| 2015-12-17 | 4:56.34 | Albie Thomas Night of Miles |
| 2018-06-23 | 39:36.90 | XCC Challenge 2018 |
| 2017-06-17 | 39:26.00 | XCC Challenge 2017 |
| 2017-05-06 | 35:36.00 | Greater Sydney 10K |
| 2016-06-26 | 39:44.00 | NSW Cross Country Championships |
| 2015-05-02 | 38:01.00 | Greater Sydney 10K |
| 2018-08-12 | 51:00.00 | City2Surf |
| 2018-02-24 | 4:34.92 | All-Comers & Invitational 24 February 2018 |
| 2018-02-15 | 4:21.24 | Australian Athletics Championships 2018 |
| 2018-02-02 | 4:19.44 | NSW Open, U23 and Para Athletics Championship |
| 2018-02-02 | 4:29.10 | NSW Open, U23 and Para Athletics Championship |
| 2018-01-06 | 4:37.67 | Treloar Shield Round 7 |
| 2017-03-26 | 4:29.58 | 2017 Australian Athletics Championships |
| 2017-03-26 | 4:32.49 | 2017 Australian Athletics Championships |
| 2017-03-18 | 4:29.16 | Bankstown Invitational 2017 |
| 2017-02-24 | 4:26.19 | 2017 NSW Open, U23 & Para Championships |
| 2017-02-24 | 4:35.78 | 2017 NSW Open, U23 & Para Championships |
| 2016-02-26 | 4:30.42 | 2016 NSW Open, U23 & Para Championships |
| 2016-02-26 | 4:33.80 | 2016 NSW Open, U23 & Para Championships |
| 2015-02-28 | 4:37.67 | NSW Open, U23 & Para Championships |
| 2015-02-28 | 4:43.66 | NSW Open, U23 & Para Championships |
| 2014-12-20 | 4:34.24 | Treloar Shield R8 |
| 2014-09-29 | 4:39.69 | 2014 Australian University Games |
| 2014-09-29 | 4:47.11 | 2014 Australian University Games |
| 2017-11-11 | 9:28.26 | Treloar Shield Round 4 |
| 2015-10-17 | 9:51.99 | NSW Treloar Shield Round 4 |
| 2018-07-21 | 13:43.00 | NSW Road Relay Championships |
| 2018-05-26 | 14:48.00 | NSW Cross Country Relay Championships |
| 2017-07-15 | 13:41.00 | NSW Road Relay Championships |
| 2017-05-27 | 14:38.00 | NSW Cross Country Relay Championships |
| 2017-12-02 | 16:54.51 | 2017 NSW Club and Combined Championships |
| 2017-02-18 | 16:46.25 | All-comers and NSW 5km Championships 2017 |
| 2016-12-17 | 17:27.54 | 2016 NSW Club and Combined Championships |
| 2016-02-13 | 17:00.84 | NSW 5000m Championships and Allcomers |
| 2015-02-14 | 17:33.45 | NSW 5000m and Alcomers |
| 2014-09-29 | 18:01.85 | 2014 Australian University Games |
| 2018-02-02 | 2:12.62 | NSW Open, U23 and Para Athletics Championship |
| 2018-02-02 | 2:12.64 | NSW Open, U23 and Para Athletics Championship |
| 2017-12-23 | 2:13.20 | Albie Thomas + Bankstown All-Comers |
| 2016-12-17 | 2:13.44 | 2016 NSW Club and Combined Championships |
| 2015-03-19 | 2:17.32 | Allcomers |
| 2018-05-20 | 1:19:54.00 | Sydney Morning Herald Half Marathon |
| 2017-05-20 | 1:19:57.00 | Sydney Morning Herald Half Marathon |