar Shield Round 1 |
| 2013-10-10 | 24.50 | Buffalo Sports NSW All Schools |
| 2013-10-10 | 25.15 | Buffalo Sports NSW All Schools |
| 2013-10-05 | 24.93 | NSW All Schools warm up 2 |
| 2013-02-23 | 26.32 | Allcomers 23 February 2013 |
| 2013-01-31 | 26.82 | Allcomers 31 January 2013 |
| 2012-12-22 | 24.88 | Club Premiership Rd 6 |
| 2012-11-10 | 26.14 | NSW 3000m Champs and Supporting Events |
| 2012-10-12 | 25.33 | NSW All Schools |
| 2012-10-12 | 26.25 | NSW All Schools |
| 2012-10-06 | 25.52 | Al Schools Warm Up 2 |
| 2012-03-03 | 26.37 | Allcomers/Waratah |
| 2011-12-17 | 25.67 | Club Premiership R7 |
| 2010-12-04 | 26.24 | Australian All Schools Champs |
| 2010-12-04 | 26.34 | Australian All Schools Champs |
| 2010-10-07 | 26.42 | NSW Secondary Schools Track and Field |
| 2010-10-07 | 26.42 | NSW Secondary Schools Track and Field |
| 2010-02-12 | 27.77 | NSW Junior and Youth Championships |
| 2010-02-12 | 27.98 | NSW Junior and Youth Championships |
| 2021-05-16 | 55.00 | AACT Winter Series 1 |
| 2021-04-12 | 53.36 | Australian Athletics Championships 2021 |
| 2021-04-12 | 55.04 | Australian Athletics Championships 2021 |
| 2021-03-27 | 54.17 | Queensland Track Classic |
| 2021-03-05 | 55.01 | NSW Open, U23 & Para Championships |
| 2019-09-27 | 54.99 | IAAF World Athletics Championships |
| 2019-07-08 | 51.87 | World University Games 2019 |
| 2019-07-08 | 52.27 | World University Games 2019 |
| 2019-02-23 | 53.51 | Sydney Track Classic |
| 2019-01-28 | 53.03 | Canberra Track Classic 2019 |
| 2018-12-01 | 52.38 | Treloar Shield Round 5 |
| 2018-02-15 | 53.35 | Australian Athletics Championships 2018 |
| 2018-02-15 | 53.70 | Australian Athletics Championships 2018 |
| 2018-02-02 | 54.04 | NSW Open, U23 and Para Athletics Championship |
| 2018-02-02 | 54.55 | NSW Open, U23 and Para Athletics Championship |
| 2018-01-26 | 54.24 | AACT Track and Field Championships 2018 |
| 2018-01-13 | 53.90 | 2017-18 AACT Combined Events Championships |
| 2017-12-23 | 54.66 | Albie Thomas + Bankstown All-Comers |
| 2017-12-02 | 53.67 | 2017 NSW Club and Combined Championships |
| 2017-09-25 | 54.36 | Australian University Games 2017 |
| 2017-09-25 | 55.72 | Australian University Games 2017 |
| 2017-07-07 | 53.89 | Down Under Championships 2017 |
| 2017-01-14 | 54.13 | Illawarra Track Challenge |
| 2015-12-12 | 56.02 | NSW Treloar Shield Round 7 |
| 2015-10-17 | 55.63 | NSW Treloar Shield Round 1 |
| 2017-01-14 | 7.56 | Illawarra Track Challenge |
| 2015-01-17 | 8.01 | Illawarra track classic |
| 2012-10-27 | 8.11 | Club Premiership Rd 1 Illawong |
| 2012-03-03 | 8.17 | Allcomers/Waratah |
| 2010-10-07 | 13.11 | NSW Secondary Schools Track and Field |
| 2010-10-07 | 13.39 | NSW Secondary Schools Track and Field |
| 2010-03-11 | 13.75 | Australian Junior Championships |
| 2010-02-12 | 13.48 | NSW Junior and Youth Championships |
| 2012-11-30 | 13.24 | Australian All Schools |
| 2012-11-30 | 13.24 | Australian All Schools |
| 2012-10-12 | 13.04 | NSW All Schools |
| 2012-10-12 | 13.38 | NSW All Schools |
| 2012-09-29 | 13.62 | All Schools Warm Up 1 |
| 2012-03-14 | 13.63 | Australian Junior Champs |
| 2011-03-10 | 13.91 | Australian Junior Champs |
| 2011-03-10 | 14.03 | Australian Junior Champs |
| 2011-02-11 | 15.02 | NSW Junior & Youth Champs |
| 2019-11-30 | 13.98m | Treloar Shield Round 6 |