2019-05-04 | 55:53.00 | Sydney 10 |
2017-04-22 | 55:35.00 | St George Classic 2017 |
2013-05-09 | 45:54.00 | Sydney 10K |
2012-05-06 | 45:10.00 | Adidas Sydney 10 |
2012-04-28 | 48:35.00 | Novice Cross Country Champs |
2011-04-30 | 50:11.00 | Novice Cross Country Champs |
2010-05-01 | 48:45.00 | Athletics NSW 10km Road Champs |
2010-04-24 | 53:02.00 | Athletics NSW Novice Champs |
2009-05-02 | 46:46.00 | Athletics NSW Road Championships |
2020-12-05 | 18.3h | Northern Zone Week 11 |
2020-11-21 | 18.6h | Northern Zone Week 9 |
2020-11-07 | 19.0h | Northern Zone Week 7 |
2020-10-24 | 20.4h | Northern Zone Week 5 |
2020-10-10 | 18.7h | Northern Zone Week 3 |
2020-09-26 | 18.5h | Northern Zone Week 1 |
2019-11-30 | 19.2h | Northern Zone Week 11 |
2019-10-26 | 18.9h | Northern Zone Week 7 |
2019-09-28 | 17.8h | Northern Zone Week 3 |
2019-09-14 | 19.0h | Northern Zone Week 1 |
2019-03-23 | 18.1h | Northern Zone Week 20 |
2019-03-09 | 18.2h | Northern Zone Week 19 |
2018-10-27 | 18.5h | Northern Zone Week 5 |
2018-09-29 | 18.6h | Northern Zone Week 3 |
2018-09-15 | 18.6h | Northern Zone Week 1 |
2018-04-21 | 19.5h | Northern Zone 13 |
2018-04-07 | 19.1h | Northern Zone Week 11 |
2017-10-28 | 17.73 | Treloar Shield Round 3 |
2016-10-01 | 18.2h | Northern Zone Week 3 |
2016-09-10 | 17.9h | Northern Zone Week 1 |
2016-02-27 | 17.3h | Northern Zone Week 17 |
2016-02-06 | 18.0h | Northern Zone Week 15 |
2015-11-07 | 16.4h | Northern Zone Week 7 |
2015-10-24 | 17.5h | Northern Zone Week 5 |
2015-09-12 | 20.3h | Northern Zone Week 1 |
2014-11-29 | 17.3h | Northern Zone W11 |
2014-10-11 | 20.8h | Northern Zone W5 |
2014-09-27 | 16.8h | Northern Zone W3 |
2014-02-01 | 27.1h | Northern Zone W16 |
2013-11-30 | 17.4h | Northern Zone W11 |
2013-11-09 | 16.27 | Treloar Shield R4 and 3000m Champs |
2013-10-26 | 16.52 | Treloar Shield Round 2 |
2013-10-12 | 27.4h | Northern Zone W5 |
2013-09-28 | 17.4h | Northern Zone W3 |
2013-09-14 | 17.7h | Northern Zone W1 |
2012-10-27 | 16.9h | Northern Zone W7 |
2012-09-29 | 16.4h | Northern Zone W3 |
2012-09-15 | 16.5h | Northern Zone W1 |
2011-10-08 | 16.1h | Northern Zone R3 |
2011-09-24 | 17.0h | Northern Zone R1 |
2011-03-19 | 16.5h | Northern Zone R23 |
2011-03-05 | 21.7h | Northern Zone R22 |
2011-01-22 | 15.8h | Northern Zone R16 |
2011-01-08 | 15.9h | Northern Zone R14 |
2010-12-11 | 16.7h | Northern Zone R12 |
2010-09-11 | 18.5h | Northern Zone R1 |
2010-01-23 | 14.7h | Northern Zone W15 |
2010-01-09 | 16.0h | Northern Zone W13 |
2009-10-10 | 16.5h | Northern Zone W5 |
2009-09-26 | 15.0h | Northern Zone W3 |
2009-09-12 | 17.0h | Northern Zone W1 |
2009-04-27 | 15.40 | Best Marks Outdoors |
2009-04-27 | 16.50 | Best Marks Outdoors |
2009-02-21 | 16.3h | Northern Zone R19 |
2009-02-07 | 16.1h | Northern Zone R17 |
2009-01-24 | 15.9h | Northern Zone R15 |
2008-11-29 | 20.2h | Northern Zone Rd 11 |
2008-11-08 | 17.1h | Northern Zone Rd 9 |
2008-10-11 | 15.4h | Northern Zone Rd 5 |
2008-02-09 | 16.2h | Northern Zone 9 Feb 08 |
2008-01-26 | 15.7h | Northern Zone 26 Jan 08 |
2007-11-10 | 15.4h | Northern Zone 10 Nov 07 |
2007-10-13 | 15.4h | Northern Zone 13 Oct 07 |
2007-09-15 | 16.5h | Northern Zone 15 Sep 07 |
2022-03-11 | 6:18.27 | NSW Masters State Championships |
2021-11-13 | 6:46.0h | All-comers Summer Series 3 |
2020-12-05 | 6:08.0h | Northern Zone Week 11 |
2020-11-21 | 6:10.6h | Northern Zone Week 9 |
2020-11-07 | 6:23.8h | Northern Zone Week 7 |
2020-10-24 | 6:26.1h | Northern Zone Week 5 |
2020-10-10 | 6:26.7h | Northern Zone Week 3 |
2020-09-26 | 6:34.0h | Northern Zone Week 1 |
2020-03-21 | 7:27.4h | Northern Zone Week 22 |
2020-03-07 | 7:54.5h | Northern Zone Week 20 |
2020-02-22 | 7:37.8h | Northern Zone Week 18 |
2019-11-30 | 6:26.8h | Northern Zone Week 11 |
2019-10-26 | 6:31.9h | Northern Zone Week 7 |
2019-09-28 | 6:19.0h | Northern Zone Week 3 |
2019-09-14 | 6:24.3h | Northern Zone Week 1 |
2019-04-06 | 7:29.6h | Northern Zone Week 22 |
2019-03-23 | 6:28.3h | Northern Zone Week 20 |
2019-03-09 | 7:29.3h | Northern Zone Week 19 |
2019-02-02 | 11:13.6h | Northern Zone Week 15 |
2018-11-09 | 5:52.04 | Pan Pacific Masters Games 2018 |
2018-10-27 | 5:56.2h | Northern Zone Week 5 |
2018-09-29 | 6:01.5h | Northern Zone Week 3 |
2018-09-15 | 6:11.0h | Northern Zone Week 1 |
2018-04-26 | 6:24.82 | Australian Masters Athletics Championships |
2018-04-21 | 6:03.5h | Northern Zone 13 |
2018-04-07 | 6:19.1h | Northern Zone Week 11 |
2018-03-17 | 6:57.1h | Northern Zone Week 9 |
2018-02-10 | 6:21.7h | Northern Zone Week 5 |
2018-01-06 | 9:16.6h | Northern Zone Week 1 |
2017-10-28 | 5:58.37 | Treloar Shield Round 3 |
2017-02-11 | 6:15.54 | All Comers and NSW 10000m Walks Championships |
2016-12-17 | 5:54.11 | 2016 NSW Club and Combined Championships |
2016-11-09 | 5:58.26 | Jupiters Pan Pacific Masters Games 2016 |
2016-10-15 | 6:26.8h | Northern Zone Week 5 |
2016-10-01 | 5:56.1h | Northern Zone Week 3 |
2016-09-10 | 6:13.9h | Northern Zone Week 1 |
2016-02-27 | 6:15.6h | Northern Zone Week 17 |
2016-02-06 | 7:05.2h | Northern Zone Week 15 |
2016-01-23 | 6:41.8h | Northern Zone Week 13 |
2015-11-07 | 7:12.4h | Northern Zone Week 7 |
2015-10-24 | 6:53.7h | Northern Zone Week 5 |
2015-01-17 | 6:36.3h | Northern Zone W15 |
2014-12-06 | 5:58.53 | Treloar Shield R6 |
2014-11-29 | 5:56.1h | Northern Zone W11 |
2014-11-08 | 6:05.4h | Northern Zone W9 |
2014-10-25 | 6:01.9h | Northern Zone W7 |
2014-10-11 | 5:54.9h | Northern Zone W5 |
2014-09-27 | 5:59.4h | Northern Zone W3 |
2014-03-08 | 5:45.84 | Australian Masters Champs |
2014-02-01 | 6:19.0h | Northern Zone W16 |
2014-01-04 | 5:30.40 | NSW Combined Events Champs |
2013-12-21 | 5:39.50 | Treloar Shield Round 8 |
2013-12-14 | 5:29.4h | Northern Zone W13 |
2013-12-07 | 5:37.98 | Treloar Shield Round 6 + Decathlon |
2013-11-30 | 5:39.1h | Northern Zone W11 |
2013-10-26 | 5:39.41 | Treloar Shield Round 2 |
2013-10-12 | 5:37.7h | Northern Zone W5 |
2013-09-28 | 5:41.0h | Northern Zone W3 |
2013-09-14 | 5:43.9h | Northern Zone W1 |
2012-11-03 | 5:53.49 | Club Premiership Rd 2 Campbelltown |
2012-10-27 | 5:51.9h | Northern Zone W7 |
2012-09-29 | 5:42.4h | Northern Zone W3 |
2012-09-15 | 5:46.7h | Northern Zone W1 |
2012-04-06 | 5:38.38 | Masters National Championships |
2012-01-07 | 5:56.59 | NSW Combined Events Champs |
2011-10-22 | 5:54.72 | Club Premiership Rd1 |
2011-10-08 | 5:53.5h | Northern Zone R3 |
2011-09-24 | 5:52.1h | Northern Zone R1 |
2011-03-19 | 5:59.5h | Northern Zone R23 |
2011-03-05 | 7:06.1h | Northern Zone R22 |
2011-02-19 | 7:42.7h | Northern Zone R20 |
2011-02-05 | 7:01.4h | Northern Zone R18 |
2011-01-22 | 5:58.4h | Northern Zone R16 |
2011-01-08 | 6:11.3h | Northern Zone R14 |
2010-12-11 | 6:44.8h | Northern Zone R12 |
2010-10-23 | 6:02.49 | Club Premiership R2 MING |
2010-09-11 | 6:33.4h | Northern Zone R1 |
2010-03-26 | 5:37.43 | NSW State Track and Field Champs |
2010-02-20 | 5:39.8h | Northern Zone W19 |
2010-02-06 | 6:15.5h | Northern Zone W17 |
2010-01-23 | 6:09.6h | Northern Zone W15 |
2010-01-09 | 5:56.2h | Northern Zone W13 |
2009-11-28 | 5:41.21 | Club Premiership R4, Blacktown, Bankstown |
2009-10-10 | 5:35.7h | Northern Zone W5 |
2009-09-26 | 5:47.5h | Northern Zone W3 |
2009-09-12 | 5:37.7h | Northern Zone W1 |
2009-04-27 | 5:28.36 | Best Marks Outdoors |
2009-02-21 | 5:46.8h | Northern Zone R19 |
2009-02-07 | 6:53.0h | Northern Zone R17 |
2009-01-24 | 6:20.6h | Northern Zone R15 |
2008-11-29 | 6:19.9h | Northern Zone Rd 11 |
2008-11-08 | 5:56.2h | Northern Zone Rd 9 |
2008-10-25 | 8:32.6h | Northern Zone Rd 7 |
2008-10-11 | 5:41.2h | Northern Zone Rd 5 |
2008-02-09 | 5:50.8h | Northern Zone 9 Feb 08 |
2008-01-26 | 5:38.4h | Northern Zone 26 Jan 08 |
2008-01-12 | 5:53.1h | Northern Zone 2 Jan 08 |
2008-01-06 | 5:25.75 | NSW Masters Outdoor Pentathlon |
2007-12-02 | 5:28.36 | Club Premiership Rd 5 SOPAC |
2007-11-10 | 5:57.80 | Northern Zone 10 Nov 07 |
2007-10-13 | 5:39.2h | Northern Zone 13 Oct 07 |
2007-09-15 | 5:46.00 | Northern Zone 15 Sep 07 |
2021-02-27 | 11:15.5h | Northern Zone Week 19 |
2021-01-09 | 10:07.1h | Northern Zone Week 13 |
2020-12-12 | 12:17.0h | Northern Zone Week 12 |
2020-11-28 | 12:08.6h | Northern Zone Week 10 |
2020-10-31 | 12:30.9h | Northern Zone Week 6 |
2020-10-17 | 11:41.4h | Northern Zone Week 4 |
2020-10-03 | 11:54.0h | Northern Zone Week 2 |
2020-01-25 | 9:37.0h | Northern Zone Week 15 |
2020-01-11 | 9:51.5h | Northern Zone Week 14 |
2019-12-14 | 9:36.2h | Northern Zone Week 12 |
2019-11-02 | 11:35.7h | Northern Zone Week 8 |
2019-10-19 | 9:54.4h | Northern Zone Week 6 |
2019-10-05 | 9:34.5h | Northern Zone Week 4 |
2019-09-21 | 9:20.7h | Northern Zone Week 2 |
2019-04-13 | 9:47.8h | Northern Zone Week 23 |
2019-03-30 | 9:58.0h | Northern Zone Week 21 |
2019-03-02 | 9:42.5h | Northern Zone Week 18 |
2019-02-16 | 10:18.8h | Northern Zone Week 16 |
2019-01-26 | 10:16.8h | Northern Zone Week 14 |
2019-01-12 | 11:28.0h | Northern Zone Week 12 |
2018-12-15 | 11:21.0h | Northern Zone Weei 10 |
2018-11-17 | 9:28.8h | Northern Zone Week 8 |
2018-10-20 | 11:24.20 | Northern Zone Week 4 |
2018-09-22 | 11:24.4h | Northern Zone Week 2 |
2018-04-14 | 11:11.5h | Northern Zone Week 12 |
2018-03-24 | 9:19.1h | Northern Zone Week 10 |
2018-02-17 | 9:24.0h | Northern Zone Week 6 |
2018-02-03 | 9:50.3h | Northern Zone Week 4 |
2018-01-13 | 10:22.1h | Northern Zone Week 2 |
2016-11-19 | 10:54.6h | Northern Zone Week 10 |
2016-11-05 | 9:25.7h | Northern Zone Week 8 |
2016-10-22 | 10:56.2h | Northern Zone Week 6 |
2016-03-19 | 11:27.4h | Northern Zone Week 20 |
2016-01-16 | 13:30.7h | Northern Zone Week 11 |
2016-01-16 | 13:30.7h | Northern Zone Week 12 |
2015-12-12 | 9:52.0h | Northern Zone Week 10 |
2015-11-28 | 9:32.4h | Northern Zone Week 8 |
2015-10-17 | 11:46.3h | Northern Zone Week 4 |
2015-02-28 | 9:57.8h | Northern Zone W20 |
2015-02-07 | 9:50.8h | Northern Zone W18 |
2015-01-24 | 9:44.9h | Northern Zone W16 |
2015-01-10 | 11:13.6h | Northern Zone W14 |
2014-11-22 | 10:53.0h | Northern Zone W10 |
2014-10-18 | 11:11.7h | Northern Zone W6 |
2014-10-04 | 9:57.5h | Northern Zone W4 |
2014-09-20 | 9:26.9h | Northern Zone W2 |
2014-03-08 | 9:50.37 | Australian Masters Champs |
2014-03-01 | 9:25.9h | Northern Zone W19 |
2014-02-08 | 9:53.1h | Northern Zone W17 |
2014-01-25 | 8:55.3h | Northern Zone W15 |
2014-01-11 | 10:52.4h | Northern Zone W14 |
2013-11-02 | 10:52.4h | Northern Zone W8 |
2013-10-19 | 11:10.7h | Northern Zone W6 |
2013-09-21 | 10:29.0h | Northern Zone W2 |
2013-03-09 | 9:40.3h | Northern Zone |
2012-12-08 | 11:19.0h | Northern Zone W12 |
2012-11-24 | 8:49.9h | Northern Zone W10 |
2012-10-20 | 11:25.3h | Northern Zone W6 |
2012-10-06 | 11:32.0h | Northern Zone W4 |
2012-09-22 | 10:48.5h | Northern Zone W2 |
2012-01-21 | 11:10.4h | Northern Zone R12 |
2012-01-07 | 9:41.5h | Northern Zone R10 |
2011-12-03 | 8:47.6h | Northern Zone R8 |
2011-11-12 | 9:21.5h | Northern Zone R7 |
2011-11-12 | 9:21.5h | Northern Zone |
2011-09-24 | 9:21.0h | Northern Zone R1 |
2011-01-15 | 12:06.9h | Northern Zone R15 |
2010-12-04 | 9:11.2h | Northern Zone R11 |
2010-11-13 | 8:50.4h | Northern Zone R9 |
2010-10-16 | 8:57.3h | Northern Zone R6 |
2010-10-02 | 8:57.0h | Northern Zone R4 |
2010-09-18 | 9:00.5h | Northern Zone R2 |
2010-02-13 | 10:29.5h | Northern Zone W18 |
2010-01-30 | 11:20.5h | Northern Zone W16 |
2010-01-16 | 10:50.9h | Northern Zone W14 |
2009-12-05 | 9:25.6h | Northern Zone W12 |
2009-11-14 | 9:11.0h | Northern Zone W10 |
2009-10-31 | 9:16.4h | Northern Zone W8 |
2009-10-17 | 9:41.7h | Northern Zone W6 |
2009-10-03 | 9:56.0h | Northern Zone W4 |
2009-09-19 | 10:32.4h | Northern Zone W2 |
2009-04-27 | 8:42.30 | Best Marks Outdoors |
2009-02-28 | 11:04.8h | Northern Zone R20 |
2009-02-14 | 9:47.7h | Northern Zone R18 |
2009-01-31 | 10:08.3h | Northern Zone R16 |
2009-01-17 | 8:51.3h | Northern Zone R14 |
2008-12-06 | 8:49.4h | Northern Zone (ANSW Permit) Rd 12 |
2008-10-18 | 9:56.5h | Northern Zone Rd 6 |
2008-10-04 | 8:58.9h | Northern Zone Rd 4 |
2008-09-20 | 8:52.3h | Northern Zone Rd 2 |
2008-02-16 | 10:51.3h | Northern Zone 16 Feb 08 |
2007-12-08 | 9:05.8h | Northern Zone 8 Dec 07 |
2007-10-20 | 9:56.90 | Northern Zone 20 Oct 07 |
2007-10-06 | 8:42.30 | Northern Zone 6 Oct 07 |
2007-09-22 | 9:02.40 | Northern Zone 22 Sep 07 |
2021-02-27 | 37.7h | Northern Zone Week 19 |
2021-01-09 | 37.6h | Northern Zone Week 13 |
2020-12-12 | 38.9h | Northern Zone Week 12 |
2020-10-31 | 38.2h | Northern Zone Week 6 |
2020-10-03 | 37.9h | Northern Zone Week 2 |
2020-01-11 | 39.8h | Northern Zone Week 14 |
2019-11-09 | 44.36 | Treloar Shield Round 5 |
2019-11-02 | 37.6h | Northern Zone Week 8 |
2019-10-19 | 38.4h | Northern Zone Week 6 |
2019-10-05 | 37.2h | Northern Zone Week 4 |
2019-09-21 | 38.3h | Northern Zone Week 2 |
2019-04-13 | 51.0h | Northern Zone Week 23 |
2019-03-02 | 37.7h | Northern Zone Week 18 |
2018-11-17 | 43.6h | Northern Zone Week 8 |
2018-09-22 | 37.8h | Northern Zone Week 2 |
2018-04-14 | 36.7h | Northern Zone Week 12 |
2018-02-03 | 39.3h | Northern Zone Week 4 |
2018-01-13 | 49.2h | Northern Zone Week 2 |
2016-12-17 | 33.95 | 2016 NSW Club and Combined Championships |
2016-11-19 | 46.1h | Northern Zone Week 10 |
2016-02-13 | 36.5h | Northern Zone Week 16 |
2016-01-16 | 39.9h | Northern Zone Week 11 |
2016-01-16 | 39.9h | Northern Zone Week 12 |
2015-11-28 | 35.4h | Northern Zone Week 8 |
2015-10-17 | 41.3h | Northern Zone Week 4 |
2015-02-28 | 40.50 | Northern Zone W20 |
2014-11-22 | 38.4h | Northern Zone W10 |
2014-11-01 | 38.79 | Treloar Shield R3 |
2014-10-18 | 37.6h | Northern Zone W6 |
2014-09-20 | 35.5h | Northern Zone W2 |
2014-01-04 | 32.20 | NSW Combined Events Champs |
2013-11-02 | 34.5h | Northern Zone W8 |
2013-10-19 | 36.6h | Northern Zone W6 |
2013-09-21 | 34.4h | Northern Zone W2 |
2012-12-08 | 32.6h | Northern Zone W12 |
2012-11-24 | 32.1h | Northern Zone W10 |
2012-10-20 | 35.5h | Northern Zone W6 |
2012-10-06 | 34.0h | Northern Zone W4 |
2012-09-22 | 33.7h | Northern Zone W2 |
2012-04-06 | 32.56 | Masters National Championships |
2012-01-21 | 33.3h | Northern Zone R12 |
2012-01-07 | 32.11 | NSW Combined Events Champs |
2012-01-07 | 38.7h | Northern Zone R10 |
2011-12-03 | 39.9h | Northern Zone R8 |
2011-10-29 | 32.80 | Club Premiership Rd 2 |
2011-09-24 | 33.3h | Northern Zone R1 |
2011-01-15 | 32.9h | Northern Zone R15 |
2010-10-16 | 34.6h | Northern Zone R6 |
2010-10-02 | 35.1h | Northern Zone R4 |
2010-09-18 | 35.8h | Northern Zone R2 |
2010-03-26 | 31.55 | NSW State Track and Field Champs |
2010-02-13 | 33.2h | Northern Zone W18 |
2010-01-30 | 33.8h | Northern Zone W16 |
2010-01-16 | 33.1h | Northern Zone W14 |
2009-12-05 | 32.5h | Northern Zone W12 |
2009-11-14 | 34.2h | Northern Zone W10 |
2009-10-17 | 32.0h | Northern Zone W6 |
2009-10-03 | 34.0h | Northern Zone W4 |
2009-04-27 | 30.72 | Best Marks Outdoors |
2009-04-27 | 32.00 | Best Marks Outdoors |
2009-02-28 | 35.0h | Northern Zone R20 |
2009-02-14 | 33.5h | Northern Zone R18 |
2009-01-31 | 33.6h | Northern Zone R16 |
2009-01-17 | 35.4h | Northern Zone R14 |
2008-12-06 | 42.2h | Northern Zone (ANSW Permit) Rd 12 |
2008-10-04 | 32.6h | Northern Zone Rd 4 |
2008-09-20 | 36.7h | Northern Zone Rd 2 |
2008-02-16 | 32.3h | Northern Zone 16 Feb 08 |
2008-01-06 | 30.89 | NSW Masters Outdoor Pentathlon |
2007-12-15 | 30.72 | Club Premiership Rd 6 SOPAC |
2007-12-15 | 30.72 | Club Premiership |
2007-12-08 | 32.1h | Northern Zone 8 Dec 07 |
2007-11-03 | 31.0h | Club Premiship Rd 2 MIN |
2007-10-20 | 32.0h | Northern Zone 20 Oct 07 |
2007-10-06 | 32.1h | Northern Zone 6 Oct 07 |
2007-09-22 | 34.4h | Northern Zone 22 Sep 07 |
2006-10-21 | 30.90 | Club Premiership Rd 1-ILL |
2021-02-27 | 16:52.3h | Northern Zone Week 19 |
2021-01-09 | 16:13.3h | Northern Zone Week 13 |
2020-12-12 | 16:34.0h | Northern Zone Week 12 |
2020-10-31 | 16:48.3h | Northern Zone Week 6 |
2020-10-17 | 15:41.3h | Northern Zone Week 4 |
2020-10-03 | 15:19.8h | Northern Zone Week 2 |
2020-03-14 | 15:30.3h | Northern Zone Week 21 |
2020-01-11 | 15:30.2h | Northern Zone Week 14 |
2019-12-14 | 21:26.4h | Northern Zone Week 12 |
2019-11-02 | 15:24.6h | Northern Zone Week 8 |
2019-10-19 | 16:15.2h | Northern Zone Week 6 |
2019-10-05 | 15:29.0h | Northern Zone Week 4 |
2019-09-21 | 15:03.2h | Northern Zone Week 2 |
2019-04-13 | 16:24.3h | Northern Zone Week 23 |
2019-03-02 | 15:49.1h | Northern Zone Week 18 |
2019-02-16 | 22:39.9h | Northern Zone Week 16 |
2019-01-26 | 21:23.8h | Northern Zone Week 14 |
2018-11-17 | 15:49.6h | Northern Zone Week 8 |
2018-10-20 | 18:06.00 | Northern Zone Week 4 |
2018-09-22 | 14:56.9h | Northern Zone Week 2 |
2018-03-24 | 19:20.0h | Northern Zone Week 10 |
2018-02-03 | 15:43.4h | Northern Zone Week 4 |
2016-11-05 | 14:16.7h | Northern Zone Week 8 |
2016-02-13 | 16:40.0h | Northern Zone Week 16 |
2016-01-16 | 14:23.0h | Northern Zone Week 11 |
2016-01-16 | 14:23.0h | Northern Zone Week 12 |
2015-01-10 | 15:45.7h | Northern Zone W14 |
2014-11-22 | 14:54.7h | Northern Zone W10 |
2014-10-04 | 18:06.6h | Northern Zone W4 |
2014-09-20 | 14:10.6h | Northern Zone W2 |
2014-03-01 | 13:37.2h | Northern Zone W19 |
2014-01-25 | 17:12.1h | Northern Zone W15 |
2013-11-23 | 13:15.4h | Northern Zone W10 |
2013-11-09 | 12:12.94 | Treloar Shield R4 and 3000m Champs |
2013-11-02 | 12:45.5h | Northern Zone W8 |
2013-09-21 | 12:44.9h | Northern Zone W2 |
2013-03-09 | 13:58.0h | Northern Zone |
2012-11-24 | 13:50.0h | Northern Zone W10 |
2012-10-20 | 15:09.4h | Northern Zone W6 |
2012-10-06 | 13:27.6h | Northern Zone W4 |
2012-09-22 | 14:14.0h | Northern Zone W2 |
2012-01-21 | 14:37.5h | Northern Zone R12 |
2011-12-03 | 14:18.5h | Northern Zone R8 |
2011-10-29 | 12:18.02 | Club Premiership Rd 2 |
2011-10-15 | 12:49.6h | Northern Zone R4 |
2011-01-15 | 17:43.3h | Northern Zone R15 |
2010-10-16 | 15:15.9h | Northern Zone R6 |
2010-09-18 | 14:32.5h | Northern Zone R2 |
2010-02-13 | 14:35.1h | Northern Zone W18 |
2010-01-16 | 14:16.2h | Northern Zone W14 |
2009-12-05 | 13:51.5h | Northern Zone W12 |
2009-11-14 | 12:46.0h | Northern Zone W10 |
2009-10-31 | 14:05.0h | Northern Zone W8 |
2009-10-17 | 13:21.8h | Northern Zone W6 |
2009-10-03 | 13:45.2h | Northern Zone W4 |
2009-04-27 | 12:41.40 | Best Marks Outdoors |
2009-02-28 | 13:34.9h | Northern Zone R20 |
2009-02-14 | 12:47.1h | Northern Zone R18 |
2009-01-31 | 13:56.6h | Northern Zone R16 |
2009-01-17 | 14:27.2h | Northern Zone R14 |
2008-12-06 | 13:10.2h | Northern Zone (ANSW Permit) Rd 12 |
2008-10-04 | 14:01.0h | Northern Zone Rd 4 |
2008-09-20 | 14:03.9h | Northern Zone Rd 2 |
2008-02-16 | 14:34.4h | Northern Zone 16 Feb 08 |
2007-12-08 | 13:58.0h | Northern Zone 8 Dec 07 |
2007-10-20 | 13:37.20 | Northern Zone 20 Oct 07 |
2007-10-06 | 12:59.60 | Northern Zone 6 Oct 07 |
2007-09-22 | 12:41.40 | Northern Zone 22 Sep 07 |
2021-11-13 | 20:57.20 | All-comers Summer Series 3 |
2020-12-05 | 21:31.5h | Northern Zone Week 11 |
2020-11-21 | 21:59.8h | Northern Zone Week 9 |
2020-11-07 | 20:41.8h | Northern Zone Week 7 |
2020-10-24 | 20:57.3h | Northern Zone Week 5 |
2020-10-10 | 21:05.2h | Northern Zone Week 3 |
2020-09-26 | 20:38.0h | Northern Zone Week 1 |
2019-12-21 | 22:29.0h | Northern Zone Week 13 |
2019-11-30 | 20:34.6h | Northern Zone Week 11 |
2019-11-09 | 20:35.45 | Treloar Shield Round 5 |
2019-10-26 | 20:17.8h | Northern Zone Week 7 |
2019-09-28 | 19:43.1h | Northern Zone Week 3 |
2019-09-14 | 21:18.0h | Northern Zone Week 1 |
2019-04-06 | 21:28.2h | Northern Zone Week 22 |
2019-03-09 | 21:03.8h | Northern Zone Week 19 |
2019-02-02 | 21:49.7h | Northern Zone Week 15 |
2018-10-27 | 20:38.0h | Northern Zone Week 5 |
2018-10-13 | 19:33.01 | Treloar Shield Round 1 |
2018-09-29 | 20:55.0h | Northern Zone Week 3 |
2018-09-15 | 21:21.3h | Northern Zone Week 1 |
2018-04-21 | 21:21.9h | Northern Zone 13 |
2018-04-07 | 20:32.0h | Northern Zone Week 11 |
2018-03-17 | 21:11.6h | Northern Zone Week 9 |
2018-02-10 | 21:02.3h | Northern Zone Week 5 |
2018-01-06 | 21:20.0h | Northern Zone Week 1 |
2017-10-07 | 20:28.41 | Treloar Shield Round 1 |
2016-10-15 | 22:07.0h | Northern Zone Week 5 |
2016-09-10 | 20:48.8h | Northern Zone Week 1 |
2016-02-27 | 21:14.2h | Northern Zone Week 17 |
2016-01-23 | 20:34.0h | Northern Zone Week 13 |
2015-12-05 | 23:03.7h | Northern Zone Week 9 |
2015-11-07 | 21:03.5h | Northern Zone Week 7 |
2015-10-24 | 21:05.4h | Northern Zone Week 5 |
2015-09-12 | 20:31.5h | Northern Zone Week 1 |
2015-01-31 | 20:21.4h | Northern Zone W17 |
2015-01-17 | 20:37.3h | Northern Zone W15 |
2014-11-29 | 19:58.0h | Northern Zone W11 |
2014-11-08 | 20:40.0h | Northern Zone W9 |
2014-10-25 | 19:18.0h | Northern Zone W7 |
2014-10-11 | 19:24.4h | Northern Zone W5 |
2014-09-27 | 19:28.8h | Northern Zone W3 |
2013-11-30 | 20:34.1h | Northern Zone W11 |
2013-10-12 | 19:36.0h | Northern Zone W5 |
2013-09-28 | 21:02.4h | Northern Zone W3 |
2013-09-14 | 19:59.2h | Northern Zone W1 |
2013-01-19 | 19:59.0h | Northern Zone |
2012-11-26 | 20:11.06 | Club Premiership Rd 3 |
2012-10-27 | 19:00.1h | Northern Zone W7 |
2012-09-29 | 19:37.1h | Northern Zone W3 |
2012-09-15 | 19:12.40 | Northern Zone W1 |
2012-01-14 | 19:01.93 | Club Premiership R8 |
2011-11-05 | 18:58.6h | Northern Zone R6 |
2011-10-22 | 19:25.36 | Club Premiership Rd1 |
2011-10-08 | 18:52.3h | Northern Zone R3 |
2011-09-24 | 18:22.0h | Northern Zone R1 |
2011-03-19 | 19:43.0h | Northern Zone R23 |
2011-03-05 | 18:55.0h | Northern Zone R22 |
2011-02-19 | 20:27.0h | Northern Zone R20 |
2011-02-05 | 20:37.6h | Northern Zone R18 |
2011-01-22 | 19:27.7h | Northern Zone R16 |
2011-01-08 | 22:24.5h | Northern Zone R14 |
2010-12-11 | 19:52.3h | Northern Zone R12 |
2010-12-04 | 19:21.04 | Club Premiership R6 BANK |
2010-11-27 | 18:58.2h | Northern Zone R10 |
2010-10-23 | 18:28.68 | Club Premiership R2 MING |
2010-09-11 | 19:26.0h | Northern Zone R1 |
2010-02-20 | 19:31.0h | Northern Zone W19 |
2010-02-06 | 19:22.1h | Northern Zone W17 |
2010-01-23 | 19:29.7h | Northern Zone W15 |
2010-01-09 | 19:30.3h | Northern Zone W13 |
2009-11-07 | 19:54.0h | Northern Zone W9 |
2009-10-10 | 19:35.6h | Northern Zone W5 |
2009-09-26 | 19:01.0h | Northern Zone W3 |
2009-09-12 | 19:06.3h | Northern Zone W1 |
2009-04-27 | 18:30.5h | Best Marks Outdoors |
2009-02-21 | 20:13.0h | Northern Zone R19 |
2009-01-24 | 19:45.0h | Northern Zone R15 |
2009-01-10 | 18:58.0h | Northern Zone R13 |
2008-11-29 | 17:58.9h | Northern Zone Rd 11 |
2008-10-25 | 18:23.0h | Northern Zone Rd 7 |
2008-10-11 | 18:45.2h | Northern Zone Rd 5 |
2008-02-09 | 19:44.7h | Northern Zone 9 Feb 08 |
2008-01-26 | 20:09.7h | Northern Zone 26 Jan 08 |
2007-11-10 | 18:53.40 | Northern Zone 10 Nov 07 |
2007-11-03 | 18:30.5h | Club Premiship Rd 2 MIN |
2007-10-13 | 19:56.70 | Northern Zone 13 Oct 07 |
2007-09-15 | 19:21.20 | Northern Zone 15 Sep 07 |
2016-09-17 | 55.72 | 2016 Grass Games |
2015-11-21 | 56.81 | 2015 Grass Games |
2021-06-05 | 28:01.00 | NSW XC Relay Championships |
2020-07-19 | 21:10.00 | Cross Country Short Course Championships 2020 |
2019-08-03 | 20:23.00 | Short Course Cross Country Championships |
2019-07-13 | 20:22.00 | NSW Road Relay Championships |
2018-07-21 | 18:43.00 | NSW Road Relay Championships |
2018-05-26 | 19:54.00 | NSW Cross Country Relay Championships |
2017-05-27 | 20:10.00 | NSW Cross Country Relay Championships |
2016-07-16 | 18:05.00 | NSW Road Relay Championships |
2009-04-27 | 18:01.00 | Best Marks Outdoors |
2007-06-02 | 17:59.00 | NSW Cross Country Relays |
2007-04-28 | 18:01.00 | NSW Novice C'ships |
2006-04-29 | 18:53.00 | NSW Novice Cross Country |
2022-03-11 | 1:23.74 | NSW Masters State Championships |
2021-11-13 | 1:25.80 | All-comers Summer Series 3 |
2020-12-05 | 1:19.5h | Northern Zone Week 11 |
2020-11-21 | 1:21.1h | Northern Zone Week 9 |
2020-11-07 | 1:22.2h | Northern Zone Week 7 |
2020-10-24 | 1:24.1h | Northern Zone Week 5 |
2020-10-10 | 1:23.9h | Northern Zone Week 3 |
2020-09-26 | 1:23.4h | Northern Zone Week 1 |
2020-03-07 | 1:42.1h | Northern Zone Week 20 |
2019-11-30 | 1:21.8h | Northern Zone Week 11 |
2019-10-26 | 1:20.6h | Northern Zone Week 7 |
2019-09-28 | 1:20.0h | Northern Zone Week 3 |
2019-09-14 | 1:27.2h | Northern Zone Week 1 |
2019-03-23 | 1:20.5h | Northern Zone Week 20 |
2019-03-09 | 1:23.0h | Northern Zone Week 19 |
2018-10-27 | 1:16.8h | Northern Zone Week 5 |
2018-09-29 | 1:21.3h | Northern Zone Week 3 |
2018-09-15 | 1:25.5h | Northern Zone Week 1 |
2018-04-21 | 1:22.4h | Northern Zone 13 |
2018-04-07 | 1:22.4h | Northern Zone Week 11 |
2017-10-07 | 1:21.05 | Treloar Shield Round 1 |
2016-09-10 | 1:18.7h | Northern Zone Week 1 |
2016-02-27 | 1:20.6h | Northern Zone Week 17 |
2016-02-06 | 1:21.6h | Northern Zone Week 15 |
2015-11-07 | 1:26.7h | Northern Zone Week 7 |
2015-10-24 | 1:38.1h | Northern Zone Week 5 |
2014-12-06 | 1:18.26 | Treloar Shield R6 |
2014-11-29 | 1:19.0h | Northern Zone W11 |
2014-11-08 | 1:54.6h | Northern Zone W9 |
2014-10-25 | 1:16.0h | Northern Zone W7 |
2014-10-11 | 1:23.8h | Northern Zone W5 |
2014-09-27 | 1:16.2h | Northern Zone W3 |
2013-12-21 | 1:21.00 | Treloar Shield Round 8 |
2013-12-14 | 1:14.9h | Northern Zone W13 |
2013-12-07 | 1:24.54 | Treloar Shield Round 6 + Decathlon |
2013-11-30 | 1:18.0h | Northern Zone W11 |
2013-10-12 | 1:13.9h | Northern Zone W5 |
2013-09-28 | 1:17.4h | Northern Zone W3 |
2013-09-14 | 1:17.8h | Northern Zone W1 |
2012-12-15 | 1:10.29 | Club Premiership Rd 5 |
2012-11-26 | 1:11.61 | Club Premiership Rd 3 |
2012-11-03 | 1:11.67 | Club Premiership Rd 2 Campbelltown |
2012-10-27 | 1:12.5h | Northern Zone W7 |
2012-09-29 | 1:13.5h | Northern Zone W3 |
2012-09-15 | 1:13.8h | Northern Zone W1 |
2012-01-28 | 1:11.1h | Northern Zone R13 |
2012-01-19 | 1:11.30 | Club Premiership R9 |
2011-10-22 | 1:12.63 | Club Premiership Rd1 |
2011-10-08 | 1:12.5h | Northern Zone R3 |
2011-09-24 | 1:14.2h | Northern Zone R1 |
2011-03-19 | 1:15.1h | Northern Zone R23 |
2011-03-05 | 1:25.9h | Northern Zone R22 |
2011-01-22 | 1:38.5h | Northern Zone R16 |
2011-01-08 | 1:16.5h | Northern Zone R14 |
2010-12-11 | 1:19.3h | Northern Zone R12 |
2010-09-11 | 1:21.4h | Northern Zone R1 |
2010-02-20 | 1:14.6h | Northern Zone W19 |
2010-02-06 | 1:14.0h | Northern Zone W17 |
2010-01-23 | 1:12.6h | Northern Zone W15 |
2010-01-09 | 1:14.4h | Northern Zone W13 |
2009-11-28 | 1:11.83 | Club Premiership R4, Blacktown, Bankstown |
2009-10-10 | 1:10.5h | Northern Zone W5 |
2009-09-26 | 1:12.5h | Northern Zone W3 |
2009-09-12 | 1:14.4h | Northern Zone W1 |
2009-04-27 | 1:07.87 | Best Marks Outdoors |
2009-04-27 | 1:09.40 | Best Marks Outdoors |
2009-02-21 | 1:13.9h | Northern Zone R19 |
2009-02-07 | 1:17.1h | Northern Zone R17 |
2009-01-24 | 1:12.0h | Northern Zone R15 |
2008-11-29 | 1:25.3h | Northern Zone Rd 11 |
2008-10-25 | 2:05.8h | Northern Zone Rd 7 |
2008-10-11 | 1:12.0h | Northern Zone Rd 5 |
2008-02-09 | 1:11.5h | Northern Zone 9 Feb 08 |
2008-01-26 | 1:09.8h | Northern Zone 26 Jan 08 |
2007-12-15 | 1:07.87 | Club Premiership Rd 6 SOPAC |
2007-12-15 | 1:07.87 | Club Premiership |
2007-11-10 | 1:09.4h | Northern Zone 10 Nov 07 |
2007-11-03 | 1:08.1h | Club Premiship Rd 2 MIN |
2007-10-13 | 1:10.2h | Northern Zone 13 Oct 07 |
2007-09-15 | 1:11.6h | Northern Zone 15 Sep 07 |
2018-07-08 | 25:46.00 | NSW Short Course XC Championships |
2016-07-30 | 24:30.00 | NSW Short Course Cross Country Championships |
2014-08-02 | 24:09.00 | NSW Short Course Champs |
2012-07-14 | 23:42.00 | NSW Short Course Cross Country Champs |
2011-07-30 | 24:58.00 | Short Course Cross Country Champs |
2009-07-18 | 24.06 | ANSW Short Course Cross Country Champs |
2018-04-26 | 37:14.43 | Australian Masters Athletics Championships |
2014-03-08 | 33:04.08 | Australian Masters Champs |
2014-02-22 | 34:40.20 | NSW Masters Championships |
2012-04-06 | 35:37.70 | Masters National Championships |
2018-08-04 | 31:51.00 | Run Festival |
2016-09-17 | 2:14.75 | 2016 Grass Games |
2019-12-07 | 2:12.7h | Grass Games 2019 |
2018-01-27 | 2:10.43 | Grass Games 2017/18 |
2021-02-27 | 11.4h | Northern Zone Week 19 |
2020-11-28 | 11.3h | Northern Zone Week 10 |
2020-10-03 | 10.9h | Northern Zone Week 2 |
2020-01-11 | 11.5h | Northern Zone Week 14 |
2019-11-02 | 11.4h | Northern Zone Week 8 |
2019-10-19 | 11.7h | Northern Zone Week 6 |
2019-10-05 | 11.2h | Northern Zone Week 4 |
2019-09-21 | 11.2h | Northern Zone Week 2 |
2019-03-02 | 10.8h | Northern Zone Week 18 |
2018-09-22 | 11.0h | Northern Zone Week 2 |
2018-04-14 | 11.3h | Northern Zone Week 12 |
2018-02-03 | 11.1h | Northern Zone Week 4 |
2017-10-21 | 11.17 | Treloar Shield Round 2 |
2016-02-13 | 10.6h | Northern Zone Week 16 |
2016-01-16 | 16.1h | Northern Zone Week 11 |
2016-01-16 | 16.1h | Northern Zone Week 12 |
2015-11-28 | 9.8h | Northern Zone Week 8 |
2015-11-21 | 10.44 | 2015 Grass Games |
2015-10-17 | 10.8h | Northern Zone Week 4 |
2015-02-28 | 12.18 | Northern Zone W20 |
2015-01-10 | 9.9h | Northern Zone W14 |
2014-10-18 | 11.0h | Northern Zone W6 |
2014-09-20 | 10.2h | Northern Zone W2 |
2014-03-01 | 12.7h | Northern Zone W19 |
2013-09-21 | 10.1h | Northern Zone W2 |
2012-11-24 | 9.8h | Northern Zone W10 |
2012-10-20 | 9.9h | Northern Zone W6 |
2012-10-06 | 9.7h | Northern Zone W4 |
2012-09-22 | 10.1h | Northern Zone W2 |
2012-01-21 | 10.1h | Northern Zone R12 |
2012-01-14 | 9.94 | Club Premiership R8 |
2011-12-03 | 11.5h | Northern Zone R8 |
2011-10-29 | 9.78 | Club Premiership Rd 2 |
2010-10-30 | 9.85 | Club Premiership R3 BANK |
2010-10-16 | 10.4h | Northern Zone R6 |
2010-10-02 | 10.3h | Northern Zone R4 |
2010-09-18 | 10.6h | Northern Zone R2 |
2010-02-13 | 10.0h | Northern Zone W18 |
2010-01-16 | 10.0h | Northern Zone W14 |
2009-12-05 | 9.8h | Northern Zone W12 |
2009-11-14 | 9.7h | Northern Zone W10 |
2009-10-31 | 12.5h | Northern Zone W8 |
2009-10-24 | 10.60 | Club Premiership R1, Narabeen |
2009-10-17 | 9.6h | Northern Zone W6 |
2009-10-03 | 10.2h | Northern Zone W4 |
2009-04-27 | 9.50 | Best Marks Outdoors |
2009-04-27 | 9.96 | Best Marks Outdoors |
2009-02-28 | 9.7h | Northern Zone R20 |
2009-02-14 | 9.9h | Northern Zone R18 |
2009-01-31 | 9.4h | Northern Zone R16 |
2009-01-17 | 10.7h | Northern Zone R14 |
2008-12-06 | 12.5h | Northern Zone (ANSW Permit) Rd 12 |
2008-10-04 | 9.7h | Northern Zone Rd 4 |
2008-09-20 | 11.0h | Northern Zone Rd 2 |
2008-02-16 | 9.6h | Northern Zone 16 Feb 08 |
2007-12-08 | 9.7h | Northern Zone 8 Dec 07 |
2007-10-27 | 9.96 | Club Premship Rd 1 BAN |
2007-10-20 | 9.8h | Northern Zone 20 Oct 07 |
2007-10-06 | 9.5h | Northern Zone 6 Oct 07 |
2007-09-22 | 10.0h | Northern Zone 22 Sep 07 |
2013-08-03 | 36:11.00 | Short Course CC Champs |
2018-06-23 | 44:40.90 | XCC Challenge 2018 |
2017-06-17 | 44:23.00 | XCC Challenge 2017 |
2016-06-26 | 43:40.00 | NSW Cross Country Championships |
2012-06-23 | 41:53.00 | NSW Cross Country Champs |
2011-06-25 | 41:20.00 | Cross Country Champs |
2021-02-27 | 3:03.3h | Northern Zone Week 19 |
2021-01-09 | 3:15.7h | Northern Zone Week 13 |
2020-12-12 | 2:57.7h | Northern Zone Week 12 |
2020-11-28 | 4:15.7h | Northern Zone Week 10 |
2020-10-31 | 3:05.0h | Northern Zone Week 6 |
2020-10-17 | 3:08.1h | Northern Zone Week 4 |
2020-10-03 | 3:05.2h | Northern Zone Week 2 |
2020-03-14 | 3:38.4h | Northern Zone Week 21 |
2020-01-11 | 3:29.4h | Northern Zone Week 14 |
2019-11-09 | 2:56.41 | Treloar Shield Round 5 |
2019-11-02 | 2:59.7h | Northern Zone Week 8 |
2019-10-19 | 3:01.0h | Northern Zone Week 6 |
2019-10-05 | 3:17.6h | Northern Zone Week 4 |
2019-09-21 | 3:07.3h | Northern Zone Week 2 |
2019-04-13 | 4:09.1h | Northern Zone Week 23 |
2019-03-02 | 3:26.2h | Northern Zone Week 18 |
2019-01-12 | 5:49.0h | Northern Zone Week 12 |
2018-11-17 | 2:55.1h | Northern Zone Week 8 |
2018-11-09 | 2:49.10 | Pan Pacific Masters Games 2018 |
2018-10-20 | 2:50.10 | Northern Zone Week 4 |
2018-10-13 | 2:50.87 | Treloar Shield Round 1 |
2018-09-22 | 2:53.3h | Northern Zone Week 2 |
2018-04-26 | 2:47.88 | Australian Masters Athletics Championships |
2018-04-14 | 2:53.5h | Northern Zone Week 12 |
2018-03-24 | 4:43.5h | Northern Zone Week 10 |
2018-02-03 | 3:04.3h | Northern Zone Week 4 |
2018-01-13 | 3:34.0h | Northern Zone Week 2 |
2017-10-21 | 2:56.20 | Treloar Shield Round 2 |
2016-11-19 | 2:57.8h | Northern Zone Week 10 |
2016-11-05 | 3:29.2h | Northern Zone Week 8 |
2016-03-19 | 2:51.3h | Northern Zone Week 20 |
2016-02-20 | 2:58.59 | NSW Masters Champs |
2016-02-13 | 2:56.8h | Northern Zone Week 16 |
2016-01-16 | 3:03.5h | Northern Zone Week 11 |
2016-01-16 | 3:03.5h | Northern Zone Week 12 |
2015-10-17 | 4:04.5h | Northern Zone Week 4 |
2015-02-28 | 4:02.2h | Northern Zone W20 |
2015-01-10 | 4:06.9h | Northern Zone W14 |
2014-11-22 | 2:53.0h | Northern Zone W10 |
2014-10-18 | 2:48.8h | Northern Zone W6 |
2014-10-04 | 2:53.0h | Northern Zone W4 |
2014-09-20 | 2:58.4h | Northern Zone W2 |
2014-03-08 | 2:43.58 | Australian Masters Champs |
2014-03-01 | 3:43.5h | Northern Zone W19 |
2014-01-25 | 4:54.0h | Northern Zone W15 |
2014-01-11 | 2:40.1h | Northern Zone W14 |
2013-11-02 | 3:09.7h | Northern Zone W8 |
2013-10-19 | 2:43.5h | Northern Zone W6 |
2013-09-21 | 2:57.0h | Northern Zone W2 |
2013-03-09 | 3:26.0h | Northern Zone |
2012-12-08 | 2:38.7h | Northern Zone W12 |
2012-11-24 | 3:17.8h | Northern Zone W10 |
2012-10-20 | 2:40.7h | Northern Zone W6 |
2012-10-06 | 2:41.5h | Northern Zone W4 |
2012-09-22 | 2:43.3h | Northern Zone W2 |
2012-04-06 | 2:42.79 | Masters National Championships |
2012-02-25 | 2:35.54 | NSW Masters Championships |
2012-01-21 | 2:44.3h | Northern Zone R12 |
2012-01-14 | 2:43.24 | Club Premiership R8 |
2012-01-07 | 2:47.0h | Northern Zone R10 |
2011-12-17 | 2:59.97 | Club Premiership R7 |
2011-12-03 | 3:04.7h | Northern Zone R8 |
2011-10-29 | 3:29.29 | Club Premiership Rd 2 |
2011-09-24 | 2:45.2h | Northern Zone R1 |
2011-01-15 | 2:51.6h | Northern Zone R15 |
2010-10-30 | 2:42.65 | Club Premiership R3 BANK |
2010-10-16 | 2:56.7h | Northern Zone R6 |
2010-10-02 | 3:01.6h | Northern Zone R4 |
2010-09-18 | 3:02.6h | Northern Zone R2 |
2010-03-06 | 2:42.73 | NSW State Masters and Under 23 Champs |
2010-02-13 | 2:38.7h | Northern Zone W18 |
2010-01-30 | 2:41.3h | Northern Zone W16 |
2010-01-16 | 2:42.4h | Northern Zone W14 |
2009-12-05 | 2:41.7h | Northern Zone W12 |
2009-11-14 | 3:17.8h | Northern Zone W10 |
2009-10-31 | 3:00.0h | Northern Zone W8 |
2009-10-24 | 2:28.83 | Club Premiership R1, Narabeen |
2009-10-17 | 2:42.4h | Northern Zone W6 |
2009-10-03 | 2:45.3h | Northern Zone W4 |
2009-09-19 | 2:41.8h | Northern Zone W2 |
2009-04-27 | 2:36.49 | Best Marks Outdoors |
2009-03-28 | 2:36.36 | NSW State Masters |
2009-02-28 | 2:40.6h | Northern Zone R20 |
2009-02-14 | 2:39.6h | Northern Zone R18 |
2009-01-31 | 2:45.9h | Northern Zone R16 |
2009-01-17 | 3:07.7h | Northern Zone R14 |
2008-12-06 | 3:27.1h | Northern Zone (ANSW Permit) Rd 12 |
2008-10-18 | 2:40.3h | Northern Zone Rd 6 |
2008-10-04 | 2:47.9h | Northern Zone Rd 4 |
2008-09-20 | 2:53.8h | Northern Zone Rd 2 |
2008-03-08 | 2:35.73 | NSW Masters C'ships |
2008-02-16 | 2:40.4h | Northern Zone 16 Feb 08 |
2007-12-08 | 2:43.7h | Northern Zone 8 Dec 07 |
2007-10-27 | 2:36.49 | Club Premship Rd 1 BAN |
2007-10-27 | 2:36.49 | Club Premship Rd 1 CBT |
2007-10-20 | 2:38.40 | Northern Zone 20 Oct 07 |
2007-10-06 | 3:22.00 | Northern Zone 6 Oct 07 |
2007-09-22 | 2:44.80 | Northern Zone 22 Sep 07 |
2009-04-27 | 45:02.00 | Best Marks Outdoors |
2007-07-14 | 45:02.00 | NSW Short Course Cross Country |
2021-02-27 | 20.33m | Northern Zone Week 19 |
2020-11-28 | 22.74m | Northern Zone Week 10 |
2020-10-31 | 28.60m | Northern Zone Week 6 |
2020-10-17 | 22.94m | Northern Zone Week 4 |
2020-10-03 | 22.32m | Northern Zone Week 2 |
2020-03-14 | 23.71m | Northern Zone Week 21 |
2020-02-29 | 22.73m | Northern Zone Week 19 |
2020-01-25 | 21.43m | Northern Zone Week 15 |
2020-01-11 | 20.97m | Northern Zone Week 14 |
2019-12-14 | 22.83m | Northern Zone Week 12 |
2019-11-02 | 22.42m | Northern Zone Week 8 |
2019-10-19 | 19.76m | Northern Zone Week 6 |
2019-10-05 | 22.92m | Northern Zone Week 4 |
2019-09-21 | 22.36m | Northern Zone Week 2 |
2019-04-13 | 22.60m | Northern Zone Week 23 |
2019-03-30 | 22.15m | Northern Zone Week 21 |
2019-03-02 | 21.09m | Northern Zone Week 18 |
2019-02-16 | 19.68m | Northern Zone Week 16 |
2019-01-26 | 20.28m | Northern Zone Week 14 |
2019-01-12 | 23.77m | Northern Zone Week 12 |
2018-12-15 | 24.45m | Northern Zone Weei 10 |
2018-11-17 | 19.15m | Northern Zone Week 8 |
2018-10-20 | 20.83m | Northern Zone Week 4 |
2018-04-14 | 24.87m | Northern Zone Week 12 |
2018-03-24 | 22.46m | Northern Zone Week 10 |
2018-03-10 | 23.22m | Northern Zone Week 8 |
2018-03-03 | 22.33m | NSW Masters Championships |
2018-02-17 | 23.06m | Northern Zone Week 6 |
2018-02-03 | 20.06m | Northern Zone Week 4 |
2018-01-13 | 23.30m | Northern Zone Week 2 |
2017-10-21 | 20.31m | Treloar Shield Round 2 |
2016-12-17 | 22.42m | 2016 NSW Club and Combined Championships |
2016-11-19 | 24.17m | Northern Zone Week 10 |
2016-11-05 | 22.18m | Northern Zone Week 8 |
2016-10-22 | 23.33m | Northern Zone Week 6 |
2016-10-08 | 22.81m | Northern Zone Week 4 |
2016-03-19 | 21.97m | Northern Zone Week 20 |
2016-02-13 | 21.41m | Northern Zone Week 16 |
2016-01-16 | 23.11m | Northern Zone Week 12 |
2016-01-16 | 23.11m | Northern Zone Week 11 |
2015-12-12 | 21.34m | Northern Zone Week 10 |
2015-11-28 | 20.66m | Northern Zone Week 8 |
2015-10-17 | 23.98m | Northern Zone Week 4 |
2015-02-28 | 19.24m | Northern Zone W20 |
2015-02-07 | 25.36m | Northern Zone W18 |
2015-01-24 | 23.83m | Northern Zone W16 |
2015-01-10 | 24.16m | Northern Zone W14 |
2014-12-06 | 23.62m | Treloar Shield R6 |
2014-11-22 | 23.70m | Northern Zone W10 |
2014-10-18 | 23.34m | Northern Zone W6 |
2014-10-04 | 23.37m | Northern Zone W4 |
2014-09-20 | 23.97m | Northern Zone W2 |
2014-03-08 | 22.12m | Australian Masters Champs |
2014-03-01 | 26.69m | Northern Zone W19 |
2014-02-22 | 25.18m | NSW Masters Championships |
2014-02-08 | 20.89m | Northern Zone W17 |
2014-01-25 | 23.34m | Northern Zone W15 |
2014-01-11 | 23.94m | Northern Zone W14 |
2014-01-04 | 24.18m | NSW Combined Events Champs |
2013-12-21 | 24.49m | Treloar Shield Round 8 |
2013-12-07 | 24.04m | Treloar Shield Round 6 + Decathlon |
2013-11-09 | 24.69m | Treloar Shield R4 and 3000m Champs |
2013-11-02 | 21.32m | Northern Zone W8 |
2013-10-26 | 19.67m | Treloar Shield Round 2 |
2013-10-19 | 24.26m | Northern Zone W6 |
2013-10-05 | 22.86m | Northern Zone W4 |
2013-09-21 | 21.51m | Northern Zone W2 |
2013-03-09 | 23.45m | Northern Zone |
2012-12-08 | 22.79m | Northern Zone W12 |
2012-11-26 | 23.59m | Club Premiership Rd 3 |
2012-11-24 | 24.44m | Northern Zone W10 |
2012-10-20 | 25.12m | Northern Zone W6 |
2012-10-06 | 24.42m | Northern Zone W4 |
2012-09-22 | 19.94m | Northern Zone W2 |
2012-04-06 | 18.30m | Masters National Championships |
2012-02-25 | 20.82m | NSW Masters Championships |
2012-01-21 | 21.47m | Northern Zone R12 |
2012-01-19 | 20.66m | Club Premiership R9 |
2012-01-07 | 19.91m | Northern Zone R10 |
2012-01-07 | 18.44m | NSW Combined Events Champs |
2011-12-17 | 18.70m | Club Premiership R7 |
2011-12-03 | 21.32m | Northern Zone R8 |
2011-11-12 | 22.40m | Northern Zone R7 |
2011-11-12 | 22.40m | Northern Zone |
2011-10-29 | 20.06m | Club Premiership Rd 2 |
2011-09-24 | 22.97m | Northern Zone R1 |
2011-01-15 | 22.09m | Northern Zone R15 |
2010-12-04 | 21.71m | Northern Zone R11 |
2010-11-13 | 21.36m | Northern Zone R9 |
2010-10-23 | 19.50m | Club Premiership R2 MING |
2010-10-16 | 20.20m | Northern Zone R6 |
2010-10-02 | 17.15m | Northern Zone R4 |
2010-03-26 | 19.72m | NSW State Track and Field Champs |
2010-03-06 | 19.68m | NSW State Masters and Under 23 Champs |
2010-02-13 | 19.85m | Northern Zone W18 |
2010-01-30 | 21.00m | Northern Zone W16 |
2010-01-16 | 20.15m | Northern Zone W14 |
2009-12-05 | 19.59m | Northern Zone W12 |
2009-11-28 | 21.12m | Club Premiership R4, Blacktown, Bankstown |
2009-11-14 | 22.10m | Northern Zone W10 |
2009-10-31 | 20.15m | Northern Zone W8 |
2009-10-17 | 19.87m | Northern Zone W6 |
2009-10-03 | 18.95m | Northern Zone W4 |
2009-09-19 | 19.38m | Northern Zone W2 |
2009-04-27 | 22.63m | Best Marks Outdoors |
2009-04-27 | 22.09m | Best Marks Outdoors |
2009-03-28 | 20.39m | NSW State Masters |
2009-02-28 | 19.18m | Northern Zone R20 |
2009-02-14 | 22.47m | Northern Zone R18 |
2009-01-31 | 22.12m | Northern Zone R16 |
2009-01-17 | 21.82m | Northern Zone R14 |
2008-12-13 | 19.60m | Club Premiership Rd 7 |
2008-12-06 | 22.25m | Northern Zone (ANSW Permit) Rd 12 |
2008-11-22 | 17.45m | Club Premiership Rd 6 SOPAC |
2008-10-18 | 20.50m | Northern Zone Rd 6 |
2008-10-04 | 19.27m | Northern Zone Rd 4 |
2008-09-20 | 21.17m | Northern Zone Rd 2 |
2008-03-08 | 20.35m | NSW Masters C'ships |
2008-02-16 | 20.09m | Northern Zone 16 Feb 08 |
2008-01-06 | 21.91m | NSW Masters Outdoor Pentathlon |
2007-12-15 | 20.60m | Club Premiership |
2007-12-15 | 20.60m | Club Premiership Rd 6 SOPAC |
2007-12-08 | 21.35m | Northern Zone 8 Dec 07 |
2007-12-02 | 21.06m | Club Premiership Rd 5 SOPAC |
2007-10-27 | 22.09m | Club Premship Rd 1 BAN |
2007-10-20 | 22.63m | Northern Zone 20 Oct 07 |
2007-10-06 | 21.35m | Northern Zone 6 Oct 07 |
2007-09-22 | 19.35m | Northern Zone 22 Sep 07 |
2006-10-21 | 19.96m | Club Premiership Rd 1-ILL |
2018-12-22 | 14.81m | Northern Zone Week 11 |
2018-12-01 | 15.61m | Northern Zone Week 9 |
2015-01-31 | 15.28m | Northern Zone W17 |
2014-12-13 | 15.01m | Northern Zone W13 |
2014-11-08 | 15.65m | Northern Zone W9 |
2014-10-25 | 18.12m | Northern Zone W7 |
2014-10-11 | 17.73m | Northern Zone W5 |
2014-09-27 | 14.39m | Northern Zone W3 |
2014-02-01 | 16.17m | Northern Zone W16 |
2013-11-30 | 16.33m | Northern Zone W11 |
2013-09-14 | 15.27m | Northern Zone W1 |
2012-10-27 | 14.80m | Northern Zone W7 |
2011-11-05 | 14.18m | Northern Zone R6 |
2011-10-15 | 6.76m | Northern Zone R4 |
2011-10-08 | 13.54m | Northern Zone R3 |
2011-09-24 | 15.54m | Northern Zone R1 |
2011-03-19 | 15.96m | Northern Zone R23 |
2011-03-05 | 15.45m | Northern Zone R22 |
2011-02-19 | 15.22m | Northern Zone R20 |
2011-02-05 | 15.59m | Northern Zone R18 |
2011-01-22 | 15.70m | Northern Zone R16 |
2011-01-08 | 15.87m | Northern Zone R14 |
2010-12-11 | 15.48m | Northern Zone R12 |
2010-11-27 | 14.25m | Northern Zone R10 |
2010-09-11 | 13.63m | Northern Zone R1 |
2010-02-20 | 15.33m | Northern Zone W19 |
2010-02-06 | 13.15m | Northern Zone W17 |
2010-01-23 | 13.28m | Northern Zone W15 |
2010-01-09 | 15.10m | Northern Zone W13 |
2009-11-07 | 15.22m | Northern Zone W9 |
2009-10-10 | 15.00m | Northern Zone W5 |
2009-09-26 | 15.40m | Northern Zone W3 |
2009-09-12 | 14.75m | Northern Zone W1 |
2009-04-27 | 16.56m | Best Marks Outdoors |
2009-02-21 | 14.46m | Northern Zone R19 |
2009-02-07 | 15.82m | Northern Zone R17 |
2009-01-24 | 14.99m | Northern Zone R15 |
2009-01-10 | 16.13m | Northern Zone R13 |
2008-11-29 | 14.38m | Northern Zone Rd 11 |
2008-11-08 | 14.40m | Northern Zone Rd 9 |
2008-10-25 | 14.82m | Northern Zone Rd 7 |
2008-02-09 | 14.85m | Northern Zone 9 Feb 08 |
2008-01-26 | 16.17m | Northern Zone 26 Jan 08 |
2007-11-10 | 14.93m | Northern Zone 10 Nov 07 |
2007-10-13 | 16.56m | Northern Zone 13 Oct 07 |
2007-09-15 | 17.32m | Northern Zone 15 Sep 07 |
2021-11-13 | 20.49m | All-comers Summer Series 3 |
2020-12-12 | 18.70m | Northern Zone Week 12 |
2020-12-05 | 18.62m | Northern Zone Week 11 |
2020-11-21 | 20.75m | Northern Zone Week 9 |
2020-11-07 | 18.29m | Northern Zone Week 7 |
2020-10-24 | 21.87m | Northern Zone Week 5 |
2020-10-10 | 20.99m | Northern Zone Week 3 |
2020-09-26 | 21.05m | Northern Zone Week 1 |
2020-03-21 | 19.82m | Northern Zone Week 22 |
2020-03-07 | 20.60m | Northern Zone Week 20 |
2020-02-22 | 20.70m | Northern Zone Week 18 |
2019-12-21 | 21.49m | Northern Zone Week 13 |
2019-11-30 | 21.22m | Northern Zone Week 11 |
2019-10-26 | 19.98m | Northern Zone Week 7 |
2019-09-28 | 20.50m | Northern Zone Week 3 |
2019-09-14 | 21.46m | Northern Zone Week 1 |
2019-04-06 | 20.95m | Northern Zone Week 22 |
2019-03-23 | 25.69m | Northern Zone Week 20 |
2019-03-09 | 18.59m | Northern Zone Week 19 |
2019-02-02 | 20.56m | Northern Zone Week 15 |
2018-12-22 | 21.17m | Northern Zone Week 11 |
2018-12-01 | 21.28m | Northern Zone Week 9 |
2018-11-24 | 18.56m | 2018 NSW State Relay Championships |
2018-10-27 | 18.87m | Northern Zone Week 5 |
2018-09-29 | 21.22m | Northern Zone Week 3 |
2018-09-22 | 22.65m | Northern Zone Week 2 |
2018-09-15 | 20.56m | Northern Zone Week 1 |
2018-04-26 | 20.71m | Australian Masters Athletics Championships |
2018-04-21 | 21.38m | Northern Zone 13 |
2018-04-07 | 19.36m | Northern Zone Week 11 |
2018-03-17 | 20.42m | Northern Zone Week 9 |
2018-03-03 | 21.50m | NSW Masters Championships |
2018-02-10 | 20.11m | Northern Zone Week 5 |
2018-01-06 | 20.17m | Northern Zone Week 1 |
2017-11-04 | 22.38m | 2017 NSW State Relay Championships |
2017-10-28 | 23.15m | Treloar Shield Round 3 |
2017-10-07 | 21.54m | Treloar Shield Round 1 |
2016-12-17 | 19.75m | 2016 NSW Club and Combined Championships |
2016-10-15 | 22.49m | Northern Zone Week 5 |
2016-10-01 | 21.70m | Northern Zone Week 3 |
2016-09-10 | 19.51m | Northern Zone Week 1 |
2016-02-27 | 20.58m | Northern Zone Week 17 |
2016-02-06 | 18.59m | Northern Zone Week 15 |
2016-01-23 | 19.25m | Northern Zone Week 13 |
2015-12-05 | 18.47m | Northern Zone Week 9 |
2015-11-07 | 18.94m | Northern Zone Week 7 |
2015-10-24 | 18.78m | Northern Zone Week 5 |
2015-09-12 | 19.36m | Northern Zone Week 1 |
2015-02-14 | 23.18m | Northern Zone W19 |
2015-01-31 | 20.37m | Northern Zone W17 |
2015-01-17 | 23.50m | Northern Zone W15 |
2014-12-13 | 19.95m | Northern Zone W13 |
2014-11-29 | 22.78m | Northern Zone W11 |
2014-11-08 | 17.81m | Northern Zone W9 |
2014-11-01 | 19.60m | Treloar Shield R3 |
2014-10-25 | 22.91m | Northern Zone W7 |
2014-10-11 | 21.88m | Northern Zone W5 |
2014-09-27 | 21.19m | Northern Zone W3 |
2014-02-22 | 23.35m | NSW Masters Championships |
2014-02-01 | 21.54m | Northern Zone W16 |
2014-01-04 | 23.33m | NSW Combined Events Champs |
2013-12-21 | 21.86m | Treloar Shield Round 8 |
2013-12-14 | 23.67m | Northern Zone W13 |
2013-12-07 | 19.17m | Treloar Shield Round 6 + Decathlon |
2013-11-30 | 21.41m | Northern Zone W11 |
2013-10-26 | 20.05m | Treloar Shield Round 2 |
2013-10-12 | 22.74m | Northern Zone W5 |
2013-09-28 | 21.53m | Northern Zone W3 |
2013-09-14 | 19.33m | Northern Zone W1 |
2013-01-19 | 20.95m | Northern Zone |
2012-10-27 | 17.67m | Northern Zone W7 |
2012-09-29 | 18.22m | Northern Zone W3 |
2012-04-06 | 19.58m | Masters National Championships |
2012-04-06 | 19.55m | Masters National Championships |
2012-02-25 | 23.11m | NSW Masters Championships |
2012-01-14 | 22.66m | Club Premiership R8 |
2012-01-07 | 21.78m | NSW Combined Events Champs |
2011-12-17 | 18.49m | Club Premiership R7 |
2011-11-05 | 21.82m | Northern Zone R6 |
2011-10-22 | 23.78m | Club Premiership Rd1 |
2011-10-08 | 23.15m | Northern Zone R3 |
2011-09-24 | 23.77m | Northern Zone R1 |
2011-03-05 | 15.99m | Northern Zone R22 |
2011-02-19 | 23.04m | Northern Zone R20 |
2011-02-05 | 18.95m | Northern Zone R18 |
2011-01-22 | 18.41m | Northern Zone R16 |
2011-01-08 | 17.58m | Northern Zone R14 |
2010-12-11 | 18.35m | Northern Zone R12 |
2010-11-27 | 16.80m | Northern Zone R10 |
2010-09-11 | 16.79m | Northern Zone R1 |
2010-03-26 | 20.71m | NSW State Track and Field Champs |
2010-02-20 | 21.35m | Northern Zone W19 |
2010-02-06 | 18.60m | Northern Zone W17 |
2010-01-23 | 18.97m | Northern Zone W15 |
2010-01-09 | 17.20m | Northern Zone W13 |
2009-11-07 | 18.40m | Northern Zone W9 |
2009-10-24 | 20.39m | Club Premiership R1, Narabeen |
2009-10-10 | 18.15m | Northern Zone W5 |
2009-09-26 | 18.00m | Northern Zone W3 |
2009-09-12 | 16.86m | Northern Zone W1 |
2009-04-27 | 23.94m | Best Marks Outdoors |
2009-04-27 | 22.07m | Best Marks Outdoors |
2009-02-21 | 17.58m | Northern Zone R19 |
2009-02-07 | 16.89m | Northern Zone R17 |
2009-01-24 | 12.43m | Northern Zone R15 |
2009-01-10 | 19.32m | Northern Zone R13 |
2008-11-29 | 18.86m | Northern Zone Rd 11 |
2008-11-08 | 20.64m | Northern Zone Rd 9 |
2008-10-25 | 20.69m | Northern Zone Rd 7 |
2008-10-11 | 19.65m | Northern Zone Rd 5 |
2008-02-09 | 22.66m | Northern Zone 9 Feb 08 |
2008-01-26 | 21.57m | Northern Zone 26 Jan 08 |
2008-01-06 | 21.57m | NSW Masters Outdoor Pentathlon |
2007-12-15 | 19.68m | Club Premiership |
2007-12-15 | 19.68m | Club Premiership Rd 6 SOPAC |
2007-11-10 | 20.82m | Northern Zone 10 Nov 07 |
2007-11-03 | 23.94m | Club Premiship Rd 2 MIN |
2007-10-27 | 20.56m | Club Premship Rd 1 BAN |
2007-10-13 | 22.07m | Northern Zone 13 Oct 07 |
2007-09-15 | 22.10m | Northern Zone 15 Sep 07 |
2020-12-05 | 3.05m | Northern Zone Week 11 |
2020-11-07 | 2.80m | Northern Zone Week 7 |
2020-10-10 | 2.79m | Northern Zone Week 3 |
2020-09-26 | 2.99m | Northern Zone Week 1 |
2020-02-22 | 2.60m | Northern Zone Week 18 |
2019-11-30 | 3.08m | Northern Zone Week 11 |
2019-10-26 | 2.90m | Northern Zone Week 7 |
2019-09-28 | 3.03m | Northern Zone Week 3 |
2019-09-14 | 3.06m | Northern Zone Week 1 |
2019-03-23 | 3.10m | Northern Zone Week 20 |
2019-03-09 | 2.74m | Northern Zone Week 19 |
2018-10-27 | 2.95m | Northern Zone Week 5 |
2018-09-29 | 3.06m | Northern Zone Week 3 |
2018-09-15 | 3.01m | Northern Zone Week 1 |
2018-04-21 | 3.03m | Northern Zone 13 |
2018-03-10 | 1.81m | Northern Zone Week 8 |
2016-12-17 | 3.34m | 2016 NSW Club and Combined Championships |
2016-09-10 | 3.08m | Northern Zone Week 1 |
2016-02-27 | 3.19m | Northern Zone Week 17 |
2016-02-06 | 2.97m | Northern Zone Week 15 |
2016-01-23 | 2.76m | Northern Zone Week 13 |
2015-11-07 | 2.71m | Northern Zone Week 7 |
2015-10-24 | 2.44m | Northern Zone Week 5 |
2014-12-13 | 3.13m | Northern Zone W13 |
2014-10-25 | 3.19m | Northern Zone W7 |
2014-10-11 | 2.54m | Northern Zone W5 |
2014-09-27 | 3.23m | Northern Zone W3 |
2014-01-04 | 3.45m | NSW Combined Events Champs |
2013-11-30 | 3.47m | Northern Zone W11 |
2013-10-12 | 3.43m | Northern Zone W5 |
2013-09-28 | 3.28m | Northern Zone W3 |
2013-09-14 | 3.47m | Northern Zone W1 |
2012-10-27 | 3.38m | Northern Zone W7 |
2012-09-29 | 3.48m | Northern Zone W3 |
2012-09-15 | 3.35m | Northern Zone W1 |
2012-04-06 | 3.55m | Masters National Championships |
2012-01-07 | 3.21m | NSW Combined Events Champs |
2011-10-08 | 3.35m | Northern Zone R3 |
2011-09-24 | 3.25m | Northern Zone R1 |
2011-03-05 | 1.96m | Northern Zone R22 |
2011-01-08 | 3.27m | Northern Zone R14 |
2010-12-11 | 3.19m | Northern Zone R12 |
2010-09-11 | 2.93m | Northern Zone R1 |
2010-03-26 | 3.41m | NSW State Track and Field Champs |
2010-01-23 | 3.30m | Northern Zone W15 |
2010-01-09 | 3.20m | Northern Zone W13 |
2009-10-10 | 3.42m | Northern Zone W5 |
2009-09-26 | 3.20m | Northern Zone W3 |
2009-04-27 | 3.31m | Best Marks Outdoors |
2009-02-21 | 2.87m | Northern Zone R19 |
2009-02-07 | 3.15m | Northern Zone R17 |
2009-01-24 | 2.94m | Northern Zone R15 |
2008-10-11 | 3.39m | Northern Zone Rd 5 |
2008-01-26 | 3.24m | Northern Zone 26 Jan 08 |
2008-01-06 | 3.23m | NSW Masters Outdoor Pentathlon |
2007-11-10 | 3.31m | Northern Zone 10 Nov 07 |
2007-10-13 | 3.30m | Northern Zone 13 Oct 07 |
2007-09-15 | 3.28m | Northern Zone 15 Sep 07 |
2021-11-13 | 6.69m | All-comers Summer Series 3 |
2021-01-09 | 6.96m | Northern Zone Week 13 |
2020-12-05 | 6.70m | Northern Zone Week 11 |
2020-11-28 | 6.95m | Northern Zone Week 10 |
2020-11-21 | 6.75m | Northern Zone Week 9 |
2020-11-07 | 6.68m | Northern Zone Week 7 |
2020-10-31 | 6.82m | Northern Zone Week 6 |
2020-10-24 | 6.90m | Northern Zone Week 5 |
2020-10-17 | 6.71m | Northern Zone Week 4 |
2020-10-10 | 6.93m | Northern Zone Week 3 |
2020-10-03 | 6.84m | Northern Zone Week 2 |
2020-09-26 | 6.57m | Northern Zone Week 1 |
2020-03-21 | 6.80m | Northern Zone Week 22 |
2020-03-14 | 6.89m | Northern Zone Week 21 |
2020-03-07 | 6.88m | Northern Zone Week 20 |
2020-02-29 | 6.71m | Northern Zone Week 19 |
2020-02-22 | 6.77m | Northern Zone Week 18 |
2020-01-25 | 6.65m | Northern Zone Week 15 |
2020-01-11 | 6.64m | Northern Zone Week 14 |
2019-12-21 | 6.81m | Northern Zone Week 13 |
2019-12-14 | 6.14m | Northern Zone Week 12 |
2019-11-30 | 6.90m | Northern Zone Week 11 |
2019-11-23 | 6.79m | NSW State Relay Championships 2019 |
2019-11-23 | 6.66m | NSW State Relay Championships 2019 |
2019-11-02 | 6.95m | Northern Zone Week 8 |
2019-10-26 | 6.95m | Northern Zone Week 7 |
2019-10-19 | 6.66m | Northern Zone Week 6 |
2019-10-05 | 6.78m | Northern Zone Week 4 |
2019-09-28 | 7.00m | Northern Zone Week 3 |
2019-09-21 | 6.60m | Northern Zone Week 2 |
2019-09-14 | 6.72m | Northern Zone Week 1 |
2019-04-13 | 6.82m | Northern Zone Week 23 |
2019-04-06 | 6.82m | Northern Zone Week 22 |
2019-03-30 | 6.57m | Northern Zone Week 21 |
2019-03-23 | 6.96m | Northern Zone Week 20 |
2019-03-09 | 6.79m | Northern Zone Week 19 |
2019-03-02 | 6.72m | Northern Zone Week 18 |
2019-02-16 | 6.73m | Northern Zone Week 16 |
2019-02-02 | 6.65m | Northern Zone Week 15 |
2019-01-26 | 6.48m | Northern Zone Week 14 |
2019-01-12 | 6.35m | Northern Zone Week 12 |
2018-12-22 | 6.76m | Northern Zone Week 11 |
2018-12-15 | 6.70m | Northern Zone Weei 10 |
2018-12-01 | 6.61m | Northern Zone Week 9 |
2018-11-24 | 6.24m | 2018 NSW State Relay Championships |
2018-11-17 | 6.41m | Northern Zone Week 8 |
2018-10-27 | 6.62m | Northern Zone Week 5 |
2018-10-20 | 5.94m | Northern Zone Week 4 |
2018-10-13 | 6.81m | Treloar Shield Round 1 |
2018-09-29 | 6.84m | Northern Zone Week 3 |
2018-09-22 | 6.93m | Northern Zone Week 2 |
2018-09-15 | 6.85m | Northern Zone Week 1 |
2018-04-21 | 7.13m | Northern Zone 13 |
2018-04-14 | 6.97m | Northern Zone Week 12 |
2018-04-07 | 7.39m | Northern Zone Week 11 |
2018-03-24 | 7.32m | Northern Zone Week 10 |
2018-03-17 | 7.24m | Northern Zone Week 9 |
2018-03-10 | 7.18m | Northern Zone Week 8 |
2018-02-17 | 6.95m | Northern Zone Week 6 |
2018-02-10 | 7.12m | Northern Zone Week 5 |
2018-02-03 | 6.78m | Northern Zone Week 4 |
2018-01-13 | 6.77m | Northern Zone Week 2 |
2018-01-06 | 6.92m | Northern Zone Week 1 |
2017-11-04 | 7.01m | 2017 NSW State Relay Championships |
2017-10-28 | 6.96m | Treloar Shield Round 3 |
2017-10-07 | 7.59m | Treloar Shield Round 1 |
2016-11-26 | 6.77m | 2016 NSW Relay Championships |
2016-11-19 | 7.07m | Northern Zone Week 10 |
2016-11-05 | 6.76m | Northern Zone Week 8 |
2016-10-22 | 6.92m | Northern Zone Week 6 |
2016-10-15 | 6.96m | Northern Zone Week 5 |
2016-10-08 | 6.86m | Northern Zone Week 4 |
2016-10-01 | 6.70m | Northern Zone Week 3 |
2016-09-10 | 6.90m | Northern Zone Week 1 |
2016-03-19 | 6.75m | Northern Zone Week 20 |
2016-02-27 | 7.17m | Northern Zone Week 17 |
2016-02-13 | 6.84m | Northern Zone Week 16 |
2016-02-06 | 7.05m | Northern Zone Week 15 |
2016-01-23 | 7.11m | Northern Zone Week 13 |
2016-01-16 | 7.20m | Northern Zone Week 12 |
2016-01-16 | 7.20m | Northern Zone Week 11 |
2015-12-12 | 6.90m | Northern Zone Week 10 |
2015-12-05 | 6.92m | Northern Zone Week 9 |
2015-11-28 | 6.69m | Northern Zone Week 8 |
2015-11-07 | 7.11m | Northern Zone Week 7 |
2015-10-24 | 7.10m | Northern Zone Week 5 |
2015-10-17 | 6.53m | Northern Zone Week 4 |
2015-09-12 | 7.36m | Northern Zone Week 1 |
2015-02-28 | 6.82m | Northern Zone W20 |
2015-02-14 | 7.18m | Northern Zone W19 |
2015-02-07 | 7.10m | Northern Zone W18 |
2015-01-31 | 7.13m | Northern Zone W17 |
2015-01-24 | 7.14m | Northern Zone W16 |
2015-01-17 | 7.14m | Northern Zone W15 |
2015-01-10 | 6.76m | Northern Zone W14 |
2014-12-13 | 7.06m | Northern Zone W13 |
2014-11-29 | 7.19m | Northern Zone W11 |
2014-11-22 | 7.03m | Northern Zone W10 |
2014-11-08 | 6.98m | Northern Zone W9 |
2014-11-01 | 7.17m | Treloar Shield R3 |
2014-10-25 | 6.96m | Northern Zone W7 |
2014-10-18 | 7.09m | Northern Zone W6 |
2014-10-11 | 7.27m | Northern Zone W5 |
2014-10-04 | 7.12m | Northern Zone W4 |
2014-09-27 | 7.48m | Northern Zone W3 |
2014-09-20 | 7.05m | Northern Zone W2 |
2014-03-01 | 7.15m | Northern Zone W19 |
2014-02-08 | 7.00m | Northern Zone W17 |
2014-02-01 | 7.42m | Northern Zone W16 |
2014-01-25 | 7.15m | Northern Zone W15 |
2014-01-11 | 6.84m | Northern Zone W14 |
2013-12-21 | 7.25m | Treloar Shield Round 8 |
2013-12-14 | 7.33m | Northern Zone W13 |
2013-11-30 | 7.66m | Northern Zone W11 |
2013-11-23 | 7.34m | Northern Zone W10 |
2013-11-02 | 7.14m | Northern Zone W8 |
2013-10-26 | 6.93m | Treloar Shield Round 2 |
2013-10-19 | 6.99m | Northern Zone W6 |
2013-10-12 | 7.18m | Northern Zone W5 |
2013-10-05 | 7.04m | Northern Zone W4 |
2013-09-28 | 6.88m | Northern Zone W3 |
2013-09-21 | 7.92m | Northern Zone W2 |
2013-09-14 | 7.38m | Northern Zone W1 |
2013-03-09 | 6.83m | Northern Zone |
2013-01-19 | 7.07m | Northern Zone |
2012-12-15 | 7.40m | Club Premiership Rd 5 |
2012-12-08 | 7.19m | Northern Zone W12 |
2012-11-24 | 7.30m | Northern Zone W10 |
2012-11-03 | 7.22m | Club Premiership Rd 2 Campbelltown |
2012-10-27 | 7.19m | Northern Zone W7 |
2012-10-20 | 7.00m | Northern Zone W6 |
2012-10-06 | 7.08m | Northern Zone W4 |
2012-09-29 | 7.18m | Northern Zone W3 |
2012-09-22 | 6.35m | Northern Zone W2 |
2012-09-15 | 6.73m | Northern Zone W1 |
2012-01-21 | 6.39m | Northern Zone R12 |
2012-01-07 | 6.42m | Northern Zone R10 |
2011-12-03 | 6.79m | Northern Zone R8 |
2011-11-12 | 6.55m | Northern Zone |
2011-11-12 | 6.55m | Northern Zone R7 |
2011-10-08 | 6.66m | Northern Zone R3 |
2011-09-24 | 6.83m | Northern Zone R1 |
2011-03-19 | 6.53m | Northern Zone R23 |
2011-03-05 | 6.80m | Northern Zone R22 |
2011-02-19 | 6.52m | Northern Zone R20 |
2011-02-05 | 6.68m | Northern Zone R18 |
2011-01-22 | 6.79m | Northern Zone R16 |
2011-01-15 | 6.94m | Northern Zone R15 |
2011-01-08 | 6.70m | Northern Zone R14 |
2010-12-11 | 6.71m | Northern Zone R12 |
2010-12-04 | 6.62m | Northern Zone R11 |
2010-11-27 | 6.57m | Northern Zone R10 |
2010-11-13 | 6.22m | Northern Zone R9 |
2010-10-16 | 6.49m | Northern Zone R6 |
2010-10-02 | 6.74m | Northern Zone R4 |
2010-09-18 | 6.64m | Northern Zone R2 |
2010-09-11 | 5.62m | Northern Zone R1 |
2010-02-20 | 6.91m | Northern Zone W19 |
2010-02-13 | 6.26m | Northern Zone W18 |
2010-02-06 | 6.39m | Northern Zone W17 |
2010-01-30 | 6.76m | Northern Zone W16 |
2010-01-23 | 6.80m | Northern Zone W15 |
2010-01-16 | 6.70m | Northern Zone W14 |
2010-01-09 | 6.74m | Northern Zone W13 |
2009-12-05 | 6.20m | Northern Zone W12 |
2009-11-14 | 6.55m | Northern Zone W10 |
2009-11-07 | 6.89m | Northern Zone W9 |
2009-10-31 | 6.59m | Northern Zone W8 |
2009-10-17 | 6.25m | Northern Zone W6 |
2009-10-10 | 6.70m | Northern Zone W5 |
2009-10-03 | 6.27m | Northern Zone W4 |
2009-09-26 | 6.42m | Northern Zone W3 |
2009-09-12 | 6.83m | Northern Zone W1 |
2009-04-27 | 6.88m | Best Marks Outdoors |
2009-02-28 | 6.30m | Northern Zone R20 |
2009-02-21 | 6.40m | Northern Zone R19 |
2009-02-14 | 6.47m | Northern Zone R18 |
2009-02-07 | 5.89m | Northern Zone R17 |
2009-01-31 | 4.80m | Northern Zone R16 |
2009-01-24 | 4.68m | Northern Zone R15 |
2009-01-17 | 6.27m | Northern Zone R14 |
2009-01-10 | 6.65m | Northern Zone R13 |
2008-12-06 | 6.61m | Northern Zone (ANSW Permit) Rd 12 |
2008-11-29 | 6.78m | Northern Zone Rd 11 |
2008-11-22 | 6.60m | Club Premiership Rd 6 SOPAC |
2008-11-08 | 7.00m | Northern Zone Rd 9 |
2008-10-25 | 6.96m | Northern Zone Rd 7 |
2008-10-18 | 6.16m | Northern Zone Rd 6 |
2008-10-11 | 6.62m | Northern Zone Rd 5 |
2008-10-04 | 6.39m | Northern Zone Rd 4 |
2008-09-20 | 6.53m | Northern Zone Rd 2 |
2008-02-16 | 6.54m | Northern Zone 16 Feb 08 |
2008-02-09 | 6.55m | Northern Zone 9 Feb 08 |
2008-01-26 | 6.40m | Northern Zone 26 Jan 08 |
2008-01-12 | 6.86m | Northern Zone 2 Jan 08 |
2007-12-08 | 6.49m | Northern Zone 8 Dec 07 |
2007-11-10 | 6.80m | Northern Zone 10 Nov 07 |
2007-10-20 | 6.80m | Northern Zone 20 Oct 07 |
2007-10-13 | 6.88m | Northern Zone 13 Oct 07 |
2007-10-06 | 6.70m | Northern Zone 6 Oct 07 |
2007-09-22 | 6.85m | Northern Zone 22 Sep 07 |
2007-09-15 | 6.78m | Northern Zone 15 Sep 07 |
2021-02-27 | 7.05m | Northern Zone Week 19 |
2020-12-12 | 7.10m | Northern Zone Week 12 |
2020-10-17 | 6.90m | Northern Zone Week 4 |
2020-10-03 | 6.62m | Northern Zone Week 2 |
2020-01-11 | 7.09m | Northern Zone Week 14 |
2019-11-02 | 7.07m | Northern Zone Week 8 |
2019-10-19 | 6.88m | Northern Zone Week 6 |
2019-10-05 | 7.20m | Northern Zone Week 4 |
2019-09-21 | 7.11m | Northern Zone Week 2 |
2019-04-13 | 6.81m | Northern Zone Week 23 |
2019-01-12 | 5.05m | Northern Zone Week 12 |
2018-11-17 | 7.07m | Northern Zone Week 8 |
2018-10-20 | 7.17m | Northern Zone Week 4 |
2018-09-22 | 7.13m | Northern Zone Week 2 |
2018-04-14 | 6.69m | Northern Zone Week 12 |
2018-02-17 | 6.37m | Northern Zone Week 6 |
2018-02-03 | 6.43m | Northern Zone Week 4 |
2016-11-19 | 6.54m | Northern Zone Week 10 |
2016-11-05 | 6.67m | Northern Zone Week 8 |
2016-02-13 | 7.12m | Northern Zone Week 16 |
2016-01-16 | 6.82m | Northern Zone Week 12 |
2016-01-16 | 6.82m | Northern Zone Week 11 |
2015-11-28 | 6.79m | Northern Zone Week 8 |
2015-10-17 | 6.49m | Northern Zone Week 4 |
2015-01-10 | 7.01m | Northern Zone W14 |
2014-11-22 | 7.00m | Northern Zone W10 |
2014-10-18 | 7.52m | Northern Zone W6 |
2014-09-20 | 7.20m | Northern Zone W2 |
2013-11-02 | 7.00m | Northern Zone W8 |
2013-10-19 | 7.30m | Northern Zone W6 |
2013-09-21 | 7.33m | Northern Zone W2 |
2012-12-08 | 7.61m | Northern Zone W12 |
2012-11-24 | 7.88m | Northern Zone W10 |
2012-10-20 | 7.72m | Northern Zone W6 |
2012-10-06 | 7.26m | Northern Zone W4 |
2012-09-22 | 7.41m | Northern Zone W2 |
2012-01-21 | 7.81m | Northern Zone R12 |
2011-12-03 | 6.53m | Northern Zone R8 |
2011-01-15 | 7.32m | Northern Zone R15 |
2010-02-13 | 7.12m | Northern Zone W18 |
2010-01-16 | 7.47m | Northern Zone W14 |
2009-12-05 | 7.14m | Northern Zone W12 |
2009-10-03 | 7.18m | Northern Zone W4 |
2009-04-27 | 7.91m | Best Marks Outdoors |
2009-02-28 | 7.20m | Northern Zone R20 |
2009-02-14 | 7.36m | Northern Zone R18 |
2009-01-31 | 7.22m | Northern Zone R16 |
2009-01-17 | 6.82m | Northern Zone R14 |
2008-10-04 | 6.70m | Northern Zone Rd 4 |
2008-09-20 | 7.37m | Northern Zone Rd 2 |
2008-02-16 | 7.53m | Northern Zone 16 Feb 08 |
2007-12-08 | 7.58m | Northern Zone 8 Dec 07 |
2007-10-20 | 7.91m | Northern Zone 20 Oct 07 |
2007-10-06 | 7.52m | Northern Zone 6 Oct 07 |
2007-09-22 | 7.50m | Northern Zone 22 Sep 07 |
2020-12-12 | 7.00m | Northern Zone Week 12 |
2020-11-28 | 7.43m | Northern Zone Week 10 |
2020-01-25 | 7.13m | Northern Zone Week 15 |
2019-12-14 | 6.56m | Northern Zone Week 12 |
2019-11-02 | 6.87m | Northern Zone Week 8 |
2019-10-19 | 7.16m | Northern Zone Week 6 |
2019-10-05 | 7.18m | Northern Zone Week 4 |
2019-03-30 | 7.42m | Northern Zone Week 21 |
2019-03-02 | 6.68m | Northern Zone Week 18 |
2019-01-12 | 7.18m | Northern Zone Week 12 |
2018-11-17 | 7.60m | Northern Zone Week 8 |
2018-04-14 | 7.45m | Northern Zone Week 12 |
2018-03-10 | 7.34m | Northern Zone Week 8 |
2018-02-17 | 7.27m | Northern Zone Week 6 |
2018-01-13 | 7.53m | Northern Zone Week 2 |
2016-11-05 | 7.46m | Northern Zone Week 8 |
2016-10-22 | 7.22m | Northern Zone Week 6 |
2016-10-08 | 7.71m | Northern Zone Week 4 |
2016-02-13 | 7.35m | Northern Zone Week 16 |
2015-12-12 | 7.54m | Northern Zone Week 10 |
2015-10-17 | 7.25m | Northern Zone Week 4 |
2015-02-28 | 7.70m | Northern Zone W20 |
2015-02-07 | 7.65m | Northern Zone W18 |
2015-01-24 | 7.70m | Northern Zone W16 |
2014-10-04 | 7.57m | Northern Zone W4 |
2014-09-20 | 7.26m | Northern Zone W2 |
2014-02-08 | 7.71m | Northern Zone W17 |
2014-01-25 | 7.42m | Northern Zone W15 |
2014-01-11 | 7.30m | Northern Zone W14 |
2013-10-05 | 7.48m | Northern Zone W4 |
2013-09-21 | 7.75m | Northern Zone W2 |
2013-03-09 | 7.70m | Northern Zone |
2012-10-06 | 7.54m | Northern Zone W4 |
2012-09-22 | 6.41m | Northern Zone W2 |
2012-01-21 | 6.56m | Northern Zone R12 |
2011-12-03 | 6.82m | Northern Zone R8 |
2011-11-12 | 6.73m | Northern Zone |
2011-11-12 | 6.73m | Northern Zone R7 |
2011-01-15 | 6.70m | Northern Zone R15 |
2010-12-04 | 6.27m | Northern Zone R11 |
2010-10-16 | 5.97m | Northern Zone R6 |
2010-09-18 | 6.10m | Northern Zone R2 |
2010-01-30 | 5.73m | Northern Zone W16 |
2010-01-16 | 6.36m | Northern Zone W14 |
2009-12-05 | 6.45m | Northern Zone W12 |
2009-11-14 | 6.00m | Northern Zone W10 |
2009-10-17 | 6.14m | Northern Zone W6 |
2009-04-27 | 6.11m | Best Marks Outdoors |
2009-02-28 | 5.68m | Northern Zone R20 |
2009-02-14 | 6.33m | Northern Zone R18 |
2009-01-31 | 6.39m | Northern Zone R16 |
2009-01-17 | 5.55m | Northern Zone R14 |
2008-12-06 | 5.83m | Northern Zone (ANSW Permit) Rd 12 |
2008-10-18 | 4.88m | Northern Zone Rd 6 |
2008-02-16 | 5.54m | Northern Zone 16 Feb 08 |
2007-12-08 | 6.01m | Northern Zone 8 Dec 07 |
2007-10-20 | 6.09m | Northern Zone 20 Oct 07 |
2007-10-06 | 5.95m | Northern Zone 6 Oct 07 |
2007-09-22 | 6.11m | Northern Zone 22 Sep 07 |