| 2010-12-11 | 18.02 | Club Premiership R7 SOPAC |
| 2010-11-27 | 18.15 | Club Premiership R5 BLACK |
| 2010-11-06 | 22.01 | Club Premiership R4 BLACK |
| 2009-11-28 | 17.63 | Club Premiership R4, Blacktown, Bankstown |
| 2009-10-31 | 17.90 | Club Premiership R2, Illawong |
| 2007-03-08 | 15.99 | Australian Open National Championships |
| 2007-03-03 | 15.66 | Allcomers |
| 2007-01-06 | 15.57 | NSW, VIC & ACT Combined Events Championship |
| 2006-12-02 | 16.23 | Club Premiership Rd 6 |
| 2006-11-11 | 15.96 | Club Premiership Rd 4 |
| 2006-10-28 | 16.75 | Club Premiership Rd 2-BAN |
| 2006-07-29 | 15.88 | Winter Allcomers |
| 2006-07-29 | 16.34 | Winter Allcomers |
| 2006-07-15 | 15.52 | South of England Combined Events Championship |
| 2006-07-08 | 16.13 | Winter Allcomers |
| 2011-10-22 | 15.42 | Club Premiership Rd1 |
| 2010-12-11 | 14.07 | Club Premiership R7 SOPAC |
| 2010-11-27 | 14.05 | Club Premiership R5 BLACK |
| 2010-11-06 | 14.70 | Club Premiership R4 BLACK |
| 2009-11-28 | 13.87 | Club Premiership R4, Blacktown, Bankstown |
| 2009-10-31 | 13.82 | Club Premiership R2, Illawong |
| 2009-09-26 | 13.7h | Northern Zone W3 |
| 2009-09-12 | 14.2h | Northern Zone W1 |
| 2006-12-02 | 13.58 | Club Premiership Rd 6 |
| 2006-11-25 | 13.08 | Club Premiership Rd 5-ESM |
| 2006-11-11 | 13.30 | Club Premiership Rd 4 |
| 2006-11-04 | 13.9h | Club Premiership Rd 3-CBT |
| 2006-10-21 | 13.65 | Club Premiership Rd 1-NAR |
| 2009-11-14 | 32.53 | Club Premiership R3 SOPAC |
| 2007-02-09 | 31.70 | Aust Club Championships |
| 2006-12-16 | 30.83 | NSW Club Championships |
| 2009-11-14 | 27.85 | Club Premiership R3 SOPAC |
| 2009-10-24 | 28.55 | Club Premiership R1, Narabeen |
| 2009-10-03 | 29.9h | Northern Zone W4 |
| 2009-02-28 | 30.0h | Northern Zone R20 |
| 2007-03-08 | 27.44 | Australian Open National Championships |
| 2007-03-03 | 27.12 | Allcomers |
| 2007-01-06 | 26.61 | NSW, VIC & ACT Combined Events Championship |
| 2006-12-02 | 26.66 | Club Premiership Rd 6 |
| 2006-11-25 | 26.02 | Club Premiership Rd 5-ESM |
| 2006-10-28 | 28.32 | Club Premiership Rd 2-BAN |
| 2006-07-29 | 27.50 | Winter Allcomers |
| 2006-07-15 | 26.72 | South of England Combined Events Championship |
| 2006-11-04 | 14:41.4h | Club Premiership Rd 3-CBT |
| 2007-02-02 | 1:05.44 | NSW Open & U18 Championships |
| 2007-01-13 | 1:04.97 | NSW U16, U20, U23 & Sydney Track Classic |
| 2006-12-02 | 1:05.54 | Club Premiership Rd 6 |
| 2006-11-11 | 1:08.12 | Club Premiership Rd 4 |
| 2006-11-04 | 1:09.85 | Club Premiership Rd 3-CBT |
| 2009-11-28 | 1:04.53 | Club Premiership R4, Blacktown, Bankstown |
| 2009-09-26 | 1:06.3h | Northern Zone W3 |
| 2009-09-12 | 1:08.2h | Northern Zone W1 |
| 2006-12-16 | 1:00.00 | NSW Club Championships |
| 2006-11-11 | 1:00.3h | Club Premiership Rd 4 |
| 2006-10-28 | 1:03.68 | Club Premiership Rd 2-BAN |
| 2006-10-21 | 1:02.50 | Club Premiership Rd 1-NAR |
| 2010-10-30 | 8.80 | Club Premiership R3 BANK |
| 2010-09-18 | 8.8h | Northern Zone R2 |
| 2009-11-14 | 8.54 | Club Premiership R3 SOPAC |
| 2009-10-24 | 8.89 | Club Premiership R1, Narabeen |
| 2009-10-03 | 9.0h | Northern Zone W4 |
| 2009-02-28 | 9.0h | Northern Zone R20 |
| 2006-11-04 | 8.77 | Club Premiership Rd 3-CBT |
| 2006-10-28 | 8.75 | Club Premiership Rd 2-BAN |
| 2006-10-21 | 8.5h | Club Premiership Rd 1-NAR |
| 2009-10-03 | 2:41.2h | Northern Zone W4 |
| 2007-03-08 | 2:32.60 | Australian Open National Championships |
| 2007-01-06 | 2:26.86 | NSW, VIC & ACT Combined Events Championship |
| 2006-11-25 | 2:29.62 | Club Premiership Rd 5-ESM |
| 2006-07-15 | 2:25.89 | South of England Combined Events Championship |
| 2013-09-21 | 20.44m | Northern Zone W2 |
| 2011-09-24 | 18.48m | Northern Zone R1 |
| 2010-12-11 | 20.52m | Club Premiership R7 SOPAC |
| 2010-11-27 | 19.79m | Club Premiership R5 BLACK |
| 2010-11-06 | 19.59m | Club Premiership R4 BLACK |
| 2010-09-18 | 20.97m | Northern Zone R2 |
| 2009-11-28 | 18.84m | Club Premiership R4, Blacktown, Bankstown |
| 2009-11-21 | 19.36m | NSW Relay Championships |
| 2009-10-31 | 18.15m | Club Premiership R2, Illawong |
| 2009-10-03 | 20.28m | Northern Zone W4 |
| 2009-04-27 | 20.08m | Best Marks Outdoors |
| 2009-04-27 | 20.16m | Best Marks Outdoors |
| 2009-02-28 | 18.10m | Northern Zone R20 |
| 2007-10-27 | 20.08m | Club Premship Rd 1 BAN |
| 2007-10-20 | 20.16m | Northern Zone 20 Oct 07 |
| 2007-10-06 | 19.10m | Northern Zone 6 Oct 07 |
| 2007-09-22 | 19.16m | Northern Zone 22 Sep 07 |
| 2006-12-02 | 19.99m | Club Premiership Rd 6 |
| 2006-11-18 | 18.56m | NSW State Relay Championships |
| 2006-11-11 | 18.83m | Club Premiership Rd 4 |
| 2013-11-09 | 14.91m | Northern Zone W9 |
| 2009-11-14 | 16.75m | Club Premiership R3 SOPAC |
| 2009-04-27 | 14.81m | Best Marks Outdoors |
| 2007-11-10 | 14.02m | Club Premiership Rd 3 SOPAC |
| 2007-10-13 | 15.34m | Northern Zone 13 Oct 07 |
| 2007-09-15 | 14.81m | Northern Zone 15 Sep 07 |
| 2010-12-11 | 1.60m | Club Premiership R7 SOPAC |
| 2010-11-27 | 1.65m | Club Premiership R5 BLACK |
| 2010-11-21 | 1.55m | NSW State Relays |
| 2010-10-30 | 1.56m | Club Premiership R3 BANK |
| 2009-10-31 | 1.50m | Club Premiership R2, Illawong |
| 2009-04-05 | 1.54m | Australian Club Championships |
| 2008-12-06 | 1.35m | Northern Zone (ANSW Permit) Rd 12 |
| 2007-03-08 | 1.63m | Australian Open National Championships |
| 2007-02-09 | 1.68m | Aust Club Championships |
| 2007-01-06 | 1.70m | NSW, VIC & ACT Combined Events Championship |
| 2006-12-16 | 1.60m | NSW Club Championships |
| 2006-12-02 | 1.60m | Club Premiership Rd 6 |
| 2006-11-18 | 1.65m | NSW State Relay Championships |
| 2006-11-04 | 1.50m | Club Premiership Rd 3-CBT |
| 2006-10-21 | 1.60m | Club Premiership Rd 1-NAR |
| 2006-07-15 | 1.62m | South of England Combined Events Championship |
| 2006-07-08 | 1.60m | Winter Allcomers |
| 2013-11-16 | 22.62m | NSW Relay Championships |
| 2013-11-09 | 30.63m | Northern Zone W9 |
| 2013-01-12 | 25.88m | 2013 NSW Club Championships |
| 2012-11-17 | 29.11m | NSW Relay Championships |
| 2012-11-03 | 25.32m | Club Premiership Rd 2 - Narrabeen |
| 2011-10-22 | 26.96m | Club Premiership Rd1 |
| 2010-12-11 | 28.13m | Club Premiership R7 SOPAC |
| 2010-11-27 | 29.29m | Club Premiership R5 BLACK |
| 2010-11-21 | 28.31m | NSW State Relays |
| 2010-10-16 | 27.00m | Club Premiership R1 NARA |
| 2009-11-21 | 28.18m | NSW Relay Championships |
| 2009-10-24 | 28.03m | Club Premiership R1, Narabeen |
| 2009-09-26 | 25.98m | Northern Zone W3 |
| 2009-09-12 | 29.11m | Northern Zone W1 |
| 2009-04-27 | 29.30m | Best Marks Outdoors |
| 2007-10-27 | 26.21m | Club Premship Rd 1 BAN |
| 2007-10-13 | 27.66m | Northern Zone 13 Oct 07 |
| 2007-09-15 | 28.14m | Northern Zone 15 Sep 07 |
| 2007-03-08 | 32.73m | Australian Open National Championships |
| 2007-01-06 | 32.78m | NSW, VIC & ACT Combined Events Championship |
| 2006-11-25 | 32.44m | Club Premiership Rd 5-ESM |
| 2006-11-18 | 31.70m | NSW State Relay Championships |
| 2006-11-04 | 29.67m | Club Premiership Rd 3-CBT |
| 2006-10-28 | 31.79m | Club Premiership Rd 2-BAN |
| 2006-10-21 | 30.12m | Club Premiership Rd 1-NAR |
| 2006-07-15 | 32.85m | South of England Combined Events Championship |
| 2010-12-11 | 4.77m | Club Premiership R7 SOPAC |
| 2010-11-27 | 4.68m | Club Premiership R5 BLACK |
| 2010-11-21 | 4.70m | NSW State Relays |
| 2010-11-06 | 4.59m | Club Premiership R4 BLACK |
| 2009-10-31 | 4.85m | Club Premiership R2, Illawong |
| 2007-03-08 | 5.17m | Australian Open National Championships |
| 2007-03-03 | 4.42m | Allcomers |
| 2007-01-06 | 5.33m | NSW, VIC & ACT Combined Events Championship |
| 2006-11-25 | 5.20m | Club Premiership Rd 5-ESM |
| 2006-11-18 | 5.24m | NSW State Relay Championships |
| 2006-11-11 | 5.28m | Club Premiership Rd 4 |
| 2006-10-21 | 5.02m | Club Premiership Rd 1-NAR |
| 2006-07-29 | 5.16m | Winter Allcomers |
| 2006-07-15 | 5.29m | South of England Combined Events Championship |
| 2013-11-16 | 7.25m | NSW Relay Championships |
| 2013-11-16 | 7.94m | NSW Relay Championships |
| 2013-11-09 | 8.27m | Northern Zone W9 |
| 2013-09-21 | 8.17m | Northern Zone W2 |
| 2012-11-03 | 7.83m | Club Premiership Rd 2 - Narrabeen |
| 2011-10-22 | 7.72m | Club Premiership Rd1 |
| 2010-11-21 | 8.61m | NSW State Relays |
| 2010-11-06 | 8.42m | Club Premiership R4 BLACK |
| 2010-10-30 | 8.92m | Club Premiership R3 BANK |
| 2010-10-16 | 8.53m | Club Premiership R1 NARA |
| 2010-09-18 | 9.13m | Northern Zone R2 |
| 2009-11-28 | 8.74m | Club Premiership R4, Blacktown, Bankstown |
| 2009-11-21 | 8.18m | NSW Relay Championships |
| 2009-10-24 | 8.91m | Club Premiership R1, Narabeen |
| 2009-10-03 | 8.57m | Northern Zone W4 |
| 2009-09-26 | 8.72m | Northern Zone W3 |
| 2009-09-12 | 9.11m | Northern Zone W1 |
| 2009-04-27 | 8.91m | Best Marks Outdoors |
| 2009-04-05 | 8.81m | Australian Club Championships |
| 2009-02-28 | 8.59m | Northern Zone R20 |
| 2008-12-06 | 8.03m | Northern Zone (ANSW Permit) Rd 12 |
| 2007-11-10 | 8.77m | Club Premiership Rd 3 SOPAC |
| 2007-10-20 | 9.00m | Northern Zone 20 Oct 07 |
| 2007-10-13 | 9.38m | Northern Zone 13 Oct 07 |
| 2007-10-06 | 9.27m | Northern Zone 6 Oct 07 |
| 2007-09-22 | 8.63m | Northern Zone 22 Sep 07 |
| 2007-09-15 | 8.91m | Northern Zone 15 Sep 07 |
| 2007-03-08 | 9.32m | Australian Open National Championships |
| 2007-01-06 | 9.81m | NSW, VIC & ACT Combined Events Championship |
| 2006-11-25 | 9.07m | Club Premiership Rd 5-ESM |
| 2006-11-18 | 10.27m | NSW State Relay Championships |
| 2006-10-28 | 9.02m | Club Premiership Rd 2-BAN |
| 2006-07-15 | 8.58m | South of England Combined Events Championship |
| 2011-09-24 | 9.56m | Northern Zone R1 |
| 2010-10-30 | 9.84m | Club Premiership R3 BANK |
| 2010-09-18 | 9.71m | Northern Zone R2 |
| 2009-11-14 | 10.10m | Club Premiership R3 SOPAC |
| 2009-04-05 | 9.87m | Australian Club Championships |
| 2009-02-28 | 9.48m | Northern Zone R20 |
| 2006-12-02 | 10.53m | Club Premiership Rd 6 |
| 2006-10-28 | 10.56m | Club Premiership Rd 2-BAN |
| 2011-09-24 | 5.84m | Northern Zone R1 |
| 2010-09-18 | 6.62m | Northern Zone R2 |
| 2009-04-27 | 6.69m | Best Marks Outdoors |
| 2007-10-20 | 6.87m | Northern Zone 20 Oct 07 |
| 2007-10-06 | 6.51m | Northern Zone 6 Oct 07 |
| 2007-09-22 | 6.69m | Northern Zone 22 Sep 07 |