| 2008-10-18 | 12.34 | Club Premiership Rd2 Illawong |
| 2014-01-11 | 4:03.10 | NSW Club Champs Day 1 |
| 2013-12-21 | 4:05.34 | Treloar Shield Round 8 |
| 2013-03-16 | 4:08.91 | NSW Masters Championships |
| 2011-11-05 | 4:17.60 | Club Premiership R3 W |
| 2011-04-15 | 3:50.17 | Australian Athletics Championships |
| 2011-04-09 | 4:03.22 | NSW State Masters & U23 Champs |
| 2011-04-02 | 3:47.29 | Waratah Series |
| 2011-03-25 | 3:56.85 | NSW Track and Field Champs |
| 2011-03-05 | 3:50.9h | Waratah Series 2 |
| 2011-02-19 | 3:51.56 | Allcomers |
| 2011-02-05 | 4:10.25 | Club Championships |
| 2011-01-27 | 3:57.60 | Allcomers |
| 2011-01-15 | 3:59.97 | Allcomers |
| 2010-04-16 | 3:57.14 | Australian National Open Champs |
| 2010-03-18 | 3:59.44 | Allcomers |
| 2010-03-06 | 4:08.36 | NSW State Masters and Under 23 Champs |
| 2010-02-20 | 3:59.44 | Waratah Series |
| 2009-10-31 | 4:02.36 | Club Premiership R2, Mingara |
| 2009-03-19 | 4:01.14 | 2009 National Open & AWD Championships |
| 2009-02-21 | 3:49.23 | Allcomers 21th February |
| 2009-02-13 | 3:54.16 | NSW Open, Under 18 & AWD Championships |
| 2009-02-07 | 3:53.92 | Allcomers 7 February |
| 2008-11-27 | 3:54.52 | Allcomers- 27 November |
| 2008-11-22 | 4:00.79 | Club Premiership Rd 6 SOPAC |
| 2008-01-24 | 4:00.71 | Allcomers 24 Jan 08 |
| 2008-09-20 | 7:10.03 | Intro to Club Athletics & Allcomers |
| 2013-11-09 | 9:10.13 | Treloar Shield R4 and 3000m Champs |
| 2009-11-14 | 8:43.75 | NSW 3000 Championships |
| 2009-10-24 | 8:45.68 | Club Premiership R1, Narabeen |
| 2009-01-31 | 8:54.13 | Allcomers 31January |
| 2014-01-11 | 10:53.52 | NSW Club Champs Day 1 |
| 2013-01-12 | 18:53.58 | 2013 NSW Club Championships |
| 2017-05-27 | 15:33.00 | NSW Cross Country Relay Championships |
| 2010-07-10 | 13:17.00 | ANSW Road Relays |
| 2007-06-02 | 12:56.00 | NSW Cross Country Relays |
| 2011-11-05 | 59.02 | Club Premiership R3 W |
| 2008-10-18 | 51.98 | Club Premiership Rd2 Illawong |
| 2013-03-16 | 16:42.47 | NSW Masters Championships |
| 2009-07-18 | 27.08 | ANSW Short Course Cross Country Champs |
| 2014-02-01 | 1:58.57 | NSW Club Champs Day 2 |
| 2011-04-09 | 1:55.67 | NSW State Masters & U23 Champs |
| 2010-04-16 | 1:55.19 | Australian National Open Champs |
| 2010-04-10 | 1:56.00 | Waratah Series |
| 2010-03-26 | 1:56.94 | NSW State Track and Field Champs |
| 2010-03-06 | 2:00.17 | NSW State Masters and Under 23 Champs |
| 2009-04-27 | 1:54.43 | Best Marks Outdoors |
| 2009-04-05 | 1:55.89 | Australian Club Championships |
| 2009-03-14 | 1:51.47 | Allcomers 14 March |
| 2009-01-22 | 1:54.05 | Waratah Invitational Series 22 January |
| 2008-10-25 | 1:54.4h | Club Premiership Rd 3 Blacktown |
| 2008-10-04 | 1:55.71 | Intro to Club Athletics & Allcomers |
| 2008-03-08 | 1:56.92 | NSW Club C'ships |
| 2008-02-08 | 1:55.70 | NSW Open, U18, AWD C'ships |
| 2007-12-15 | 1:54.43 | Club Premiership Rd 6 SOPAC |
| 2007-12-15 | 1:54.43 | Club Premiership |
| 2007-11-10 | 1:54.48 | Club Premiership Rd 3 SOPAC |
| 2011-11-05 | 7.07m | Club Premiership R3 W |
| 2011-11-05 | 9.61m | Club Premiership R3 W |